Ungahle Ufune Ukuzibamba Ekuthatheni Lezi Zindlela Zokungezelela komzimba Ngaphambi Kokujuluka

-Delile

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Lapho ilanga ekugcineni livela ngemuva kobusika obude obubandayo, konke ofuna ukukwenza ukuphuma ngaphandle, futhi ukuhambisa ukuzivoxavoxa kwakho kungaphandle kohlu lwezinto okufanele zenziwe. IBurpees epaki futhi egijima ngasempumalanga iyibeka ehlazweni inqubo yakho yokuzivocavoca ekhathele, kepha ukungena ngemvume kuwo wonke lawo makhilomitha angaphandle kule sizini kusho nokuthile okunye: ukungezwani komzimba. Futhi awukwazi ukukhohlwa wonke ama-antihistamine ahambisana nawo. (Thola ukuthi Ungagijimela kanjani Ngaphandle Ngaphandle Kokuncishiselwa Kuma-Allergies Esizini.)

Kungase kuzwakale kungenangqondo, kodwa ngokocwaningo olusha olushicilelwe ku Ijenali yePhysiology, kufanele uthathe ikhefu ngaphambi kokuphakamisa lokho kusebenza ngaphambi kukaClaritin.Abaphenyi abavela eNyuvesi yase-Oregon babheke ukuthi ama-antihistamine (umuthi kumaphilisi wakho wokungezwani komzimba onesibopho sokuxubha ikhala lakho elilumayo namehlo amanzi) angathinta ukusebenza kokuzivocavoca umzimba-ngaphezu kokukwenza uzele futhi uvilaphaze.

Ngemuva kweseshini yokujuluka okukhulu, izakhi zofuzo ezahlukahlukene ezingama-3,000 zisebenza ukusiza imisipha yakho ilulame futhi ama-histamines avela ngokwemvelo asiza ukukhulula imithambo yegazi futhi andise ukugeleza kwegazi, okusiza ndawonye ukwakha nokulungisa imisipha. Ukukala ukuthi imishanguzo yokungezwani komzimba ingayithinta kanjani le nqubo yokululama, abacwaningi banikeze abantu abadala abali-16 ngokomzimba umthamo osindayo wama-antihistamine bese bebacela ukuthi basebenze ihora lonke. Bathatha amasampula e-biopsy kumaquad abo ngaphambi kweseshini yokujuluka futhi baphinde bathatha amahora amathathu kamuva.

Bathola ukuthi nakuba ama-antihistamine ayengenawo umthelela kulezo zakhi zofuzo zokululama ngaphambi kokujima, zona wenza khubaza ukusebenza kwengxenye engaphezu kwengxenye yesine yezakhi zofuzo ngesikhathi sokululama sehora lesithathu ngemuva kokuzivocavoca. Lokho kusho ukuthi leyo mithi yokungezwani komzimba inganciphisa kancane inqubo yakho yokuthola imisipha. (Buyela kukho maduze ngalezi Zinkabi Ezivunywe Umqeqeshi Ngemva Kokujima.)

Isixwayiso esisodwa esibalulekile ekutholeni kwabo: Abantu ocwaningweni banikezwe cishe umthamo ophindwe kathathu ongawuthola ephilisini lokungalungi elithengiswayo. Ngakho-ke uma uzothimula yonke indlela ngokugijima kwakho, ukuphuma komthamo ojwayelekile, onconywayo wemithi yakho yokungezwani komzimba kungenzeka kube nomthelela omncane ekubuyiseleni imisipha yakho. Kepha uma ungaphumelela ngamamayela ambalwa agcwele impova ngaphandle kokuncibilika, zama ukulinda uze ushaye izihlambi ukuze uthathe umuthi wakho ukuqinisekisa ukuthi uzuza kakhulu ekuzivocavoceni kwakho futhi usukulungele ukuthatha okulandelayo.

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