I-atopic dermatitis - ukuzinakekela

I-eczema yisifo esingalapheki sesikhumba esivezwa ukuqubuka okunemikhono nokunwaya. I-atopic dermatitis uhlobo oluvame kakhulu.

I-atopic dermatitis kungenxa yendlela yokuphendula yesikhumba, efana nokungezwani komzimba, okubangela ukuvuvukala kwesikhumba isikhathi eside. Iningi labantu abane-atopic dermatitis futhi abalahlekile amaprotheni athile avela ebusweni besikhumba. Lawa maprotheni abalulekile ekugcineni umsebenzi wokuvimbela isikhumba. Ngenxa yalokhu, isikhumba sabo sicasulwa kalula yizinto ezicasulayo ezincane.

Ukunakekela isikhumba sakho ekhaya kunganciphisa isidingo semithi.

I-eczema - ukuzinakekela

Zama ukungaklwebhi ukuqubuka noma isikhumba sakho endaweni evuvukele.

• Yehlisa ukulunywa ngokusebenzisa ama-moisturizers, ama-topical steroids, noma amanye okhilimu ababekiwe.
• Gcina izinzipho zengane yakho zigundiwe. Cabanga ngamagilavu ​​akhanyayo uma ukuklwebheka ebusuku kuyinkinga.

Ama-antihistamine athathwe ngomlomo angasiza ngokulunywa uma une-allergies. Imvamisa ungazithenga ngaphezu kwe-counter. Amanye ama-antihistamine angabangela ukulala. Kepha zingakusiza ngokuklwebha ngenkathi ulele. Ama-antihistamine amasha abangela ukulala okuncane noma ukungabikho nhlobo. Noma kunjalo, kungenzeka zingasebenzi ngempumelelo ekulawuleni ukushaywa. Lokhu kufaka phakathi:

• I-Fexofenadine (Allegra)
• I-Loratadine (Claritin, Alavert)
• I-Cetirizine (Zyrtec)

I-Benadryl noma i-hydroxyzine ingathathwa ngesikhathi sasebusuku ukukhulula ukulunywa nokuvumela ukulala.

Gcina isikhumba sithanjisiwe noma sithanjisiwe. Sebenzisa amafutha (njenge-petroleum jelly), ukhilimu, noma i-lotion izikhathi ezi-2 kuya kwezi-3 ngosuku. Amafutha kufanele angabi nophuzo oludakayo, amakha, udayi, amakha, noma amakhemikhali owaziyo ukuthi awunazwelo zawo. Ukuba ne-humidifier ekhaya nakho kungasiza.

Amafutha kanye nama-emollients asebenza kangcono lapho efakwa esikhunjeni esimanzi noma esimanzi. Le mikhiqizo ithambisa isikhumba futhi sisisize sigcine umswakama. Ngemuva kokuwasha noma ukugeza, phatha isikhumba somile bese ugcoba i-moisturizer khona manjalo.

Izinhlobo ezahlukahlukene zama-emollients noma ama-moisturizers angasetshenziswa ngezikhathi ezahlukahlukene zosuku. Ngokwengxenye enkulu, ungafaka lezi zinto kaningi lapho udinga ukugcina isikhumba sakho sithambile.

Gwema noma yini oyibonayo eyenza izimpawu zakho zibe zimbi kakhulu. Lokhu kungafaka:

• Ukudla, okufana namaqanda enganeni esencane kakhulu. Njalo xoxa nomhlinzeki wakho wezokunakekelwa kwempilo kuqala.
• Uboya, nezinye izindwangu eziklwebhekayo. Sebenzisa izingubo ezibushelelezi, ezilungisiwe nezombhede, njengokotini.
• Ukujuluka. Qaphela ukuthi ungagqoki ngokweqile ngesikhathi sezulu esishisayo.
• Izinsipho ezinamandla noma okokuhlanza, kanye namakhemikhali nama-solvents.
• Izinguquko ezingazelelwe ekushiseni komzimba nasekucindezelekeni, okungadala ukujuluka nokwenza isimo sakho sibe sibi kakhulu.
• Izimbangela ezibangela izimpawu zokungezwani komzimba.

