Ama-TikTokkers Athi Ukwenza Lokhu Ngolimi Lwakho Kungaluqinisa I-Jawline Yakho

-Delile

• Kuyini ukuGunda?
• Kepha Ingabe Ukugunda Kuyasebenza Ngempela?
• Ingabe Kufanele Uzame I-Mewing?
• Buyekeza kwe-

Olunye usuku, enye inkambiso yeTikTok - kuphela ngalesi sikhathi, imfashini yakamuva ibisivele ikhona amashumi eminyaka. Ukujoyina izinhlu zezinye izihlanya ezivela esikhathini esedlule ezifana namajean asezingeni eliphansi, imigexo yegobolondo le-pucca, neziqeshana zezimvemvane, i-mewing - umkhuba wokushintsha ukuma kolimi lwakho ukuze uqinise futhi uchaze i-jawline yakho - yisibonelo sakamuva se " okudala kusha futhi. " Ngokungafani nezinye izitayela ezifaka amashadi ezinkundla zokuxhumana, noma kunjalo, i-mewing ayiyona ingozi njengokufaka isiqeshana sezinzipho noma ukuzama ukukhipha i-lipstick ensundu. Phambili, ochwepheshe badiliza konke odinga ukukwazi mayelana ne-mewing nokuthi ngabe konke lokhu kungukuthi uGen Zers uthi kuqhekeziwe yini.

Kuyini ukuGunda?

Umkhuba we-mewing uqanjwe ngegama lomsunguli wawo obikiwe, uJohn Mew, oneminyaka engu-93 owayengudokotela wamazinyo wase-UK "Ukholelwa ukuthi izingane zingafinyelela emazinyweni aqondile nemikhuba yokuphefumula engcono zisebenzisa amasu afana ne-mewing, ngokungangabazeki esikhundleni sezindlela zokwelapha zendabuko njenge-orthodontics noma ukuhlinzwa,” kusho udokotela wamazinyo ozinze e-Los Angeles, uRhonda Kalasho, DDS

Sekuyiminyaka uMew enza lokho akuqamba njenge- "orthotropics," egxile ekuguquleni umugqa womumo womzimba kanye nobuso beziguli zakhe ngokuma kobuso nangomlomo nokuzivocavoca umzimba. Kepha, e2017, waphucwa ilayisense yakhe yamazinyo yiGeneral Dental Council e-U.K "ngezizathu zokungaziphathi kahle ngenxa yokuhlambalaza obala imikhuba yendabuko yokunyakaza kwamazinyo e-orthodontic," ngokusho kwendatshana Ijenali Yokuhlinzwa Oral and Maxillofacial.

Ngokuyisisekelo, i-mewing iyindlela ehilela ukushintsha ukubekwa kolimi lwakho ukuze kuthuthukiswe ukuphefumula futhi, ngokusho kwabaningi abasebenzisa i-intanethi, yakha umugqa obukeka kahle kakhulu. noma ukuma kolimi, ngokusho kwalesi sihloko sephephabhuku. "Uma ziphumule, iziguli ziyalelwa ukuba zivimbe izindebe zazo futhi zicindezele ulimi lwazo kulolwanga oluqinile lwangemuva [uphahla lomlomo] uma kuqhathaniswa naphansi komlomo." Ukugcina efanele - kuqhathaniswa nokuma - ukuma nakho kubalulekile.

Uma kuzwakala kuxakile, lokho kungenzeka kungenxa yokuthi ulimi lwakho ngokuvamile lungase luphumule ezansi komlomo wakho (yize ochwepheshe bethi lokho akusona ngempela isimo "esinempilo") ngokumelene nophahla lwalo. Lapho uqhubeka nokuzijwayeza ukuncipha, kulapho ungajwayela khona lokhu kubekwa kolimi okusha ukuze ekugcineni kube yindawo yokuphumula yolimi lwakho, ngokusho kwendatshana. Inhloso "ukukhulisa indawo enqamulelayo, enikezela ngo-1) isikhala samazinyo ukuze ahambisane ngokwemvelo, 2) ukwanda okukhulu esikhaleni solimi," okumele kuthuthukise ukugwinya, ukuphefumula, nokwakheka kobuso, ngokusho kwe ILondon School of Facial Orthotropics, (i-FWIW, isikole sasungulwa nguMew, yize umsebenzi wakhe "wawudicilelwa phansi kakhulu" futhi uthathwa ngabaphenyi be-orthodontic njengokuqondile "okungalungile," ngokusho I-New York Times Magazine. Akudingeki ukusho ukuthi, noma ngabe i-mewing ikhiqiza leyo miphumela, noma kunjalo, i-iffy engcono kakhulu.

Kepha ku-TikTok, lapho i-#mewing inokubukwa okuyizigidi ezingama-205.5, abalandeli besu babonakala beqiniseka ukuthi lokhu kuzivocavoca kolimi kuzobashiya nemihlathi ebaziwe. Thatha, ngokwesibonelo, umsebenzisi we-TikTok @sammygorms, "owayecabanga ukuthi ukuphela kwenketho esele [yokumnika isimo somhlathi] kwakuyizigcwalisi" waze wazama ukulungisa futhi "kwashintsha ubuso bakhe," usho kanje.

Futhi-ke kukhona u- @ killuaider, oqale ukuthumela ividiyo ngoDisemba ekhombisa ukuthi utholile izithombe zakhe zangaphambi nangemuva ngombhalo othi "ukuma kolimi kuyithuluzi elinamandla kangaka." Ezinyangeni ezimbili kamuva, umsebenzisi we-TikTok wabelane ngesinye isiqeshana kuphela kulokhu akakwazanga ukuyeka ukumamatheka, echaza embhalweni othi, "NGIvele NGIYATHANDA IPHROFILI YAMI YOLWAMI."

Ungakhohlwa ukuthi awukwazi ukwethemba yonke into eku-inthanethi...

Kepha Ingabe Ukugunda Kuyasebenza Ngempela?

Kubalulekile ukuqaphela ukuthi i-mewing njengoba ikhonjiswa ku-TikTok ayikona lokho uMew ayehlosile. Abazenzela ku-TikTok naku-YouTube babonakala bengakhathazeki kakhulu ngamazinyo aqondile nokuphefumula okungcono futhi bagxile kakhulu ekufinyeleleni ubuhle obuthile - noma ngabe ividiyo ye-60-second. "Ngingacabanga ukuthi kunesibalo esincane kakhulu sabantu abathanda ukunyakaza kwe-orthodontic yesikhathi eside ngesenzo sokugaya," kusho udokotela wamazinyo ozinze eCalifornia, uRyan Higgins, D.D.S. "Iningi lentsha lizama ukwenza ama-selfie abukeke kangcono." (Okuhlobene: Ithrendi yakamuva yemidiya yomphakathi imayelana nokungahlungiwe)

Kucishe kube sengathi i-mewing yanamuhla, ngamazwi kaHiggins, "into ongayenza ukuthatha isithombe esingcono ngaphandle kosizo lwezihlungi zemithombo yezokuxhumana ezivela kumasayithi afana ne-Instagram, Snapchat, neTikTok." Kodwa njengesihlungi, imiphumela yokunciphisa umhlathi we-mewing iyadlula. "Impela, ukuphatha imisipha yakho yobuso ukushintsha isimo sokubukeka kwakho kungasebenza isikhathi esincane kakhulu," esho. "Abakhi bomzimba bakwenza njalo lapho beguquguquka esiteji. Nokho, ngokushesha nje lapho ukhulula izicubu zakho ezithambile, izicubu zakho ezithambile zizobuyela endaweni yazo yokuphumula futhi ngaleyo ndlela zenze i-mewing ibe yesikhashana njengendlela yokulungisa kabusha umhlathi futhi isuse 'isilevu esiphindwe kabili. .'" (Bona: Ukuthola u-Kybella Uguqule I-Double Chin Yami futhi Umbono wami)

Ngisho noma uzijwayeza ukuhlanganisa njalo, noma yimiphi imiphumela yokubaza imihlathi ingase ibe yesikhashana. Okungahlala, nokho, imiphumela eqhubekayo ye-mewing. “Le nqubo isekelwe ekuqinisweni kwezicubu ezithile zobuso,” kuchaza uKalasho. "Ngakho-ke, uma uyeka ukuncela, imiphumela ingahle inyamalale. Kodwa-ke, i-mewing ayinazo izingozi zayo, noma ngabe kudinga ukuthi ugcine amazinyo akho ethinta usuku lonke, okungahle kubangele" amazinyo amaningi agqoke "nemifantu koqweqwe lwawo , Ngaphezu kwalokho, uma kwenziwa ngokungafanele, i-mewing "ingadala izinhlungu ngemuva kwentamo, emlonyeni, futhi ungadala nokungahambi kahle kwamazinyo akho." Imisipha Yomhlathi?)

Kepha kuthiwani ngabo bonke ubufakazi obubizwa ngokuthi i-jawlineson TikTok echazwe kabanzi? Ochwepheshe bayavuma ukuthi ukubeka kabusha ulimi lwakho kungase kuchaze umhlathi wakho okwamanje, kodwa sekukonke, "abukho ubufakazi besayensi obusekela lo mkhuba," ngokusho kukaJeffrey Sulitzer, D.M.D., isikhulu esiphezulu semtholampilo kwa-SmileDirectClub.

Ingabe Kufanele Uzame I-Mewing?

Uma ufuna amazinyo aqondile noma ukulala kwe-sounder (sibonga ukuphefumula okungcono), kungcono kakhulu hhayi ukuthatha izinto ezandleni zakho futhi esikhundleni salokho uthintane nodokotela wangempela wezokwelapha. Udokotela wamazinyo noma udokotela wamazinyo angasiza ekunqumeni inkambo engcono kakhulu yokunqoba amazinyo ayisigwegwe, ukungaqondi kahle, noma ezinye izinkinga zomlomo. (Okuhlobene: Ukuqondisa Amazinyo Akho Iphrojekthi Yakamuva Yobhubhane)

Futhi noma ngabe unethemba nje lomhlathi oqoshwe kancane, uSulitzer ugcizelela ukubaluleka kokufuna izeluleko zochwepheshe kuqhathaniswa ne-DIY. “Bengingeke ngiwutuse lo mkhuba [wokusebenzisa i-mewing] ezigulini zami, futhi ikakhulukazi ngaphandle kokuqondisa kukadokotela wamazinyo noma udokotela wamazinyo,” usho kanje. Ezinye izinzuzo zinanela lowo muzwa. "Ukuncipha kulungile esithombeni lapha nalaphaya., Kodwa uma uzama ukushintsha ukuma kobuso bakho, ufuna ukuqiniseka ukuthi wenza kahle," kusho uZainab Mackie, DDS, aka @drzmackie "Your TikTok Dentist" endaweni yesikhulumi. "Ukuzixilonga kuhlale kuyingozi. Yingakho kungcono ukubonana nodokotela noma udokotela wamazinyo uqiniseke ukuthi uthola ukuholwa yibo."

Njengakwezinye imfashini eziningi ezihlobene namazinyo eza ngaphambili (okusho ukusebenzisa izisuli zomlingo emazinyweni noma ukudonsa uwoyela) ungalindela ukuthi lena izofa ngokushesha njengoba inyukele ezingeni legciwane. i-jawline futhi "ususe 'isilevu esiphindwe kabili' se-selfie yakho ephelele," kusho uHiggins. Kodwa uma ukukhanya kucisha, vumela umlomo wakho nemisipha kukhululeke. Futhi uma usenokukhathazeka ngezimonyo noma ngezokwelapha, sebenzisa ulimi lwakho ukuze ukhulume...kuchwepheshe wamazinyo, ongakunikeza iseluleko esisemthethweni, esisekelwe ubufakazi.

Buyekeza kwe-