Amafutha Okudalwa Okufakelwa Angaba Angaphela Ngokuphela Ngo-2023

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Uma ama-trans fats eyisikhohlakali, khona-ke iWorld Health Organisation (WHO) iqhawe elikhulu. Le nhlangano isanda kumemezela uhlelo olusha lokuqeda wonke amafutha okwenziwa kuwo wonke ukudla emhlabeni jikelele.

Uma kwenzeka udinga ukuvuselelwa, amafutha we-trans awela ngqo esigabeni "samafutha amabi". Zivela ngokwemvelo ngamanani amancane enyameni nasebisini, kodwa futhi zidalwe ngokungeza i-hydrogen emafutheni emifino ukuze iqine. Lokhu bese kwengezwa ekudleni ukuze kwandiswe impilo yeshalofu noma ukushintsha ukunambitheka noma ukuthungwa. Yilawa mafutha we-trans "enziwe ngabantu" i-WHO eza ngawo. Ngokungafani namafutha "amahle" angenayo i-unsaturated, amafutha e-trans aboniswe enyusa i-LDL (i-cholesterol embi) futhi ehlisa i-HDL yakho (i-cholesterol enhle). Ngamafuphi, awalungile.

Amafutha eTrans afaka isandla ekufeni kwabantu abangama-500,000 ababulawa yisifo senhliziyo njalo ngonyaka, i-WHO ilinganisela ukuthi. Ngakho-ke yathuthukisa lolu hlelo amazwe angalulandela ku-REPLACE (REbuka imithombo yokudla, Pukusetshenziswa kabi kwamafutha anempilo, Lisishayamthetho, Ahlola izinguquko, Cukuqaphela kabusha, futhi Enforce) amafutha e-trans okwenziwa. Inhloso ukuthi wonke amazwe emhlabeni wonke enze umthetho ovimba abakhiqizi ukuthi bawasebenzise ngokuphelele ngonyaka ka-2023.

Uhlelo luyoba nomthelela omkhulu emhlabeni jikelele, kepha i-U.S. Isivele isiqalile. Ungase ukhumbule ukuthi amafutha we-trans aba yisihloko esishisayo ngo-2013 lapho i-FDA ikhipha isinqumo sokuthi ayisabhekwa njengoyela owenziwe nge-hydrogenated (umthombo oyinhloko wamafutha wokufakelwa ekudleni okusetshenzisiwe) njenge-GRAS (Ngokujwayelekile Yaziwa Njenge-Safe). Futhi-ke, ngo-2015, yamemezela ukuthi bazoqhubekela phambili nohlelo lokuqeda isithako ekudleni okupakishiwe ngo-2018. Selokhu i-FDA yangena, izwe liye lagcina isithembiso salo futhi abakhiqizi baye baqhela kancane kancane emafutheni, kusho uJessica Cording. , MS, RD, umnikazi we-Jessica Cording Nutrition. "Ngithola ukuthi kukhona ukushayisana kwesifunda, kepha e-US, sisebenzisa amafutha e-trans kancane kancane," kusho yena. "Izinkampani eziningi ziguqule imikhiqizo yazo ukuze zikwazi ukuyidala ngaphandle kwamafutha e-trans." Ngakho-ke uma uzibuza ukuthi ingabe uhlelo lwe-WHO luzosho ukushabalala kokudla okuthandayo osekulungele ukudliwa, phumula kalula-lokho kudla cishe sekushintshiwe kakade futhi mhlawumbe awuzange uqaphele.

Futhi uma ucabanga ukuthi i-WHO ayinalo ibhizinisi lokudlela amakhukhi akho namaphophukhoni, umzimba wakho ungathanda ukuhluka. Ukususwa okuqhubekayo kwamafutha okufakelwa kuyadingeka, kusho uCording. "Ngokweqiniso bangamanye ala mafutha angenzeli muntu noma ngubani, ngakho-ke ngicabanga ukuthi kuyakhuthaza ukuthi i-WHO ikulo futhi ifuna ukuwaqeda lapho sithola ukudla."

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