Izizathu Ezi-3 Okufanele Uzame I-CBD Noma Ungenayo Intshisekelo Ku-Weed

-Delile

• 1. I-CBD iyakupholisa.
• 2. Ikhuthaza ukutakula ngemuva kokusebenza.
• 3. Uzothola ibala elikhanyayo.
• Buyekeza kwe-

I-CBD: Uzwile ngayo, kodwa iyini? Isuselwa ku-cannabis, i-compound ithinta uhlelo lwe-endocannabinoid lomzimba, oludlala indima ekuzweni izinhlungu nasekuphenduleni ingcindezi, kusho uNaomi Feuer, M.D., udokotela wezinzwa eNew York City. Kepha ngokungafani nomzala wayo i-THC, uthola izinzuzo ngaphandle kokuphezulu. (Nanku umehluko phakathi kwe-CBD, iTHC, i-hemp nensangu.)

Isimo sezomthetho senkomponi siyinkimbinkimbi. I-CBD yensangu ayikho emthethweni ngaphansi komthetho wenhlangano. "Kodwa i-CBD etholakala ku-hemp isemthethweni ngaphansi kwemithetho kahulumeni kanye neyezwe," kusho uRod Kight, ummeli ogxile embonini yensangu. Kusanda kumiswa umthetho wesifundazwe okhulula imikhawulo emikhiqizweni ye-hemp efana ne-CBD. (Imithethonqubo ye-Looser isho ukuthi kufanele uqaphele kakhulu ukuthi iyiphi imikhiqizo oyithengayo, noma kunjalo. Nakhu ukuthi ungayithenga kanjani ngokuphepha i-CBD.)

Kakade, sekunqwabelana kuyo yonke into: izithako zempilo, iziphuzo, ukudla okulula, izimonyo, ngisho nokudla kwesilwane. (Lapha, bona eminye yemikhiqizo ye-CBD engcono kakhulu nempilo.)

Sibuze ochwepheshe abaphezulu ukuthi ngabe i-CBD iyasebenza ngempela njengoba uzwa. Nakhu abasitshele khona.

1. I-CBD iyakupholisa.

Abantu ikakhulu babheka ku-CBD ukuthola ukukhululeka kwengcindezi. Esinye sezifundo ezinkulu ukwenziwa kuze kube manje siqinisekisa ukuthi siyakuphumuza, mhlawumbe ngokuthulisa uhlelo lwezinzwa. "Esivivinyo esisodwa, abantu abanenkinga yokukhathazeka komphakathi abathatha i-CBD babecindezelekile kakhulu ngesikhathi sokukhuluma esidlangalaleni kunalabo abangayisebenzisi. Iziguli zami zithola ukuthi kuzisiza ukuthi zilale kangcono," kusho uDonald Abrams, MD, uprofesa. wezokwelapha e-University of California, eSan Francisco. Ocwaningweni, umthamo osebenza kahle kakhulu wawungamamiligremu angama-300 we-CBD. (Bheka: Kwenzekani Lapho Ngizama I-CBD Yokukhathazeka)

2. Ikhuthaza ukutakula ngemuva kokusebenza.

I-CBD ikhonjisiwe ezifundweni zayo njenge-anti-inflammatory kanye ne-relaxant yemisipha, ngakho-ke ingasiza ngokuqina kwemisipha, kusho uDkt Feuer. U-Alex Silver-Fagan, oyiNike Master Trainer kanye nommeli wezempilo yengqondo, uthi wengeza uwoyela ekhofi lakhe ukuze elaphe izinhlungu zemisipha nokukhathazeka.

Khetha isengezo somlomo noma isiqephu se-transdermal; okhilimu bezihloko ze-CBD kungenzeka bangafiki egazini. (Okuningi kulokhu: Ingabe Ama-CBD okhilimu asebenzela ukukhululeka kobuhlungu?)

3. Uzothola ibala elikhanyayo.

Ukhilimu we-CBD uzuzisa isikhumba sakho. (Yingakho kunemikhiqizo eminingi emisha yobuhle be-CBD.) "Kuyinto elwa nokuvuvukala, ngakho-ke ingasiza ngezimo ezifana ne-psoriasis ne-atopic dermatitis," kusho uDkt Feuer. Kungasiza futhi ukusula izinduna ngokunciphisa ukukhiqizwa kukawoyela nokuthoba ukucasuka. Umkhiqizo omuhle ongabhekwa yi-CBD for Life, eyenza i-serum yamehlo, ukhilimu wobuso, ne-lip balm.

Futhi lokho kumane kuyisihloko se-iceberg. Nazi zonke izinzuzo zezempilo ze-CBD.

Buyekeza kwe-