Ukuncelisa ibele - izinguquko zesikhumba nezingono

Ukufunda ngezinguquko zesikhumba nezingono ngesikhathi sokuncelisa kungasiza ukuzinakekela futhi wazi ukuthi ungabona nini umhlinzeki wezokunakekelwa kwempilo.

Izinguquko emabeleni nasezingubeni zakho zingabandakanya:

• Izingono eziguquliwe. Lokhu kuvamile uma izingono zakho bezilokhu zifakwe ngaphakathi futhi zingakhomba kalula uma uzithinta. Uma izingono zakho zikhomba, futhi lokhu kusha, khuluma nomhlinzeki wakho khona manjalo.
• Ukukhumba isikhumba noma ukuncipha. Lokhu kungabangelwa izicubu ezibomvu ezivela ekuhlinzeni noma ekutheleleni. Imvamisa, asikho isizathu esaziwayo. Kufanele ubone umhlinzeki wakho kepha isikhathi esiningi lokhu akudingi ukwelashwa.
• Kufudumele ukuthintwa, okubomvu, noma okubuhlungu kwebele. Lokhu kubangelwa ukutheleleka esifubeni sakho. Bheka umhlinzeki wakho ukuze athole ukwelashwa.
• Isikhumba esi-Scaly, esibenyezelayo, esilumayo. Lokhu kuvame ukuba yi-eczema noma ukutheleleka ngamagciwane noma ukhunta. Bheka umhlinzeki wakho ukuze athole ukwelashwa. Ukuqhuma, izingulube, izingono ezilumayo kungaba uphawu lwesifo sePaget sebele. Lena indlela engavamile yomdlavuza webele obandakanya ingono.
• Isikhumba esijiyile esinama-pores amakhulu. Lokhu kubizwa ngokuthi yi-peau d'orange ngoba isikhumba sibukeka njengekhasi le-orange. Lokhu kungabangelwa ukutheleleka esifubeni sakho noma umdlavuza webele wokuvuvukala. Bona umhlinzeki wakho khona manjalo.
• Izingono ezihoxisiwe. Ingono yakho iphakanyiswe ngaphezu kobuso kodwa iqala ukudonsa iye ngaphakathi futhi ayiphumeli lapho ivuselelwa. Bona umhlinzeki wakho uma lokhu kusha.

Izingono zakho ngokwemvelo zenza i-lubricant ukuvimbela ukoma, ukuqhekeka, noma izifo. Ukugcina izingono zakho ziphilile:

• Gwema insipho nokugeza noma ukomisa amabele nezingono zakho. Lokhu kungadala ukoma nokuqhekeka.
• Gcoba ubisi lwebele oluncane engonweni yakho ngemuva kokuyincelisa ukuze uyivikele. Gcina izingono zakho zomile ukuvimbela ukuqhekeka nokutheleleka.
• Uma uqhekeke izingono, sebenzisa i-lanolin eyi-100% emsulwa ngemuva kokuphakelwa.

Shayela umhlinzeki wakho uma uqaphela:

• Ingono yakho ihoxisiwe noma idonswe lapho ibingenjalo ngaphambili.
• Ingono yakho ishintshe ukuma.
• Ingono yakho iba ithenda futhi ayihlobene nomjikelezo wakho wokuya esikhathini.
• Ingono yakho inezinguquko zesikhumba.
• Unokuphuma kwengono okusha.

Umhlinzeki wakho uzokhuluma nawe ngomlando wakho wezokwelapha kanye nezinguquko zakamuva ozibonile emabeleni nasezingonweni zakho. Umhlinzeki wakho naye uzokwenza ukuhlolwa kwesifuba futhi angaphakamisa ukuthi ubone udokotela wesikhumba noma uchwepheshe webele.

Ungahle wenze lokhu kuhlolwa:

• I-Mammogram (isebenzisa ama-x-ray ukukhiqiza izithombe zesifuba)
• I-ultrasound yebele (isebenzisa amaza omsindo ukuhlola amabele)
• I-Breast MRI (isebenzisa ozibuthe abanamandla namagagasi omsakazo ukudala izithombe eziningiliziwe zezicubu zesifuba)
• I-Biopsy (ukususwa kwenani elincane lezicubu zamabele ukulihlola)

Ingono eguquliwe; Ukukhishwa kwengono; Ukuncelisa ibele - ushintsho lwezingono; Ukuncelisa - ukushintsha kwengono

INewton ER. Ukumunca nokuncelisa. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, eds. Ama-Obstetrics: Ukukhulelwa Okujwayelekile Nenkinga. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2017: isahluko 24.

IValente SA, iGrobmyer SR. Isisu nokuvuvuka kwebele. Ku: Bland KI, Copeland EM, Klimberg VS, Gradishar WJ, ama-eds. Isifuba: Ukuphathwa Okuphelele Kwezifo ZeBenign Nezimbi. Umhlaka 5. IPhiladelphia, PA: Elsevier; 2018: isahluko 6.