Lapho ugeza noma ugeza:

• Geza kaningi futhi ugcine ukuxhumana kwamanzi kufushane ngangokunokwenzeka. Amabhati amafushane, apholile angcono kunamabhati amade ashisayo.
• Sebenzisa abahlanzayo abanakekela isikhumba kunokusebenzisa insipho yendabuko. Sebenzisa le mikhiqizo kuphela ebusweni bakho, ezingalweni ezingezansi, ezindaweni zobulili, ezandleni nasezinyaweni, noma ukususa ukungcola okubonakalayo.
• Ungasikhuhli noma usome isikhumba kanzima noma isikhathi eside.
• Ngemuva kokugeza, kubalulekile ukufaka ukhilimu othambisayo, i-lotion, noma amafutha esikhunjeni ngenkathi kumanzi. Lokhu kuzosiza ukubamba umswakama esikhunjeni.

Ukuqhuma uqobo, kanye nokuklwebheka, kuvame ukudala ukuqhuma esikhunjeni futhi kungaholela ekutheleleni. Bheka iso kubomvu, imfudumalo, ukuvuvukala, noma ezinye izimpawu zokutheleleka.

Ama-topical corticosteroids yimithi esetshenziselwa ukwelapha izimo lapho isikhumba sakho siba bomvu, sibuhlungu, noma sivuvuka. "Isihloko" sisho ukuthi usibeka esikhunjeni. Ama-topical corticosteroids angabizwa nangokuthi ama-topical steroids noma ama-topical cortisones. Le mithi isiza "ukuthoba" isikhumba sakho lapho sicasukile .. Umhlinzeki wakho uzokutshela ukuthi ungakanani lo muthi ozowusebenzisa nokuthi uzowusebenzisa kangaki. UNGAYisebenzisi imithi eminingi noma uyisebenzise kaningi kunalokho okutshelwayo.

Ungadinga eminye imithi kadokotela efana nezithiyo zokulungisa izithiyo. Lokhu kusiza ukugcwalisa indawo ejwayelekile yesikhumba futhi wakhe kabusha umgoqo ophukile.

Umhlinzeki wakho angakunika eminye imithi ongayisebenzisa esikhunjeni sakho noma uthathe ngomlomo. Qiniseka ukuthi ulandela izinkomba ngokucophelela.

Shayela umhlinzeki wakho uma:

• I-eczema ayiphenduli kuma-moisturizers noma igweme ama-allergen.
• Izimpawu ziba zimbi noma ukwelashwa akusebenzi.
• Unezimpawu zokutheleleka (njengokushisa, ubomvu, noma ubuhlungu).

• Dermatitis - atopic ezingalweni
• Hyperlinearity ku-atopic dermatitis - entendeni yesandla

U-Eichenfield LF, uBoguniewicz M, uSimpson EL, et al. Ukuhumusha imihlahlandlela yokuphathwa kwe-atopic dermatitis ekusebenzeni kwabahlinzeki bokunakekelwa okuyisisekelo. Izifo zezingane. 2015; 136 (3): 554-565. I-PMID: 26240216 www.ncbi.nlm.nih.gov/pubmed/26240216.

IHabif TP. I-atopic dermatitis. Ku: Habif TP, ed. Ukwelashwa Kwemithi Yezokwelapha. Umhlaka 6. ILouis, MO: Elsevier; 2016: isahluko 5.

UJames WD, uBerger TG, u-Elston DM. I-atopic dermatitis, i-eczema, kanye nokuphazamiseka kwe-immunodeficiency okungatheleleki. Ku: James WD, Berger TG, Elston DM, ama-eds. Izifo zika-Andrews 'Zesikhumba: I-Clinical Dermatology. Umhla ka-12. IPhiladelphia, PA: Elsevier; 2016: isahluko 5.

Ong PY. I-atopic dermatitis. Ku: Kellerman RD, Rakel DP, ama-eds. Ukwelashwa Kwamanje kwe-Conn 2019. IPhiladelphia, PA: Elsevier; 2019: 940-944.

• I-Eczema