Thayipha i-2 yesifo sikashukela - okufanele ubuze udokotela wakho

Uhlobo lwesifo sikashukela sohlobo lwe-2, uma sesitholakele, yisifo sempilo yonke esibanga izinga eliphezulu likashukela (glucose) egazini lakho. Kungalimaza izitho zakho. Kungadala nokuhlaselwa yisifo senhliziyo noma isifo sohlangothi futhi kubangele ezinye izinkinga eziningi zempilo. Ungenza izinto eziningi ukulawula izimpawu zakho, ukuvimbela ukulimala ngenxa yesifo sikashukela, nokwenza impilo yakho ibe ngcono.

Ngezansi kunemibuzo ongafuna ukuyibuza umhlinzeki wakho wezokunakekelwa kwezempilo ukuze akusize unakekele isifo sakho sikashukela.

Buza umhlinzeki wakho ukuthi ahlole izinzwa, isikhumba, namapulisi ezinyaweni zakho. Buza futhi le mibuzo:

• Kufanele ngihlole izinyawo zami kangaki? Yini okufanele ngiyenze lapho ngizihlola? Iziphi izinkinga okufanele ngifonele umhlinzeki wami ngazo?
• Ngubani okufanele anciphise izinzwani zami? Ngabe kulungile uma ngiwanciphisa?
• Kufanele nginakekele kanjani izinyawo zami nsuku zonke? Hlobo luni lwezicathulo namasokisi okufanele ngiwagqoke?
• Ngabe kufanele ngiye kudokotela onyaweni (udokotela wezinyawo)?

Buza umhlinzeki wakho mayelana nokuzivocavoca umzimba, kufaka phakathi:

• Ngaphambi kokuba ngiqale, ngidinga ukuhlolwa inhliziyo yami? Amehlo wami? Izinyawo zami?
• Uhlobo luni lohlelo lokuzivocavoca okufanele ngilwenze? Hlobo luni lwemisebenzi okufanele ngiyigweme?
• Kufanele ngihlole nini ushukela wegazi lapho ngivivinya umzimba? Yini okufanele ngize nayo lapho ngivivinya umzimba? Ingabe kufanele ngidle ngaphambi noma ngesikhathi sokuvivinya umzimba? Ngabe ngidinga ukulungisa imithi yami lapho ngivivinya umzimba?

Kufanele ngiye nini lapho ngizohlolwa ngudokotela wamehlo? Iziphi izinkinga zamehlo okufanele ngifonele udokotela wami ngazo?

Buza umhlinzeki wakho mayelana nokuhlangana nesazi sokudla. Imibuzo yesazi sokudla ingafaka:

• Yikuphi ukudla okwandisa ushukela wami wegazi kakhulu?
• Yikuphi ukudla okungangisiza ngezinhloso zami zokwehlisa isisindo?

Buza umhlinzeki wakho ngemithi yakho yesifo sikashukela:

• Kufanele ngizithathe nini?
• Yini okufanele ngiyenze uma ngiphuthelwa umthamo?
• Ingabe ikhona imiphumela engemihle?

Kufanele ngihlole kangaki izinga likashukela egazini ekhaya? Ingabe kufanele ngikwenze ngezikhathi ezahlukahlukene zosuku? Yini ephansi kakhulu? Yini ephakeme kakhulu? Yini okufanele ngiyenze uma ushukela wami wegazi uphansi kakhulu noma uphakeme kakhulu?

Ngabe kufanele ngithole isongo lesilingo noma umgexo? Ingabe kufanele ngibe ne-glucagon ekhaya?

Buza umhlinzeki wakho mayelana nezimpawu onazo uma kungakhulunywa ngazo. Tshela umhlinzeki wakho mayelana nokungaboni kahle, ukuguquka kwesikhumba, ukucindezeleka, ukusabela ezindaweni zokujova, ukungasebenzi kocansi, ubuhlungu bezinyo, ubuhlungu bemisipha, noma isicanucanu.

Buza umhlinzeki wakho mayelana nezinye izivivinyo ongazidinga, njenge-cholesterol, i-HbA1C, nomchamo nokuhlolwa kwegazi ukuhlola izinkinga zezinso.

Buza umhlinzeki wakho ngemigomo okufanele ube nayo njengemishanguzo yomkhuhlane, i-hepatitis B, noma imishanguzo ye-pneumococcal (pneumonia).

Kufanele ngisinakekele kanjani isifo sami sikashukela lapho ngihamba?

Buza umhlinzeki wakho ukuthi kufanele usinakekele kanjani isifo sikashukela sakho lapho ugula:

• Yini okufanele ngiyidle noma ngiyiphuze?
• Kufanele ngiyiphuze kanjani imithi yami yesifo sikashukela?
• Kufanele ngihlole kangaki ushukela wegazi lami?
• Kufanele ngishayele nini umhlinzeki?

Yini ongayibuza umhlinzeki wakho ngesifo sikashukela - uhlobo 2

Iwebhusayithi yeAmerican Diabetes Association. 4.Ukuhlolwa okuphelele kwezokwelapha nokuhlolwa kwama-comorbidities: amazinga wokunakekelwa kwezokwelapha kusifo sikashukela-2020. ukunakekelwa.diabetesjournals.org/content/43/Supplement_1/S37. Kufinyelelwe ngoJulayi 13, 2020.

UDungan KM. Ukuphathwa kohlobo 2 sikashukela mellitus. Ku: Jameson JL, De Groot LJ, de Kretser DM, et al, abahleli. I-Endocrinology: Eyabantu Abadala Neyengane. Umhla wesi-7. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 48.

• I-atherosclerosis
• Ukuhlolwa kukashukela egazini
• Isifo sikashukela nesifo samehlo
• Isifo sikashukela nesifo sezinso
• Isifo sikashukela nokulimala kwemizwa
• Isifo sikashukela se-hyperglycemic hyperosmolar syndrome
• Amazinga aphezulu e-cholesterol egazini
• Umfutho wegazi ophezulu - abantu abadala
• Thayipha 2 sikashukela

• Ama-ACE inhibitors
• Isifo sikashukela nokuzivocavoca umzimba
• Isifo sikashukela - izilonda ezinyaweni
• Isifo sikashukela - ukuhlala sisebenza
• Isifo sikashukela - ukuvimbela isifo senhliziyo nesifo sohlangothi
• Isifo sikashukela - ukunakekela izinyawo zakho
• Ukuhlolwa kwesifo sikashukela nokuhlolwa
• Isifo sikashukela - uma ugula
• Ushukela wegazi ophansi - ukuzinakekela
• Ukuphatha ushukela wegazi lakho

• Uhlobo lwesifo sikashukela 2
• Isifo Sikashukela Ezinganeni Nasebusheni