Ukukhala endlebeni: izimbangela, kanjani ukukhomba nokwelashwa

-Delile

• Izimbangela zokukhala endlebeni
• Ungayibona kanjani
• Yelashwa kanjani

Ukukhala endlebeni, okwaziwa nangokuthi tinnitus, ingumbono womsindo ongakhululekile ongavela ngesimo sehosisi, amakhwela, icicada, impophoma, ukuchofoza noma ukuqhekeka, okungaba ukukhanya, kuzwakale ngesikhathi sokuthula, noma kube namandla ngokwanele ukuphikelela usuku lonke.

Ama-tinnitus angenzeka kubo bonke abantu, kepha kuvame ukwedlula iminyaka, kuvamile kubantu abadala, futhi kubangelwa kakhulu ukulimala ngaphakathi endlebeni, ngenxa yezimo ezinjengomsindo wokuzwa noma umculo omkhulu, ukutheleleka kwendlebe, ukuhlukunyezwa ekhanda, ukufaka ushevu ezidakamizweni noma ukuguga uqobo, isibonelo.

Ngokuya ngesizathu, i-tinnitus iyelapheka, kepha awukho umuthi owenza i-tinnitus inyamalale, ngakho-ke kunconywa ukwelashwa okubandakanya ukusetshenziswa kwezinsiza-kuzwa, izindlela zokwelapha ezizwakalayo, ukuthuthuka kokulala, ukudla okunomsoco kanye namasu okuphumula. ukwenza ngcono izimpawu, futhi ukwelashwa kufanele kunconywe yi-otorhinolaryngologist.

Izimbangela zokukhala endlebeni

Izimbangela eziyinhloko eziholela ekubonakaleni kwe-tinnitus endlebeni zihlobene nokulahleka kokuzwa, kokubili ngenxa yokonakala kwamaseli wezinzwa endlebeni, kanye nezimo eziguqula ukuqhutshwa komsindo, futhi kungadalwa yi:

• Ukuguga;
• Ukuvezwa emisindweni ephezulu;
• Ukulalela umculo onomsindo kaningi, ikakhulukazi ngama-headphone;
• Indlebe plug plug;
• Ukusetshenziswa kwezidakamizwa ezinobuthi endlebeni, njenge-AAS, anti-inflammatories, chemotherapy, antibiotic kanye ne-diuretics, isibonelo;
• Ukuvuvukala endlebeni, njengaku-labyrinthitis, futhi kulezi zimo kuvamile ukuba nesiyezi esihambisanayo;
• Izimila ebuchosheni noma endlebeni;
• Unhlangothi;
• Ukuphazamiseka kweMetabolism, njengokushintsha kweglucose egazini, cholesterol noma umfutho wegazi ophakeme;
• Izinguquko zeHormonal, njengokuphakama kwamahomoni wegilo;
• Izinguquko ku-temporomandibular joint (TMJ);
• Izimbangela zengqondo, njengokukhathazeka nokudangala.

Ngaphezu kwalokho, ukukhala endlebeni nakho kungadalwa yizinguquko ezakhiweni ezungeze izindlebe, ezibandakanya izimo ezinjenge-spasms emisipheni yendlebe noma ukushaya kwemithambo yegazi esifundeni, isibonelo.

Ungayibona kanjani

Ukukhomba imbangela yokukhala endlebeni, udokotela we-otorhinolaryngologist uzohlola izimpawu ezilethwayo, ezinjengehlobo lwe-tinnitus, lapho livela, isikhathi esihlala ngalo kanye nezimpawu ezihambisanayo, ezingabandakanya isiyezi, ukungalingani noma ukushaya kwenhliziyo, isibonelo .

Ngemuva kwalokho, udokotela kufanele abheke ngaphakathi izindlebe, umhlathi nemithambo yegazi esifundeni. Ngaphezu kwalokho, kungadingeka ukwenza izivivinyo, njenge-audiometry, noma ukuhlolwa kwe-imaging, njenge-computed tomography noma i-magnetic resonance imaging, engakhomba ngokunembile izinguquko ebuchosheni noma ekwakhekeni kwezindlebe.

Yelashwa kanjani

Ukwelapha ukukhala endlebeni kuyadingeka ukwazi imbangela ye-tinnitus. Kwesinye isikhathi, ukwelashwa kulula, kufaka phakathi ukususwa kwe-wax ngudokotela, ukusetshenziswa kwama-antibiotic ukwelapha ukutheleleka noma ukuhlinzwa ukulungisa ukukhubazeka endlebeni, isibonelo.

Kodwa-ke, kwezinye izimo, ukwelashwa kudla isikhathi futhi kuyinkimbinkimbi, futhi ungadinga isethi yokwelashwa engasiza ekunciphiseni izimpawu noma ekunciphiseni umbono we-tinnitus. Ezinye zezinketho zifaka:

• Sebenzisa izinsiza-kuzwa ukwelapha ukulahlekelwa ukuzwa;
• Ukwelashwa komsindo, ngokukhishwa kwemisindo emhlophe ngamadivayisi athile, angasiza ukunciphisa umbono we-tinnitus;
• Ukusetshenziswa kwe-anxiolytics noma i-antidepressants ukunciphisa ukukhathazeka;
• Ukusetshenziswa kwamakhambi e-vasodilator, njenge-betahistine ne-pentoxifylline, ngokwesibonelo, okungasiza ekuthuthukiseni ukujikeleza kwegazi endlebeni nokunciphisa i-tinnitus;
• Ukwelapha izifo ezingadala izimpawu, njenge-cholesterol ephezulu, isifo sikashukela noma umfutho wegazi ophakeme;
• Khuthaza ukulala kwekhwalithi;
• Gcina indlela yokuphila enempilo futhi uvikele ukusetshenziswa kwezinto ezibanga izinto, ezifana ne-caffeine, utshwala, osikilidi, ikhofi kanye neziswidi zokufakelwa, njenge-aspartate, ngokwesibonelo.

Ngaphezu kwalokho, ezinye izindlela zokwelapha ezinjengokukhopa umuntu, ukwelashwa komculo noma izindlela zokuphumula zingasiza ekwehliseni umuzwa we-tinnitus. Bona imininingwane eminingi yokwelashwa kwama-tinnitus endlebeni.