Owesifazane Umangalela I-SoulCycle Ngemva Kokuba "Ihlazo" Lokwehlisela Ijubane

-Delile

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Owesifazane waseCalifornia umangalele i-SoulCycle nosaziwayo ongumqeqeshi wodumo u-Angela Davis ngobudedengu ngemuva kwezinsolo zokuthi “wajabhiswa” futhi “wagconwa” ngenxa yokungakwazi ukuhambisana, nokumenze wawa ebhayisikilini lakhe futhi “wazilimaza kanzima” ngesikhathi efunda ikilasi lakhe lokuqala. .

Ngokwamaphepha asenkantolo, uCarmen Farias wezwa ukuthi imilenze yakhe iqala ukuba buthakathaka imizuzu engama-20 ekilasini lakhe lokuqala, ngemuva kokwenza ukuhambisa ngezinsimbi ezimi endaweni yokuma ngebhayisikili lakhe. Uthi lapho ezama ukwehlisa ijubane, uDavis waqala "ukumgcona" mathupha, emtshela kanye nekilasi lonke ukuthi "asiphumi," Abantu imibiko. Ummeli wakhe uchaza ukuthi “amahloni” okuthi “abizwe” amenza washesha ukunyathela, okwabangela ukuba imilenze yakhe iqale ukuvevezela.

"UCarmen ubesengozini enkulu. Ngomculo obukhala futhi ebumnyameni obumnyama, uCarmen ubevalelwe yedwa kumjikelezo wakhe wokuphotha. Izinyawo zakhe bezikhiyiwe kuma-pedals kanti ama-pedals aqhubeka ephenduka. Ukukhathala nokudideka kumnqobile uCarmen wawela kwesokudla kanye nesihlalo sehhashi lomjikelezo wokuphotha,” kubhala ummeli wakhe.

Ngemuva kokuhluleka ukuyeka noma ukungazishutheli yena, kubonakala sengathi uFarias wakhipha iqakala lakhe ephindelela. Njengoba ummeli wakhe esho ecaleni, "ngesikhathi ama-pedals ama, uCarmen wayeselimele kabi." UFarias uthi ukuwa nokulimala kwakhe kudalwe ubudedengu beSoulCycle noDavis ngokungamyali ngendlela efanele nokungaliklami ngokuphephile nokulinakekela ibhayisikili lakhe.

Yize kuyi-TBD ukuthi inkantolo izonquma ini kulokhu, kuyiqiniso ukuthi ukuphotha okokuqala kungaba yinto ephazamisa imizwa (bona: Izigaba Eziyi-10 Zekilasi Lakho Lokuqala SoulCycle). Kungakho ukuvela kusenesikhathi ukuze usethe kahle ibhayisikili lakho-futhi uthole ukuthi ungamisa kanjani ngokuphephile bese ukhipha-ukhiye. Futhi, njengoba leli cala lifakazela, futhi kuwumqondo omuhle njalo ukuxoxa nomfundisi wakho kusengaphambili futhi umtshele ukuthi ungumuntu osanda kuzalwa.

Kukhona futhi amathiphu efomu athile okufanele uwakhumbule, ikakhulukazi ngenkathi umile ebhayisikilini lakho elijikelezayo (njengoba u-Farias ethi wayenjalo lapho eqala ukuzwa ubuthakathaka emilenzeni yakhe). Isibonelo, njengomfundisi weSoulCycle waseNew York City uKaili Stevens abelane nathi, kubalulekile ukuhlala emabhola ezinyawo zakho ngenkathi umile futhi ucabange ngokuphakamisa unyawo lwakho, kunokuba wehle phansi ukuze unciphise ama-quads akho futhi akusize uzizwe uzinzile.

Amanye amaqhinga avela kubafundisi be-spin ukuze baphumelele ekilasini? Okokuqala nokubalulekile, phefumula! (Ukubamba umoya kwenza kuphela ukuzivocavoca kube nzima.) Kubalulekile futhi ukukhuphula ukumelana-nokuphotha imilenze yakho ngokushesha okukhulu ngangokunokwenzeka ngeke kwenze umzimba wakho noma yikuphi okuhle futhi kungakwenza wehluleke ukulawula.

Uma uthatha noma yini kusuka kulokhu okuhlangenwe nakho okusabisayo, makube ukuthi ukuzama ukuqhubeka nokuzihlohla udlule imingcele yakho akukufanele neze ukulimala.

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