Isifo sokuwa ezinganeni - ukukhipha

Ingane yakho inesifo sokuwa. Abantu abanesithuthwane baquleka. Ukudlikizela ushintsho olufushane olungazelelwe ekusebenzeni kukagesi namakhemikhali ebuchosheni.

Ngemuva kokuthi ingane yakho ibuyele ekhaya isuka esibhedlela, landela imiyalo yomhlinzeki wezempilo yokuthi ungayinakekela kanjani ingane yakho. Sebenzisa imininingwane engezansi njengesikhumbuzo.

Esibhedlela, udokotela unikeze ingane yakho ukuhlolwa kohlelo lomzimba nokwethuka futhi wenza izivivinyo ezithile ukuthola imbangela yokuquleka kwengane yakho.

Uma udokotela ethumele ingane yakho ekhaya nemithi, ukusiza ukuvimbela ukuquleka okwengeziwe okwenzeka enganeni yakho. Umuthi ungasiza ingane yakho ukuthi igweme ukuquleka, kepha akuqinisekisi ukuthi ukuquleka ngeke kwenzeke. Udokotela kungadingeka ukuthi ashintshe isilinganiso semithi yokuquleka kwengane yakho noma asebenzise imishanguzo ehlukile uma ukuqubuka kuqhubeka yize ingane yakho iyiphuza le mithi, noma ngoba ingane yakho inemiphumela engemihle.

Ingane yakho kufanele ilale ngokwanele futhi izame ukuba nesimiso esivamile ngangokunokwenzeka. Zama ukugwema ukucindezeleka okukhulu. Kusafanele usethe imithetho nemikhawulo, kanye nemiphumela, enganeni enesithuthwane.

Qiniseka ukuthi ikhaya lakho liphephile ukusiza ukuvimbela ukulimala lapho ukuquleka kwenzeka:

• Gcina iminyango yokugezela neyamagumbi okulala ingakhiyiwe. Gcina le minyango ingavinjelwa.
• Qiniseka ukuthi ingane yakho ihlala iphephile endlini yokugezela. Izingane ezincane akufanele zigeze kungekho muntu okhona. Ungashiyi indlu yangasese ungahambanga nengane yakho. Izingane ezindala kufanele zithathe izihlambi kuphela.
• Beka amaphedi emakhoneni acijile efenisha.
• Beka isikrini phambi kweziko.
• Sebenzisa izembozo zangaphansi ezingekho ngaphansi noma izembozo zaphansi ezihlanganisiwe.
• Musa ukusebenzisa izifudumezi ezimele.
• Gwema ukuvumela ingane enesithuthwane ukuba ilale embhedeni ophezulu.
• Faka yonke iminyango yengilazi nanoma yimaphi amawindi aseduze komhlaba ngengilazi yokuphepha noma ipulasitiki.
• Izinkomishi zepulasitiki kufanele zisetshenziswe esikhundleni sezingilazi.
• Ukusetshenziswa kwemimese nesikele kufanele kubhekwe.
• Gada ingane yakho ekhishini.

Iningi lezingane ezinokuquleka zingahola impilo esebenzayo. Kusafanele uhlele kusengaphambili ngezingozi zemisebenzi ethile. Le misebenzi kufanele igwenywe uma ukulahlekelwa ukwazi noma ukulawula kungaholela ekulimaleni.

• Imisebenzi ephephile ifaka ukugijima, i-aerobics, ukushushuluza ngokulinganisela unqamula izwe, ukudansa, ithenisi, igalofu, ukuqwala izintaba kanye ne-bowling. Imidlalo nokudlala ekilasini lokuzivocavoca noma ebaleni lokudlala ngokuvamile kulungile.
• Gada ingane yakho lapho ibhukuda.
• Ukuvimbela ukulimala ekhanda, ingane yakho kufanele ifake isigqoko sokuzivikela ngesikhathi sokugibela ibhayisikili, i-skateboarding, neminye imisebenzi efanayo.
• Izingane kufanele zibe nomuntu ozisizayo ukuba zikhuphuke ejimini yasehlathini noma zenze i-gymnastics.
• Buza umhlinzeki wengane yakho mayelana nengane yakho ebamba iqhaza emidlalweni yokuxhumana.
• Phinda ubuze ukuthi ngabe ingane yakho kufanele igweme izindawo noma izimo ezibeka ingane yakho emalambini akhanyayo noma amaphethini ahlukile njengokuhlola noma imivimbo. Kwabanye abantu abanesithuthwane, ukuquleka kungadala izibani ezikhanyayo noma amaphethini.

Cela ingane yakho ukuthi iphathe futhi ithathe imithi yokubamba esikoleni. Othisha nabanye ezikoleni kufanele bazi ngemithi yokuquleka kwengane yakho nemithi yokuyithatha.

Ingane yakho kufanele ifake isongo lesaziso sezokwelapha. Tshela amalungu omndeni, abangani, othisha, abahlengikazi besikole, abagada izingane, abafundisi bokubhukuda, abaqaphi, nabaqeqeshi ngesifo sokuthathwa kwengane yakho.

Ungayeki ukunikeza ingane yakho imishanguzo yokuthwebula ngaphandle kokukhuluma nodokotela wengane yakho.

Ungayeki ukunikeza ingane yakho imishanguzo yokuthatha ngoba nje sekuyekile ukuquleka.

