Ukulimala esithweni sangasese

Ukulimala esithweni sangasese kuwukulimala ezithweni zobulili zowesilisa noma zowesifazane, ikakhulukazi lezo ezingaphandle komzimba. Iphinde ibhekise ekulimaleni endaweni ephakathi kwemilenze, ebizwa nge-perineum.

Ukulimala esithweni sangasese kungaba buhlungu kakhulu. Kungadala ukopha okuningi. Ukulimala okunjalo kungathinta izitho zokuzala kanye nesinye kanye nomchamo.

Ukulimala kungaba okwesikhashana noma unomphela.

Ukulimala ezithweni zangasese kungenzeka kubo bobabili abesifazane namantombazane amancane. Kungabangelwa ukubeka izinto esithweni sangasese. Amantombazane amancane (imvamisa angaphansi kweminyaka emi-4 ubudala) angenza lokhu ngesikhathi sokuhlola okujwayelekile komzimba. Izinto ezisetshenzisiwe zingabandakanya izicubu zangasese, amakhrayoni, ubuhlalu, izikhonkwane, noma izinkinobho.

Kubalulekile ukunqabela ukuhlukunyezwa ngokocansi, ukudlwengulwa nokuhlaselwa. Umhlinzeki wezokunakekelwa kwempilo kufanele abuze intombazane ukuthi leyo nto ibekwe kanjani lapho.

Emadodeni nakubafana abancane, izimbangela ezivamile zokulimala kwezitho zangasese zifaka:

• Ukuba nesihlalo sendlu yangasese siwele endaweni
• Ukuthola indawo ibanjwe ku-zipper uziphu
• Ukulimala kwe-straddle: ukuwa nokuhlala ngemilenze ohlangothini ngalunye lwe-bar, njenge-monkey bar noma maphakathi nebhayisikili

Izimpawu zingafaka:

• Ubuhlungu besisu
• Ukopha
• Ukulimaza
• Shintsha ukwakheka kwendawo ethintekile
• Ukuquleka
• Ukukhishwa okunuka kabi kwesitho sangasese sowesifazane noma kwe-urethral
• Into ishumekwe ekuvuleni komzimba
• Ubuhlungu besisu noma ubuhlungu besitho sangasese (kungaba ngokweqile)
• Ukuvuvukala
• Umsele wamanzi omchamo
• Ukuhlanza
• Ukuchama okubuhlungu noma ukungakwazi ukuchama
• Isilonda esivulekile

Gcina umuntu ezolile. Yiba nomuzwa wobumfihlo. Vala indawo elimele ngenkathi unikeza usizo lokuqala.

Lawula ukopha ngokusebenzisa ingcindezi eqondile. Beka indwangu ehlanzekile noma okokugqoka oyinyumba kunoma yimaphi amanxeba avulekile. Uma isitho sangasese sopha kakhulu, faka i-gauze oyinyumba noma izindwangu ezihlanzekile endaweni, ngaphandle kokuthi kusolwa umzimba wangaphandle.

Faka izingcindezi ezibandayo ukusiza ukunciphisa ukuvuvukala.

Uma amasende elimele, zisekele ngesihlilingi esenziwe ngamathawula. Kubeke endwangwini eboshwe, njenge-diaper.

Uma kukhona into ebhajwe ekuvulekeni noma enxebeni lomzimba, yiyeke futhi ufune usizo lwezempilo. Ukuyikhipha kungadala umonakalo omkhulu.

UNGAZAMI ukususa into wedwa. Funa usizo lwezokwelapha ngokushesha.

Ungalokothi unikele ngemicabango yakho ngokuthi ucabanga ukuthi ukulimala kwenzeke kanjani. Uma ucabanga ukuthi ukulimala kubangelwe ukushaywa noma ukuhlukunyezwa, UNGAMVUMELI lowo muntu ashintshe izingubo noma ageze noma ashawa. Funa usizo lwezokwelapha ngokushesha.

Ukulimala okushubile kungumonakalo wesende noma womgudu womchamo. Thola usizo lwezokwelapha ngokushesha uma kukhona:

• Ukuvuvukala okuningi noma ukulimaza
• Igazi emchameni
• Kunzima ukuchama

Funa usizo lwezokwelapha khona manjalo uma kukhona ukulimala esithweni sangasese futhi:

• Ubuhlungu, ukopha, noma ukuvuvukala
• Ukukhathazeka ngokuhlukunyezwa ngokocansi
• Izinkinga ukuchama
• Igazi emchameni
• Isilonda esivulekile
• Inani elikhulu lokuvuvukala noma ukulinyazwa kwezitho zangasese noma izindawo ezizungezile

Fundisa ukuphepha ezinganeni ezincane futhi uzenzele indawo ephephile. Futhi, gcina izinto ezincane lapho izingane zingafinyeleli khona.

Ukuhlukumezeka okukhulu; Ukulimala kwe-straddle; Ukulimala kwesihlalo sangasese

• I-anatomy yokuzala yabesifazane
• I-anatomy yokuzala yowesilisa
• I-anatomy yabesifazane ejwayelekile

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Shewakramani SN. Uhlelo lweGenitourinary. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 40.

UTaylor JM, Smith TG, uCoburn M.Ukuhlinzwa kwe-Urologic. Ku: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. ISabiston Incwadi Yokuhlinzwa. Umhlaka 21. ISt Louis, MO: Elsevier; 2022: isahl. 74.