Ukuhlinzwa isifuba sezimonyo - ukukhishwa

Uhlinzwe ibele lezimonyo ukuze ushintshe usayizi noma ukuma kwamabele akho. Kungenzeka ukuthi uke waphakanyiswa isifuba, ukunciphisa ibele, noma ukukhuliswa kwebele.

Landela imiyalo kadokotela wakho ekuzinakekeleni ekhaya. Sebenzisa imininingwane engezansi njengesikhumbuzo.

Kungenzeka ukuthi wawungaphansi kwe-anesthesia (ukulala nokungenazinhlungu). Noma ubune-anesthesia yendawo (evukile futhi engenazinhlungu). Ukuhlinzwa kwakho kuthathe okungenani ihora elilodwa noma ngaphezulu, kuya ngohlobo lwenqubo onayo.

Uvuke nge-gauze yokugqoka noma ubhodisi wokuhlinza ozungeze indawo yakho yesifuba nesifuba. Ungase futhi ube namashubhu okuhambisa amanzi avela ezindaweni zakho zokusika. Obunye ubuhlungu nokuvuvukala kuyinto ejwayelekile ngemuva kokuphela kwe-anesthesia. Ungase futhi uzizwe ukhathele. Umsebenzi wokuphumula nobumnene uzokusiza ukuthi ululame. Umhlengikazi wakho uzokusiza ukuthi uqale ukuzulazula.

Ngokuya ngohlobo lokuhlinzwa obukade unalo, uchithe usuku olungu-1 kuya kwezi-2 esibhedlela.

Kuvamile ukuba nezinhlungu, ukulinyazwa nokuvuvukala kwesifuba noma ukusikeka ngemuva kokufika ekhaya. Ezinsukwini noma emasontweni ambalwa, lezi zimpawu zizophela. Ungase ube nokulahlekelwa ukuzwa esikhumbeni sakho sesifuba nasezingubeni ngemuva kokuhlinzwa. Ukuzwa kungabuya ngokuhamba kwesikhathi.

Ungahle udinge usizo ngemisebenzi yakho yansuku zonke izinsuku ezimbalwa kuze kwehle ubuhlungu nokuvuvukala kwakho.

Ngenkathi usalulama, nciphisa imisebenzi yakho yomzimba ukuze ungazeluli izinkomba zakho. Zama ukuthatha amabanga amafushane ngokushesha okukhulu ukukhuthaza ukugeleza kwegazi nokwelashwa. Ungakwazi ukwenza umsebenzi othile ezinsukwini ezi-1 kuya kwezi-2 ngemuva kokuhlinzwa.

Umhlinzeki wakho wezokunakekelwa kwempilo angakubonisa izivivinyo ezikhethekile namasu okubhucunga amabele. Yenza lokhu ekhaya uma umhlinzeki wakho ebancoma.

Buza umhlinzeki wakho ukuthi ungabuyela nini emsebenzini noma uqale eminye imisebenzi. Ungadinga ukulinda izinsuku ezingu-7 kuya kwezingu-14 noma ngisho nangaphezulu.

UNGENZI noma yikuphi ukuphakamisa okunzima, ukuvivinya umzimba, noma ukwelula izingalo zakho amasonto amathathu kuya kwayisithupha. Ukuzikhandla kungakhuphula umfutho wegazi, futhi kuholele ekopha.

Ungashayeli okungenani amasonto ama-2. UNGAYISHAYELI uma uthatha imishanguzo yezinhlungu. Kufanele ube nohambo oluphelele lokunyakaza ezandleni zakho ngaphambi kokuba uqale ukushayela futhi. Kulula ukushayela kancane, ngoba ukuguqula isondo nokushintsha amagiya kungaba nzima.

Uzodinga ukubuyela kudokotela wakho ezinsukwini ezimbalwa ukuze kususwe amashubhu okuhambisa amanzi. Noma yikuphi ukuthungwa kuzosuswa kungakapheli amasonto amabili ngemuva kokuhlinzwa. Uma imisiko yakho imbozwe ngeglu yokuhlinza ayidingi ukususwa futhi izoguga.

Gcina okokugqoka noma imichilo yokunamathela kuzinto osikhethile uma nje udokotela wakho ekutshele. Qiniseka ukuthi unamabhandeshi athe xaxa uma kungenzeka uwadinge. Uzodinga ukuwashintsha nsuku zonke.

