I-411 eNcwadini Entsha kaDenise Richards, 'Intombazane Yangempela Elandelayo'

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UDenise Richards ube nempilo impela. Ngemuva kokulingisa ezithombeni ezinkulu ezinyakazayo, ukuba nomshado osezingeni eliphakeme - nesehlukaniso - kuCharlie Sheen nokukhulisa amantombazane amabili yedwa, uRichards uthathe isinqumo sokubhala indaba yakhe ephepheni encwadini entsha Intombazane Yangempela Eduzane.

Ngenkathi uRichards esanda kuvuma ukuthi izingxenye ezithile zencwadi kumele zibhalwe kabusha ngenxa yokuziphatha kukamyeni wakhe wangaphambili uSheen, ekugcineni le ncwadi ibheka ngobuqotho izifundo zakhe zempilo eminyakeni edlule. Uyachaza ukuthi kunjani ukuhlala obala futhi ubudlelwano bakhe buhlolisiswe kahle - konke ngenkathi kugcinwa ihlaya nesimo sengqondo esihle.

Yize singeke siqinisekise ukuthi uRichards ukhuluma ngokuzivocavoca kwakhe encwadini entsha, siyayithanda indlela le ncwadi entsha ekhombisa ngayo isimo esihle sokuhambisana nempilo yakhe enempilo. U-Richards sekuyisikhathi eside ethanda ukudla ngendlela efanele, izikhathi ezijwayelekile ze-Pilates nokuba yisibonelo esinempilo samantombazane akhe amancane. Angisakwazi ukulinda ukufunda incwadi!

UJennipher Walters uyi-CEO kanye nomsunguli wewebhusayithi ephilayo enempilo i-FitBottomedGirls.com kanye ne-FitBottomedMamas.com. Umqeqeshi oqeqeshiwe womuntu siqu, umqeqeshi wendlela yokuphila nokuphathwa kwesisindo kanye nomqeqeshi wokuzivocavoca ngeqembu, ubuye abe ne-MA kwezobuntatheli bezempilo futhi ubhala njalo ngazo zonke izinto ukuqina nokuphila kahle kwezincwadi ezahlukahlukene eziku-inthanethi.

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