Ungakhulelwa nini: usuku oluhle kakhulu, ubudala nesikhundla

-Delile

• Ungasazi kanjani isikhathi esihle sokukhulelwa
• Iminyaka Engcono Kakhulu Yokukhulelwa
• Isikhundla esihle sokukhulelwa

Isikhathi esihle sokukhulelwa siphakathi kwezinsuku eziyi-11 nezingu-16 ngemuva kosuku lokuqala lokuya esikhathini, oluhambisana nesikhathi ngaphambi kokuvuthwa kweqanda, ngakho-ke isikhathi esihle sokuba nobudlelwano siphakathi kwamahora angama-24 nama-48 ngaphambi kokuvuthwa kweqanda. Lesi sikhathi silingana nesikhathi esivundile futhi yisikhathi lapho umzimba wowesifazane ulungele ukukhulelwa kwengane.

Okwenza lesi sikhathi esihle kakhulu sokukhulelwa ukuvuthwa kweqanda, okuhlala kuphela phakathi kwamahora ayi-12 kuye kwangama-24, kepha uma kubhekwa isikhathi sokuphila kwesidoda, okuyizinsuku ezi-5 kuye kwezi-7, isikhathi esihle sokukhulelwa kuhilela Izinsuku ezi-2 eziholela osukwini olulandelayo lwe-ovulation.

Ungasazi kanjani isikhathi esihle sokukhulelwa

Ukuthola ukuthi yisiphi isikhathi sakho esingcono sokukhulelwa, ucabangela ubude bomjikelezo wakho nosuku losuku lokuqala lwesikhathi sakho sokugcina, faka imininingwane yakho ngezansi:

Iminyaka Engcono Kakhulu Yokukhulelwa

Mayelana nokuzala, iminyaka engcono kakhulu yokukhulelwa iphakathi kweminyaka engama-20 nengama-30 ubudala, njengoba kuyisikhathi lapho abesifazane benamaqanda asezingeni eliphakeme futhi ngamanani amakhulu, okwandisa amathuba okukhulelwa. Ngaphezu kwalokho, kulesi sikhathi kunamathuba amancane okuba nezinkinga, ngoba umzimba unesikhathi esilula sokuzivumelanisa nezinguquko ekukhulelweni.

Ngokuvamile, ukuzala kuqala ukwehla ngemuva kweminyaka yobudala engama-30 futhi ubungozi bokukhulelwa kwesisu kanye nokukhubazeka kuqala ukukhuphuka ngemuva kweminyaka yobudala engama-35. Kodwa-ke, lesi kungaba yisigaba esizinzile kunazo zonke empilweni yowesifazane futhi, ngakho-ke, abesifazane abaningi bakhetha ukukhulelwa ngalesi sikhathi.

Ngisho nangemva kweminyaka engama-40 ubudala, inzalo yowesifazane ivame ukuba phansi kakhulu, okwenza kube nzima kakhulu ukukhulelwa. Ngaphezu kwalokho, ngemuva kwalesi sikhathi futhi, ikakhulukazi ngemuva kweminyaka engama-44, kunengozi enkulu kakhulu yezinkinga ezingabeka impilo yengane nomama engcupheni. Thola ukuthi kungenzeka kanjani ukuthi ukhulelwe lapho uneminyaka engama-40 nokuthi yiziphi izindlela zokwelashwa ezingadingeka.

Isikhundla esihle sokukhulelwa

Akunasikhundla esingcono sokukhulelwa, kepha-ke, kunezikhundla ezimbili ezivumela ukungena okujulile futhi, ngakho-ke, zingenza isidoda sifinyelele esibelethweni kanye namashubhu kalula, ukuvundisa iqanda.

Lezi zikhundla ezimbili kulapho owesifazane elele ngaphansi kwendoda noma lapho esesikhundleni sezinsizakalo ezi-4 nendoda engemuva. Kodwa-ke, kuya ngesimo somuntu ngamunye, lezi zikhundla zingahluka, ngakho-ke kubalulekile ukuxhumana nodokotela wezifo zabesifazane uma kunzima ukukhulelwa.

Buka le vidiyo elandelayo bese uthola ukuthi yikuphi ukudla okufaka isandla ekwandiseni ukuzala: