Isikhumba esomile

Isikhumba esomile senzeka lapho isikhumba sakho silahlekelwa amanzi nowoyela omningi. Isikhumba esomile sivamile futhi singathinta noma ngubani kunoma yisiphi isikhathi. Igama lezokwelapha lesikhumba esomile yi-xerosis.

Isikhumba esomile singabangelwa:

• Isimo sezulu, njengomoya obandayo, owomile wasebusika noma izindawo ezishisayo nezomile zasogwadule
• Yomisa umoya wasendlini kusuka ekushiseni noma ekupholiseni izinhlelo
• Ukugeza kaningi noma okude kakhulu
• Ezinye insipho nezinsipho
• Izimo zesikhumba, njenge-eczema noma i-psoriasis
• Izifo, ezinjengesifo sikashukela, i-thyroid engasebenzi, iSjögren syndrome, phakathi kokunye
• Imithi ethile (yomlomo kanye neyomlomo)
• Ukuguga, lapho isikhumba siba mncane futhi sikhiqize uwoyela omncane wemvelo

Isikhumba sakho singasoma, sibe ne-scaly, silume, futhi sibomvu. Ungaba nemifantu emihle esikhunjeni.

Inkinga ivame ukuba yimbi ezingalweni nasemilenzeni.

Umhlinzeki wezokunakekelwa kwempilo uzohlola isikhumba sakho. Uzobuzwa ngomlando wakho wezempilo nezimpawu zesikhumba.

Uma umhlinzeki esola ukuthi isikhumba esomile sibangelwa inkinga yezempilo engakatholakali okwamanje, izivivinyo kungenzeka zi-odwe.

Umhlinzeki wakho angaphakamisa izinyathelo zokunakekelwa kwasekhaya, kufaka phakathi:

• Ama-moisturizer, ikakhulukazi okhilimu noma ama-lotion aqukethe i-urea ne-lactic acid
• Ama-topical steroids wezindawo ezivutha kakhulu futhi alume

Uma isikhumba sakho esomile sivela enkingeni yezempilo, cishe nawe uzolashwa ngaso.

Ukuvimbela isikhumba esomile:

• Musa ukubeka isikhumba sakho emanzini kaningi kaningi kunesidingo.
• Sebenzisa amanzi okugeza asivivi. Ngemuva kwalokho, phatha isikhumba somile ngethawula esikhundleni sokusihlikihla.
• Khetha izihlanza zesikhumba ezimnene ezingenayo idayi namakha.

I-Xerosis; I-eczema ye-Asteatotic; I-eczema craquele

• I-Xerosis - ukusondela

Iwebhusayithi yeAmerican Academy of Dermatology. Isikhumba esomile: Ukubuka konke. www.aad.org/public/diseases/a-z/dry-skin-overview. Kufinyelelwe ngoFebhuwari 22, 2021.

UCoulson I. Xerosis. Ku: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, abahleli. Ukwelashwa Kwezifo Zesikhumba: Amasu Wokwelashwa Okuphelele. Umhlaka 5. IPhiladelphia, PA: Elsevier, 2018: isahluko 258.

I-Dinulos JGH. I-atopic dermatitis. Ku: I-Dinulos JGH, ed. IHabif's Clinical Dermatology. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2021: isahluko 5.