Gcina izindawo zokusika zihlanzekile, zomile futhi zimboziwe. Bheka nsuku zonke izimpawu zokutheleleka (ububomvu, ubuhlungu, noma ukudonsa).

Uma ungasadingi ukugqokwa, gqoka ubhodisi othambile, ongenantambo, owesekayo ubusuku nemini amasonto amabili kuya kwamane.

Ungageza ngemuva kwezinsuku ezimbili (uma amashubhu akho okususa amanzi asusiwe). UNGAZI ukugeza, cwilisa kubhavu oshisayo, noma uyobhukuda kuze kukhishwe umthungo kanye namapayipi kanti nodokotela wakho uthi kulungile.

Izibazi zokuqhekeka kungathatha izinyanga ezimbalwa kuye ngaphezu konyaka ukuphela. Landela imiyalo yomhlinzeki wakho yokuthi ungazinakekela kanjani izibazi ezizosiza ukunciphisa ukubukeka kwazo. Vikela izibazi zakho ngokuvimba kwelanga okuqinile (i-SPF 30 noma ngaphezulu) noma kunini lapho uphume khona elangeni.

Qiniseka ukuthi udla ukudla okunempilo, kufaka phakathi izithelo nemifino eningi. Phuza uketshezi oluningi. Ukudla okunempilo kanye noketshezi oluningi kukhuthaza ukunyakaza kwamathumbu futhi kuvimbele ukutheleleka.

Ubuhlungu bakho kufanele budlule amasonto ambalwa. Thatha noma imiphi imithi yezinhlungu njengoba umhlinzeki wakho ekutshele. Bathathe ngokudla namanzi amaningi. UNGAYIFAKI iqhwa noma ukushisa emabeleni akho ngaphandle uma udokotela akutshela ukuthi kulungile.

UNGABUPHUZI utshwala ngenkathi uphuza imithi yezinhlungu. UNGAYITHATHI i-aspirin, imishanguzo equkethe ama-aspirin, noma i-ibuprofen ngaphandle kwemvume kadokotela wakho. Buza udokotela wakho ukuthi yimaphi amavithamini, izithasiselo, neminye imithi ephephile ukuyiphuza.

UNGABHALI. Ukubhema kubambezela ukuphulukiswa futhi kwandisa ingozi yokuba nezinkinga kanye nokutheleleka.

Shayela uma une:

• Ukwandisa ubuhlungu, ubomvu, ukuvuvukala, amanzi aphuzi noma aluhlaza, ukuphuma kwegazi, noma ukulimaza endaweni yokuqothula
• Imiphumela emibi evela emithini, njengokuqubuka, isicanucanu, ukuhlanza noma ikhanda
• Umkhuhlane we-100 ° F (38 ° C) noma ngaphezulu
• Ubuntofontofo noma ukulahleka kokunyakaza

Shayela nodokotela wakho uma ubona ukuvuvukala okungazelelwe kwesifuba sakho.

Ukukhuliswa kwamabele - ukukhishwa; Izimila zesifuba - ukukhipha; Izimila - isifuba - ukukhishwa; Ukuphakamisa ibele ngokwengeza - ukukhipha; Ukunciphisa amabele - ukukhipha

ICalobrace MB. Ukwengezwa kwamabele. Ku: Peter RJ, PC yeNeligan, ama-eds. Ukuhlinzwa Kweplastiki, Umqulu 5: Isifuba. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2018: isahluko 4.

Amandla KL, Phillips LG. Ukwakhiwa kabusha kwamabele. Ku: Townsend CM, Beauchamp RD, Evers BM, Mattox KL, eds. ISabiston Incwadi Yokuhlinzwa: Isisekelo Sebhayoloji Sokuzijwayeza Kwamanje Kokuhlinzwa. Umhla ka-20. IPhiladelphia, PA: Elsevier; 2017: isahluko 35.

• Ukuhlinzwa kokukhulisa amabele
• Ukuphakamisa amabele
• Ukwakhiwa kabusha kwesifuba - izimila
• Ukwakhiwa kabusha kwamabele - izicubu zemvelo
• Ukunciphisa amabele
• Ukuzivocavoca umzimba

• I-Mastectomy - ukukhipha
• Izinguquko zokugqoka ezimanzi nezomile

• Ukuhlinzwa Kweplastiki Nezimonyo