Umlobi: Charles Brown
Usuku Lokudalwa: 2 Ufebhuwari 2021
Ukuvuselela Usuku: 4 Epreli 2025
Anonim
Ikhambi lasekhaya lokulunywa yizinambuzane - Impilo
Ikhambi lasekhaya lokulunywa yizinambuzane - Impilo

-Delile

Ukulunywa izinambuzane kubangela ukusabela okubuhlungu nokuzizwa ungakhululekile, okungancishiswa ngamakhambi asekhaya asuselwa ku-lavender, i-witch hazel noma i-oats, isibonelo.

Kodwa-ke, uma ukulunywa yizinambuzane kukhula kube ukusabela okweqile noma uma kuvela ezinye izimpawu, kufanele uye kudokotela ngokushesha, ngoba izindlela zemvelo ngeke zanele ukuphatha le nkinga.

1. Ukucindezela kwe-lavender

I-lavender iyindlela enhle yokulunywa izinambuzane, ngenxa yezakhi zayo ezilwa nokuvuvukala kanye namagciwane kanye nesihlahla setiyi isinqandakuvunda.

Izithako

  • Amaconsi ama-4 ka-oyela abalulekile we-lavender;
  • Amaconsi ama-4 omuthi wetiye abalulekile;
  • 2.5 L wamanzi.

Imodi yokulungiselela

Ukulungisa leli khambi lasekhaya, vele ungeze amafutha abalulekile emanzini abandayo bese uxuba kahle. Ngemuva kwalokho, ithawula elihlanzekile kufanele limanziswe kusixazululo bese lisetshenziswa ngaphezulu kwendawo ethintekile, liyishiye lisebenze cishe imizuzu eyi-10. Le nqubo kufanele iphindwe izikhathi ezimbili ngosuku.


2. Amafutha emithi

I-Witch hazel i-astringent emnene futhi iyasiza ekunciphiseni ukuvuvukala, i-peppermint ithambisa isikhumba esicasukile futhi iqede ukulunywa futhi i-lavender iyisidambisigciwane futhi ilwa namagciwane.

Izithako

  • I-30 mL yokukhishwa kwe-witch hazel;
  • Amaconsi angama-20 kawoyela obalulekile we-peppermint;
  • Amaconsi angama-20 ka-oyela abalulekile we-lavender.

Imodi yokulungiselela

Hlanganisa izithako ezitsheni, nyakazisa kahle bese usebenzisa ukotini omncane lapho kunesidingo.

3. Ukugeza umhlanga

Ukugeza okuthobisayo ngamafutha e-oatmeal ne-lavender aqeda ukulunywa nokucasuka okubangelwa isifuba.


Izithako

  • 200 g we-oat flakes;
  • Amaconsi ayi-10 ka-oyela abalulekile we-lavender.

Imodi yokulungiselela

Gaya i-oats esigayweni, uze uthole ufulawa ocolekileyo bese uthela kubhavu ngamanzi afudumele kanye namafutha e-lavender.Ngemuva kwalokho mane ucwilise indawo ezokwelashwa imizuzu engama-20 bese womisa isikhumba ngaphandle kokugcoba.

Qiniseka Ukuthi Ubukeka

Izindlela zokupheka ezihamba phambili zokwelapha ukucindezeleka

Izindlela zokupheka ezihamba phambili zokwelapha ukucindezeleka

Ikhambi elihle lemvelo lokudangala elinga iza ekwela hweni kwale i ifo uku et henzi wa kobhanana, i-oat nobi i njengoba kungukudla okunothile ku-tryptophan, into ekhuli a ukukhiqizwa kwe- erotonin, ey...
Izindlela Ezi-5 Eziphumelelayo Zokuqeda Igesi Lamathumbu

Izindlela Ezi-5 Eziphumelelayo Zokuqeda Igesi Lamathumbu

Kunezindlela eziningi zokuqeda amage i emathunjini abhajwe, kepha enye yezindlela ezilula kakhulu futhi ezingokoqobo ukuthatha itiye le-fennel ne-lemon balm uhambe imizuzu embalwa, ngoba ngale ndlela ...