Ukwehluleka kwenhliziyo - okufanele ubuze udokotela wakho

Inhliziyo yakho iyimpompo ehambisa igazi emzimbeni wakho. Ukwehluleka kwenhliziyo kwenzeka lapho igazi lingahambi kahle futhi uketshezi lwakha ezindaweni ezingafanele emzimbeni wakho. Imvamisa, uketshezi luqoqa emaphashini nasemilenzeni yakho. Ukwehluleka kwenhliziyo kuvame ukwenzeka ngoba imisipha yenhliziyo yakho ibuthakathaka. Noma kunjalo, kungenzeka nangezinye izizathu.

Ngezansi kunemibuzo ongafuna ukuyibuza umhlinzeki wakho wokunakekelwa kwezempilo ukukusiza unakekele ukwehluleka kwenhliziyo yakho.

Yiziphi izinhlobo zokuhlolwa kweheath engidinga ukuzenza ekhaya futhi ngizenza kanjani?

• Ngikubheka kanjani ukushaya kwenhliziyo nomfutho wegazi?
• Kufanele ngihlole kanjani isisindo sami?
• Kufanele ngikwenze nini lokhu kuhlolwa?
• Yiziphi izinto engizidingayo?
• Ngingayilandela kanjani ingcindezi yegazi, isisindo, nokushaya kwenhliziyo?

Yiziphi izimpawu nezimpawu zokuthi ukwehluleka kwenhliziyo yami kuya ngokuya kuba kubi? Ngiyohlale nginezimpawu ezifanayo?

• Yini okufanele ngiyenze uma isisindo sami sikhuphuka? Uma imilenze yami ivuvukala? Uma ngizizwa ngiphelelwa umoya ngokwengeziwe? Uma izingubo zami zizizwa ziqinile?
• Yiziphi izimpawu nezimpawu zokuthi ngine-angina noma isifo senhliziyo?
• Kufanele ngifonele nini udokotela? Kufanele ngishayele nini u-911 noma inombolo ephuthumayo yendawo

Imiphi imithi engiyisebenzisayo ukwelapha ukwehluleka kwenhliziyo?

• Ingabe banayo imiphumela emibi?
• Yini okufanele ngiyenze uma ngiphuthelwa umthamo?
• Ngabe kuphephile yini ukuyeka ukuthatha le mithi ngedwa?
• Imiphi imishanguzo ongayithengelani nemithi yami engahambisani nemithi yami ejwayelekile?

Ngingakwenza kangakanani umsebenzi noma ukuzivocavoca umzimba?

• Yimiphi imisebenzi engcono ukuqala ngayo?
• Ingabe kukhona imisebenzi noma izivivinyo ezingaphephile kimi?
• Kuphephile yini kimi ukuzivocavoca ngedwa?

Ngabe ngidinga ukuya ohlelweni lokuvuselela inhliziyo?

Ingabe kunemikhawulo kulokho engingakwenza emsebenzini?

Yini okufanele ngiyenze uma ngizizwa ngidabukile noma ngikhathazeke kakhulu ngesifo senhliziyo yami?

Ngingayiguqula kanjani indlela engiphila ngayo ukuze ngenze inhliziyo yami iqine?

• Ngiphuza amanzi noma uketshezi olungakanani nsuku zonke? Ngingadla usawoti omningi kangakanani? Yiziphi ezinye izinhlobo zokuthosa engingazisebenzisa esikhundleni sikasawoti?
• Kuyini ukudla okunempilo kwenhliziyo? Ingabe kulungile ukudla into engaphilile enhliziyweni? Yiziphi ezinye izindlela zokudla okunempilo lapho ngiya endaweni yokudlela?
• Ingabe kulungile ukuphuza utshwala? Yimalini?
• Ingabe kulungile ukuba seduzane nabanye abantu ababhemayo?
• Ingabe umfutho wegazi lami uvamile? Yini i-cholesterol yami, futhi ngidinga ukuyiphuzela imithi?
• Ingabe kulungile ukuzibandakanya ocansini? Ingabe kuphephile ukusebenzisa i-sildenafil (Viagra), i-vardenafil (i-Levitra), noma i-tadalafil (i-Cialis) yezinkinga zokwakhiwa?

Yini ongayibuza udokotela wakho mayelana nokwehluleka kwenhliziyo; HF - ukuthi ubuze ini kudokotela wakho

UJanuzzi JL, uMann DL. Sondela esigulini ngokuhluleka kwenhliziyo. Ku: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, ama-eds. Isifo Senhliziyo SikaBraunwald: Incwadi Yemithi Yezinhliziyo Nemithambo. Umhla ka-11. IPhiladelphia, PA: Elsevier; 2019: isahluko 21.

UMcmurray JJV, uPfeffer MA. Ukuhluleka kwenhliziyo: Ukuphathwa nokubikezela. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-25. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 59.

URasmusson K, Flattery M, Baas LS. Inhlangano yaseMelika yabahlengikazi bokuhluleka kwenhliziyo ibeka iphepha ekufundiseni iziguli ezinokwehluleka kwenhliziyo. Umkhuhlane Wenhliziyo. 2015; 44 (2): 173-177. I-PMID: 25649810 www.ncbi.nlm.nih.gov/pubmed/25649810.

• I-atherosclerosis
• I-Cardiomyopathy
• Isifo senhliziyo
• Ukwehluleka kwenhliziyo
• Umfutho wegazi ophezulu - abantu abadala
• Isifo senhliziyo

• Ama-ACE inhibitors
• I-Aspirin nesifo senhliziyo
• Cholesterol nendlela yokuphila
• I-cholesterol - ukwelashwa kwezidakamizwa
• Kuchazwe amafutha ezokudla
• Amathiphu okudla okusheshayo
• Ukuhluleka kwenhliziyo - ukukhipha
• Ukuhluleka kwenhliziyo - uketshezi kanye nezidakamizwa
• Ukwehluleka kwenhliziyo - ukuqapha ekhaya
• Ukudla okunosawoti omningi

• Ukwehluleka Kwenhliziyo