Ukufaka amadolo ngokuhlanganyela - ukukhishwa

Uhlinzwe ukufaka amanye noma wonke amathambo akha ukuhlangana kwamadolo akho. Le ndatshana ikutshela ukuthi ungalinakekela kanjani idolo lakho elisha lapho ubuya ekhaya usuka esibhedlela.

Uhlinzwe ngamadolo ukuze ushintshe wonke noma ingxenye yamathambo akha ukuhlangana kwamadolo akho. Udokotela wakho ohlinzayo ususe futhi wahlela kabusha amathambo akho alimele, wabeka idolo lakho elisha lokufakelwa endaweni yalo. Bekufanele ngabe uthole umuthi wezinhlungu futhi wafunda ukuthi unakekelwa kanjani ngokuhlangana kwamadolo akho amasha.

Ngesikhathi uya ekhaya, kufanele ukwazi ukuhamba nohambahamba noma izinduku ngaphandle kokudinga usizo oluningi. Kungase kudingeke ukuthi usebenzise lezi zinsiza zokuhamba kuze kufike ezinyangeni ezintathu. Kufanele futhi ukwazi ukuzigqoka ngosizo oluncane kuphela futhi ungene futhi uphume embhedeni wakho noma esihlalweni wedwa. Kufanele futhi ukwazi ukusebenzisa indlu yangasese ngaphandle kosizo olukhulu.

Ngokuhamba kwesikhathi, kufanele ukwazi ukubuyela ezingeni lakho langaphambili lomsebenzi. Uzodinga ukugwema eminye imidlalo, efana nokushushuluza ekwehleni noma ukuxhumana nemidlalo efana nebhola lezinyawo. Kepha, kufanele ukwazi ukwenza imisebenzi enomthelela ophansi, njengokuhamba izintaba, ukulima ingadi, ukubhukuda, ukudlala ithenisi nokushaya igalofu.

Udokotela ongokomzimba angakuvakashela ekhaya ukuze aqiniseke ukuthi ikhaya lakho lisethwe ngokuphepha kuwe njengoba ululama.

Umbhede wakho kufanele ube phansi ngokwanele ukuze izinyawo zakho zithinte phansi lapho uhlala onqenqemeni lombhede. Gcina izingozi ezikhubekisayo ngaphandle kwekhaya lakho.

• Funda ukuthi ungakuvimbela kanjani ukuwa. Susa izintambo noma izintambo ezixekethile ezindaweni odlula kuzo ukusuka kwelinye igumbi uye kwelinye. Susa amatagi wokuphonsa okuxekethile. UNGAGCINI izilwane ezifuywayo ezincane ekhaya lakho. Lungisa noma yikuphi ukubeka phansi okungalingani eminyango. Sebenzisa ukukhanyisa okuhle.
• Yenza indlu yakho yokugezela iphephe. Faka ujantshi wesandla kubhavu noma eshaweni eduze kwendlu yangasese. Beka umata ongenawo okushibilika kubhavu noma eshaweni.
• UNGATHATHI uphathe noma yini lapho uhambahamba. Ungadinga izandla zakho ukukusiza ukulinganisela.

Beka izinto lapho zitholakala kalula khona.

Misa ikhaya lakho ukuze ungakhuphukeli izitebhisi. Amanye amathiphu yile:

• Setha umbhede noma usebenzise igumbi lokulala phansi.
• Yiba nendawo yokugezela noma umgwaqo ophathekayo esitezi esifanayo lapho uchitha khona usuku lwakho lonke.

Ungahle udinge usizo ngokugeza, ukusebenzisa indlu yangasese, ukupheka, ukwenza okuthile nokuya ezitolo, ukuya lapho ubonwe khona ngabezempilo, nokuzivocavoca umzimba. Uma ungenaye umnakekeli ozokusiza ekhaya isonto lokuqala noma lesi-2 lokuqala, cela umhlinzeki wakho wezokunakekelwa kwempilo mayelana nokuba nomnakekeli oqeqeshiwe eze ekhaya lakho.

Sebenzisa i-walker yakho noma izinduku njengoba umhlinzeki wakho ekutshele ukuthi uzisebenzise. Thatha uhambo olufushane njalo. Gqoka izicathulo ezilingana kahle nezinamathe angadluli. UNGAGQIZI izicathulo eziphakeme noma amasiliphu ngenkathi usalulama ekuhlinzweni.

