I-pneumonia kubantu abadala - ukukhipha
Une-pneumonia, okutheleleka emaphashini akho. Manje njengoba uya ekhaya, landela imiyalo yomhlinzeki wezokunakekelwa kwempilo ngokuzinakekela kwakho ekhaya. Sebenzisa imininingwane engezansi njengesikhumbuzo.
Esibhedlela, abahlinzeki bakho bakusize uphefumule kangcono. Baphinde bakunikeze umuthi ozosiza umzimba wakho ukukhipha amagciwane abanga inyumoniya. Baphinde baqinisekisa ukuthi uthola iziphuzo nezakhi zomzimba ezanele.
Usazoba nezimpawu ze-pneumonia ngemuva kokuphuma esibhedlela.
- Ukukhwehlela kwakho kuzoba ngcono ngaphezu kwezinsuku ezingu-7 kuya kwezingu-14.
- Ukulala nokudla kungathatha isonto lonke ukubuyela kokujwayelekile.
- Izinga lakho lamandla lingathatha amaviki amabili noma ngaphezulu ukubuyela kokujwayelekile.
Uzodinga ukuthatha ikhefu emsebenzini. Isikhathi esithile, ungahle ungakwazi ukwenza ezinye izinto ojwayele ukuzenza.
Ukuphefumula umoya oshisayo, omanzi kusiza ukukhulula amafinyila anamathele angakwenza uzizwe sengathi uyakhinka. Ezinye izinto ezingasiza futhi zifaka:
- Ukubeka indwangu yokufudumala emanzi ngokukhululekile eduze kwempumulo nomlomo wakho.
- Ukugcwalisa i-humidifier ngamanzi afudumele nokuphefumula enkungwini efudumele.
Ukukhwehlela kusiza ukususa imigwaqo yakho yomoya. Thatha ukuphefumula okumbalwa, izikhathi ezi-2 ukuya kwezi-3 njalo ngehora. Ukuphefumula okujulile kusiza ukuvula amaphaphu akho.
Ngenkathi ulele, thinta isifuba sakho kamnandi izikhathi ezimbalwa ngosuku. Lokhu kusiza ukukhuphula amafinyila emaphashini.
Uma ubhema, manje isikhathi sokuyeka. UNGAKUVUMELI ukubhema ekhaya lakho.
Phuza iziphuzo eziningi, inqobo nje uma umhlinzeki wakho ethi kulungile.
- Phuza amanzi, ujusi, noma itiye elibuthakathaka.
- Phuza okungenani izinkomishi eziyi-6 kuye kwezingu-10 (1.5 kuya ku-2.5 litre) ngosuku.
- UNGABUPHUZI utshwala.
Thola ukuphumula okuningi lapho uya ekhaya. Uma unenkinga yokulala ebusuku, phumula kancane emini.
Umhlinzeki wakho angakunika ama-antibiotics. Le yimithi ebulala amagciwane adala inyumoniya. Ama-antibiotic asiza abantu abaningi abane-pneumonia ukuthi babe ngcono. Ungaphuthelwa yimithamo. Thatha umuthi uze uphele, noma ngabe uqala ukuzizwa ungcono.
UNGATHATHI ukukhwehlela noma imithi ebandayo ngaphandle kokuthi udokotela wakho athi kulungile. Ukukhwehlela kusiza umzimba wakho ukukhipha amafinyila emaphashini akho.
Umhlinzeki wakho uzokutshela ukuthi kulungile ukusebenzisa i-acetaminophen (Tylenol) noma ibuprofen (Advil noma iMotrin) ngomkhuhlane noma ubuhlungu. Uma le mithi ilungile ukuthi ingasetshenziswa, umhlinzeki wakho uzokutshela ukuthi ungayithatha kangakanani nokuthi uyiphuza kangaki.
Ukuvimbela inyumoniya ngokuzayo:
- Thola umkhuhlane (umkhuhlane) odutshulwa minyaka yonke.
- Buza umhlinzeki wakho uma udinga ukuthola umuthi wokugomela i-pneumonia.
- Geza izandla zakho njalo.
- Hlala kude nezixuku.
- Buza izivakashi ezinomkhuhlane ukuthi zigqoke imaski.
Udokotela wakho angakunika umoya-mpilo ozowusebenzisa ekhaya. Oxygen ikusiza uphefumule kangcono.
- Ungalokothi ushintshe ukuthi ugeleza kangakanani umoya-mpilo ngaphandle kokubuza udokotela wakho.
- Ngaso sonke isikhathi yiba nesipele se-oxygen ekhaya noma nawe lapho uphuma.
- Gcina inombolo yocingo yomhlinzeki wakho womoya-mpilo ngaso sonke isikhathi.
- Funda ukusebenzisa i-oxygen ngokuphepha ekhaya.
- Ungalokothi ubheme eduze kwethangi lomoya-mpilo.
Shayela umhlinzeki wakho uma ukuphefumula kwakho kungu:
- Ukuthola kunzima
- Kushesha kakhulu kunakuqala
- Kujulile futhi awukwazi ukuthola umoya ojulile
Fonela futhi umhlinzeki wakho uma unokunye kwalokhu okulandelayo:
- Udinga ukuncika phambili lapho uhleli ukuze uphefumule kalula
- Yiba nobuhlungu besifuba lapho udonsa umoya
- Ukuphathwa yikhanda kaningi kunokujwayelekile
- Zizwe ulele noma udidekile
- Umkhuhlane uyabuya
- Ukukhwehlela amafinyila amnyama noma igazi
- Izipho zeminwe noma isikhumba esizungeze izinzipho zakho siluhlaza okwesibhakabhaka
Abantu abadala be-bronchopneumonia - ukukhipha; Abadala ukutheleleka ngamaphaphu - khulula
- Inyumoniya
U-Ellison RT, uDonowitz GR. I-pneumonia enamandla. Ku: Bennett JE, Dolin R, Blaser MJ, ama-eds. Mandell, Douglas, kanye neBennett's Principles and Practice of Infectious Diseases. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2020: isahluko 67.
UMandell LA. Ukutheleleka kwe-Streptococcus pneumoniae. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 273.
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- Inyumoniya