Umlobi: Virginia Floyd
Usuku Lokudalwa: 12 Agasti 2021
Ukuvuselela Usuku: 23 Hamba 2025
Anonim
Umoya wesithunywa ubonakala kanjani??
Ividiyo: Umoya wesithunywa ubonakala kanjani??

Uma ungazi ukuthi une-asthma noma cha, lezi zimpawu ezine zingaba yizimpawu ozenzayo:

  • Ukukhwehlela emini noma ukukhwehlela okungakuvusa ebusuku.
  • Ukuqhuma, noma umsindo wekhwela lapho uphefumula. Ungase uzwe kakhulu lapho uphefumulela ngaphandle. Ingaqala njengompempe ozwakala kancane futhi ikhuphuke.
  • Izinkinga zokuphefumula lokho kufaka phakathi ukuphefumula okuncane, uzizwe sengathi uphelelwe umoya, uphefumulela umoya, unenkinga yokuphefumula, noma uphefumule ngokushesha kunokujwayelekile. Lapho ukuphefumula kuba nzima kakhulu, isikhumba sesifuba nentamo yakho singancela ngaphakathi.
  • Ukuqina kwesifuba.

Ezinye izimpawu zokuqala zokuxwayiswa kokuhlaselwa yisifuba somoya yilezi:

  • Izikhwama ezimnyama ngaphansi kwamehlo akho
  • Ukukhathala
  • Ukufutheka noma ukucasuka
  • Ukuzizwa unovalo noma uhaqekile

Shayela ku-911 noma inombolo yakho ephuthumayo yasendaweni khona manjalo uma unalezi zimpawu ezilandelayo. Lokhu kungaba yizimpawu zesimo esiphuthumayo sezempilo.


  • Unenkinga yokuhamba noma ukukhuluma ngoba kunzima ukuphefumula.
  • Usuzingela.
  • Izindebe noma izinzipho zakho ziluhlaza okwesibhakabhaka noma mpunga.
  • Udidekile noma awuphenduli kangako kunokujwayelekile.

Uma ingane yakho ine-asthma, abanakekeli bengane kumele bazi ukubiza u-911 uma kwenzeka ingane yakho inanoma iyiphi yalezi zimpawu. Lokhu kufaka phakathi othisha, abagada izingane, nabanye abanakekela ingane yakho.

Ukuhlasela kwesifuba somoya - izimpawu; Isifo se-airway esisebenzayo - ukuhlaselwa yisifuba somoya; Isifo se-asthma se-Bronchial - ukuhlaselwa

UBergstrom J, uKurth SM, uBruhl E, et al. Iwebhusayithi ye-Institute for Clinical Systems Improvement. Umhlahlandlela Wokunakekelwa Kwezempilo: Ukuxilongwa Nokulawulwa Kwe-Asthma. Umhla ka-11. www.icsi.org/wp-content/uploads/2019/01/Asthma.pdf. Kubuyekezwe uDisemba 2016. Kufinyelelwe ngoJanuwari 11, 2020.

IViswanathan RK, iBusse WW. Ukuphathwa kwesifuba somoya kubantu abasha kanye nabantu abadala. Ku: Burks AW, Holgate ST, O'Hehir RE, et al, ama-eds. Izimiso Nezindlela Zokuzilolongela zikaMiddleton. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2020: isahluko 52.


  • Isifuba Somoya
  • Izinsiza ze-Asthma kanye ne-allergies
  • Isifuba somoya ezinganeni
  • Isifuba somoya nesikole
  • Isifuba somoya - ingane - ukukhishwa
  • Izidakamizwa zokulawula i-asthma
  • Isifuba somoya kubantu abadala - ukuthi ubuze ini kudokotela
  • Isifuba somoya ezinganeni - okufanele ubuze udokotela wakho
  • Isifuba somoya - izidakamizwa zokusiza ngokushesha
  • I-bronchoconstriction ebangelwa ukuzivocavoca
  • Ukuzivocavoca nesifuba somoya esikoleni
  • Ungayisebenzisa kanjani i-nebulizer
  • Ungayisebenzisa kanjani i-inhaler - akukho spacer
  • Ungayisebenzisa kanjani i-inhaler - ene-spacer
  • Uyisebenzisa kanjani imitha yakho yokugeleza okuphezulu
  • Yenza ukugeleza okuphezulu kube umkhuba
  • Hlala kude nezimbangela ze-asthma
  • Isifuba Somoya
  • Isifuba Sezingane Ezinganeni

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