Ingabe izivivinyo owafundiswa ngumelaphi wakho womzimba. Umhlinzeki wakho kanye nomelaphi womzimba uzokusiza unqume lapho ungasazidingi izinduku, induku, noma i-walker.

Buza umhlinzeki wakho noma umelaphi womzimba ngokusebenzisa ibhayisikili elimile nokubhukuda njengokuzivocavoca okwengeziwe ukwakha imisipha namathambo akho.

Zama ukuhlala ngaphezulu kwemizuzu engama-45 ngesikhathi. Sukuma uzulazule ngemuva kwemizuzu engama-45 uma uzobe uhleli ngaphezulu.

Ukuvimbela ukulimala emadolweni akho amasha:

• UNGASETSHISI noma uphenye umzimba wakho uma usebenzisa i-walker.
• UNGAKHWEZI esitebhisini noma esitebhisini sezinyathelo.
• UNGAGUQI ngedolo ucoshe noma yini.
• Lapho ulele embhedeni, gcina umcamelo ngaphansi kwesithende sakho noma iqakala, HHAYI idolo lakho. Kubalulekile ukugcina idolo lakho liqondile. Zama ukuhlala ezikhundleni ezingaguqi ngedolo.

Umhlinzeki wakho noma owelapha ngokomzimba uzokutshela ukuthi ungaqala nini ukubeka isisindo emlenzeni wakho nokuthi singakanani isisindo esilungile. Lapho ungaqala khona ukuthwala isisindo kuzoya ngokuthi unaluphi uhlobo lwedolo elihlangene. Kubalulekile ukuthi ungaqali ukuthwala isisindo kuze kube yilapho udokotela wakho ekutshela ukuthi kuphephile.

UNGATHATHI lutho ngamakhilogremu ama-5 kuye kwayi-10 (2.25 kuya ku-4.5 kilograms).

Qeda idolo lakho emaminithini angama-30 ngaphambi nangemizuzu engama-30 ngemuva kokwenza noma ukuzivocavoca umzimba. I-icing izokwehlisa ukuvuvukala.

Gcina okokugqoka (ibhandishi) lapho usikwe kusike kuhlanzekile futhi komile. Shintsha ukugqoka kuphela uma udokotela wakho ohlinzayo ekutshela. Uma uyiguqula, landela lezi zinyathelo:

• Geza izandla zakho kahle ngensipho namanzi.
• Susa ukugqoka ngokucophelela. UNGADONI kanzima. Uma udinga, cwilisa okunye kokugqoka ngamanzi oyinyumba noma usawoti ukusiza ukuwuthukulula.
• Cwilisa i-gauze ehlanzekile nge-saline bese usula kusuka kolunye uhlangothi lwe-incision uye kolunye. UNGASOLI emuva naphambili endaweni efanayo.
• Yomisa imbobo ngendlela efanayo nge-gauze ehlanzekile, eyomile. Sula noma shaya isiqondiso esisodwa.
• Hlola inxeba lakho ukuthola izimpawu zokutheleleka. Lokhu kufaka ukuvuvukala okukhulu nokubomvu kanye namapayipi anephunga elibi.
• Faka okokugqoka okusha ngendlela udokotela wakho noma unesi akubonise ngayo.

Ama-Suture (umthungo) noma okuyisisekelo kuzosuswa cishe ezinsukwini eziyi-10 kuya kwezingu-14 ngemuva kokuhlinzwa. Ungageza izinsuku ezi-5 kuye kwezi-6 ngemuva kokuhlinzwa, inqobo nje uma udokotela wakho ohlinzayo esho. Lapho usungageza, vumela amanzi agijimele phezu kwesikhumba kodwa ungakhubizi ukusikeka kwakho noma uvumele amanzi ashaye phansi kuso. UNGAKHAMBI kubhavu wokugeza, kubhavu oshisayo, noma echibini lokubhukuda.

Kungenzeka ube nokulimala nxazonke zesilonda sakho. Lokhu kujwayelekile, futhi kuzozihambela ngokwakho. Isikhumba esizungeze ukusika kwakho singase sibe bomvu kancane. Lokhu kuvamile futhi.

