Izipho Ezipholile Eziyi-12 Ozinikezayo (Esingathanda Ukuzithola)

-Delile

• Buyekeza kwe-

Sibuze ukuthi yiziphi izipho ezinhle osinika zona kulo nyaka, futhi usinikeze izamcolo zemibono ebanda kunazo zonke, ecatshangwayo, enempilo, elungele umhlaba. Phakathi kwemibono emihle yesipho seholide oyiphakamisile, kanye naleyo abasebenzi be-SHAPE abangene ngayo, singase siqedele ukuthenga kwethu ngamaholide! Nayi imibono yezipho zeholide esiyithandayo esingathanda ukukunikeza futhi thola kulo nyaka!

• Abazali bami bathola ukuhamba ngomcimbi we-llamas. -Stefani Akins, okuthunyelwe ku-Facebook

IZIMPILO ZEMPILO: Ama-Adventures okupheka anempilo amaFit Foodies


• Ingoduso yami yangibhalela iculo, yayiqopha futhi yafaka imontage yezithombe zethu kuyo! (Ungazibonela nawe lapha.) -Vera Hadzi-Anitch, uMkhiqizi Wewebhu


• Amabhodlela engilazi avuselelekayo avela ku-My Own Bottle. Ipulasitiki imbi kabi ukuphuzelwa kuyo. Ngamabhodlela engilazi, awekho ama-BPA noma amakhemikhali angena emanzini akho. -Rachael Honowitz, okuthunyelwe ku-Facebook

IBONUS: Ungalihlanza kanjani ibhodlela lakho lamanzi elisebenziseka kabusha


• Ngidweba isithombe somndeni wami. -Sparky Jo, okuthunyelwe ku-Facebook


• Nginikeza abashana bami amakhadi ezipho abashana bami ukuze bathole ithuba lokunikeza abanye. Ngala makhadi bangabolekisa imali kowesifazane wase-Argentina ukuze athenge umshini wokuthunga, futhi uma betshala imali enhle, uzobakhokhela futhi bangayikhipha imali ku-akhawunti ye-Kiva. -Jaclyn Valero, uMkhiqizi Wewebhu


• Izincwadi zokupheka zabangane bami abadla ukudla. -Mandy Higgins, okuthunyelwe ku-Facebook

I-BLOG: I-Fit Foodies


• Nginikeza odadewethu amakhadi esipho ezitolo abazithandayo edolobheni lakithi. Okuguquguqukayo wukuthi kufanele bayisebenzise ngesikhathi ngisekhaya ngamaholidi ukuze sonke sigcine sichitha usuku lokuzijabulisa ndawonye. -Abby Lerner, Umhleli Wewebhu


• Ubaba wami wehlise isisindo esikhulu kulo nyaka odlule, ngakho-ke ngifuna ukumtholela amabhulukwe nebhantshi lezemidlalo elilinganayo ukuze abonise ngokuzethemba ukuthi ulahlekelwe kangakanani. -Anjelica Keeblar Rae, okuthunyelwe ku-Facebook
  
• Nginikeza umngane wami umhlobiso ono-"13.1" oqede ngokuziqhenya isigamu sakhe sokuqala semarathon kulo nyaka. -Marty Munson, Umqondisi Wokuqukethwe Kwedijithali

IMIBONO YESIPHO: Izipho ezifanelekile zentshisekelo yakho yokuqina yokuqina


• Ubulungu bejimu! -Kristin Walter Reece, okuthunyelwe ku-Facebook
  
• Isoka lami lithola iMisto Sprayer. Uyisebenzisela ukufutha kancane amafutha omnqumo. Kulula! -Marissa Stephensen, Umhleli Wokuqina Okuphezulu kanye noMhleli Wezempilo

IZIPHO EZININGI ZOKUPHOLISA: Izipho ezinhle kakhulu zezidlo


• Ngitholele umfowethu lesi sivuli sebhodlela esenziwe ngeketanga lebhayisikili eligaywe kabusha. Sihlanganisa izinto ezimbili azithandayo: ukuhamba ngebhayisikili ezintabeni nobhiya futhi ngiyakuthanda ukuthi kusetshenziswe kabusha. -Karen Borsari, Umsizi Wewebhu

Shiya amazwana futhi usitshele ukuthi yiziphi izipho ezijabulisayo, ezinempilo, ezinhle ozinikezayo noma ozitholayo kulesi sikhathi samaholide.

Imibono Engaphezulu Yesipho Esipholile:
Izipho Zemfashini Oyintandokazi Yakho
Izipho ezihamba phambili zeWorkaholic
Izipho ezihamba phambili ze-Yogi yanamuhla

Buyekeza kwe-