Amathiphu okuphuza imithi yokubamba:

• Ungeqi umthamo.
• Thola okugcwaliswayo ngaphambi kokuphela komuthi.
• Gcina imithi yokudonswa endaweni ephephile, kude nezingane ezincane.
• Gcina imithi endaweni eyomile, ebhodleleni abangene kuyo.
• Lahla imithi ephelelwe yisikhathi ngokufanele. Buza ekhemisi lakho noma ku-inthanethi ukuthola indawo yokubuyisa umuthi eseduze nawe.

Uma ingane yakho ilahlekelwa umthamo:

• Benze bathathe ngokushesha nje lapho ukhumbula.
• Uma sekuvele isikhathi somthamo olandelayo, yeqa umthamo okhohliwe ukuwunika ingane yakho bese ubuyela esimisweni. Unganiki umthamo ophindwe kabili.
• Uma ingane yakho ilahlekelwa umthamo ongaphezu kowodwa, khuluma nomhlinzeki wengane.

Ukuphuza utshwala nokudla izidakamizwa ezingekho emthethweni kungashintsha indlela esebenza ngayo imithi yokuquleka. Qaphela le nkinga engaba khona entsheni.

Umhlinzeki angadinga ukuhlola izinga legazi lengane yakho lomuthi wokuquleka njalo.

Imithi yokubanjwa inemiphumela engemihle. Uma ingane yakho iqale ukuthatha umuthi omusha muva nje, noma udokotela eguqule umthamo wengane yakho, le miphumela emibi ingaphela. Njalo buza udokotela wengane nganoma yimiphi imiphumela emibi engaba khona. Futhi, khuluma nodokotela wengane yakho ngokudla noma eminye imithi engashintsha izinga legazi lomuthi olwa nokuquleka.

Lapho nje sekuqale ukuthwala, amalungu omndeni nabanakekeli bangasiza ukuqinisekisa ukuthi ingane iphephile ekulimaleni okuqhubekayo futhi bacele usizo, uma kudingeka. Kungenzeka ukuthi udokotela wakho ukunikeze umuthi onganikezwa ngesikhathi sokubanjwa isikhathi eside ukuze uyeke ukushesha. Landela imiyalelo yokuthi ungayinikeza kanjani umuthi ingane.

Lapho ukuquleka kwenzeka, inhloso enkulu ukuvikela ingane ekulimaleni futhi uqiniseke ukuthi ingane ikwazi ukuphefumula kahle. Zama ukuvimbela ukuwa. Siza ingane phansi endaweni ephephile. Sula indawo yefenisha noma ezinye izinto ezibukhali. Phendulela ingane ngasohlangothini lwayo ukuze uqiniseke ukuthi umgudu womoya wengane awuthikamezeki ngesikhathi sokudlikiza.

• Cushion ikhanda lengane.
• Khulula izingubo eziqinile, ikakhulukazi entanyeni yengane.
• Jikela ingane ngohlangothi lwabo. Uma kwenzeka ukuhlanza, ukuguqula ingane ohlangothini lwayo kusiza ekuqinisekiseni ukuthi ayidonseli ukuhlanza emaphashini ayo.
• Hlala nengane ize ilulame, noma usizo lwezokwelapha lufike. Okwamanje, qapha ukushaya kwengane nesilinganiso sokuphefumula (izimpawu ezibalulekile).

Izinto okufanele uzigweme:

• Ungayinqandi (zama ukuyibamba) ingane.
• Ungafaki lutho phakathi kwamazinyo engane ngesikhathi sokubanjwa (kufaka phakathi iminwe yakho).
• Ungayihambisi ingane ngaphandle kokuthi isengozini noma isondele kokuthile okuyingozi.
• Ungazami ukwenza ingane iyeke ukudlikizela. Abanamandla okulawula ukuquleka futhi abazi ukuthi kwenzekani ngaleso sikhathi.
• Ungayiniki ingane noma yini ngomlomo kuze kube yilapho ukuqeda sekuyekile nokuthi ingane ivuke ngokuphelele futhi iqaphile.
• Ungaqali i-CPR ngaphandle kokuthi ingane iyeke ngokusobala ukuthi iqulekile kanti futhi ayisaphefumuli futhi ayinayo i-pulse.

Shayela udokotela wengane yakho uma ingane yakho ine:

• Ukuquleka obekulokhu kwenzeka kaningi
• Imiphumela emibi evela emithini
• Ukuziphatha okungajwayelekile okwakungekho ngaphambili
• Ubuthakathaka, izinkinga ngokubona, noma ukulinganisela izinkinga ezintsha

Shayela ku-911 uma:

• Ukuquleka kuthatha imizuzu engaphezu kwemibili kuya kwemihlanu.
• Ingane yakho ayivuki noma ibe nokuziphatha okujwayelekile ngesikhathi esifanele ngemuva kokuquleka.
• Okunye ukuquleka kuqala ngaphambi kokuthi ingane yakho ibuyele ekuqwashisweni ngemuva kokuphela kokuquleka.
• Ingane yakho ibambe amanzi noma kubonakala sengathi ihogele ukuhlanza noma enye into.
• Umuntu ulimele noma unesifo sikashukela.
• Kukhona okunye okwehlukile ngalokhu kubanjwa uma kuqhathaniswa nokuquleka okuvamile kwengane.

Ukuphazamiseka kwesifo ezinganeni - ukukhishwa

UMikati MA, Tchapyjnikov D. Ukuquleka ebuntwaneni. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 611.

Pearl PL. Sibutsetelo sokuquleka nesifo sokuwa ezinganeni. Ku: Swaiman KF, Ashwal S, Ferriero DM, et al, abahleli. I-Swaiman's Pediatric Neurology: Izimiso kanye Nokuzijwayeza. Umhlaka 6. IPhiladelphia, PA: Elsevier; I-2017: isahluko 61.

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