Umhlinzeki wakho uzokunikeza incwadi kadokotela yemithi yezinhlungu. Yigcwalise lapho uya ekhaya ngakho-ke unayo lapho uyidinga. Thatha umuthi wakho wezinhlungu lapho uqala ukuba nezinhlungu. Ukulinda isikhathi eside ukuthatha kungavumela ubuhlungu bakho ukuba bube nzima kakhulu kunalokho okufanele.

Engxenyeni yokuqala yokululama kwakho, ukuthatha umuthi wezinhlungu cishe imizuzu engama-30 ngaphambi kokuba wandise umsebenzi wakho kungasiza ekulawuleni ubuhlungu.

Ungacelwa ukuthi ugqoke amasokisi akhethekile wokucindezelwa emilenzeni cishe amasonto ayisithupha. Lokhu kuzosiza ukuvimbela amahlule egazi ekwakhekeni. Kungase kudingeke futhi ukuthi uthathe izinciphisi zegazi amasonto amabili kuya kwamane ukwehlisa ubungozi bamahlule egazi.

Thatha yonke imithi yakho ngendlela otshelwe ngayo.

• UNGAYIPHINDI kabili imishanguzo yakho yezinhlungu uma uphuthelwa umthamo.
• Uma uthatha izinciphisi zegazi, cela umhlinzeki wakho ukuthi ungathatha futhi i-ibuprofen (Advil, Motrin) noma ezinye izidakamizwa ezilwa nokuvuvukala.

Ungadinga ukugwema ukuya ocansini isikhashana. Umhlinzeki wakho uzokutshela uma kulungile ukuqala futhi.

Abantu abanesitho sokufakelwa, njengejoyinti lokufakelwa, badinga ukuzivikela ngokucophelela ekuthelelekeni. Kufanele uphathe ikhadi lokuhlonza elisesikhwameni sakho semali elisho ukuthi unendawo yokufakelwa. Ungahle udinge ukuthatha ama-antibiotic ngaphambi kwanoma yimuphi umsebenzi wamazinyo noma izinqubo zezokwelapha ezihlaselayo. Qiniseka ukuthi ubuza nomhlinzeki wakho, bese utshela udokotela wamazinyo wakho noma abanye odokotela abahlinzayo ngokushintsha kwakho idolo.

Shayela umhlinzeki wakho uma une:

• Igazi elingena ngokugqoka kwakho nokopha akumi lapho ufaka ingcindezi endaweni
• Ubuhlungu obungapheli ngemuva kokuthatha umuthi wezinhlungu
• Ukuvuvukala noma ubuhlungu esiswini sakho sethole
• Kumnyama kunezinyawo ezijwayelekile noma izinzwane noma kupholile ukukuthinta
• Ukukhishwa okuphuzi kusuka ekuqhekekeni kwakho
• Izinga lokushisa eliphakeme kune-101 ° F (38.3 ° C)
• Ukuvuvukala ngokusika kwakho
• Ukubomvu okuzungeze ukusika kwakho
• Ubuhlungu besifuba
• Ukuminyana kwesifuba
• Izinkinga zokuphefumula noma ukuphefumula okuncane

Inani lokushintshwa kwamadolo - ukukhishwa; I-arthroplasty yamadolo - ukukhishwa; Ukushintshwa kwamadolo - inani - ukukhishwa; Ukushintshwa kwamadolo eTricompartmental - ukukhishwa; I-osteoarthritis - ukukhishwa kwedolo esikhundleni

U-Ellen MI, iForbush DR, iGroomes TE. Ingqikithi ye-arthroplasty yamadolo. Ku: Frontera WR, iSilver JK, uRizzo TD, ama-eds. Okubalulekile Kwemithi Yomzimba Nokuvuselelwa. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2019: isahluko 80.

UMihalko WM. I-arthroplasty yamadolo. Ku: Azar FM, Beaty JH, Kanale ST, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 13. IPhiladelphia, PA: Elsevier; 2017: isahluko 7.

• Ukushintshwa okuhlangene kwamadolo

• Ukuphepha kwamakamelo abantu abadala
• Ukulungisa ikhaya lakho - ukuhlinzwa ngamadolo noma okhalweni
• I-Hip noma idolo esikhundleni - ngemuva - okufanele ubuze udokotela wakho
• Ukushintshwa kwe-Hip noma idolo - ngaphambi - okufanele ubuze udokotela wakho
• Ukuvimbela ukuwa - okufanele ubuze udokotela wakho
• Ukuthatha i-warfarin (Coumadin)

• Ukushintshwa Kwamadolo