5 Izinzuzo Zokuba Ngowesifazane

-Delile

• Buyekeza kwe-

Siyabathanda abafana empilweni yethu. Ziyasekela, ziyahlekisa, futhi zinhle ukuba nazo lapho sidinga ukweba i-oxford enkulu kakhulu ngezimpahla zethu ze- "Risky Business" Halloween. Noma kunjalo, asikwazi ukusiza kepha sithanda ukuzwa ngezindlela ezahlukahlukene uMama Wemvelo anemhlane wethu. Lapha, izindlela ezinhlanu ezimangazayo abesifazane abanomlenze kubafana.

Sinempilo Engcono Yamathambo

Abantu bavame ukucabanga ngezinkinga ezifana ne-osteoporosis njengokukhathazeka kwabesifazane. Kepha abafana abasempilweni yakho abavikelekile ekucineni kwamathambo aphansi. Eqinisweni, ingxenye yesithathu yakho konke ukwaphuka kwesinqe kwenzeka emadodeni, futhi kunamathuba aphindwe kabili kunabesifazane okufa ngenxa yalokho, ikakhulu ngoba amakhefu acatshangwa njengenkinga yabesifazane, ngokusho kombiko we-International Osteoporosis Isisekelo.

Sigula Ngaphansi Kaningi

Ekugcineni, isayensi iyakuqinisekisa ukuba khona kwe- "man flu." I-X chromosome iyikhaya lama-molecule ambalwa abalulekile aqinisa amasosha omzimba. Njengoba sinezimbili, uma kuqhathaniswa neyodwa, sinethuba elincane phakathi nenkathi yamakhaza nemikhuhlane, kuphakamisa ucwaningo lwaseBelgium. Lokho kusho ukuthi ngenkathi umfana wakho engase abambe zonke iziphazamisi ezincane eziza nazo, isistimu yakho ilwa nalezi zifo ezincane ngaphandle kwenkinga. Ububi: Uma ugula, ugula ngempela.

Siphila Isikhathi Eside

Kulungile, sazi ngalokhu isikhashana: Ngokwesilinganiso, abesifazane baphila ngaphansi kweminyaka emihlanu kuphela kunabesilisa, ngokusho kweCenters for Disease Control and Prevention. Ngeminyaka engu-80, kunamadoda angaphansi kuka-62 kubo bonke abesifazane abayi-100, futhi leso silinganiso siya ngokuya sivuna wena njengoba isikhathi siqhubeka—cishe amaphesenti angama-83 abantu abaneminyaka eyikhulu ngabesifazane, ngokobalo lwabantu base-US lwango-2010. Ososayensi bakholelwa ukuthi ingase yehlele ku-X chromosome yethu eyengeziwe futhi, egcwele ama-molecule alwa nezifo asisiza ukuba sihlale sinempilo isikhathi eside. Izindaba ezinhle: Wonke umuntu-abesifazane nabesilisa-baphila isikhathi eside, futhi bahlala kwifomu lokulwa isikhathi eside futhi.

Sipaka Ngcono

Yebo, kunjalo-ungathumela lokhu kumfana omaziyo ohlale ekulungele namahlaya akhathele "abesifazane abakwazi ukushayela". Abesifazane bangathatha imizuzwana embalwa ukupaka kunamadoda, kepha bafika maphakathi nendawo endaweni kaningi kunabafana, ngokusho kocwaningo lwase-UK. Ungcono nasekutholeni izindawo zokupaka zamahhala futhi.

Sihlakaniphile!

Ngokujulile! Ucwaningo oluningi lubonise ukuthi amantombazane enza kangcono esikoleni, ane-IQ ephakeme, futhi maningi amathuba okuthi aphumelele ekolishi kunozakwabo besilisa.

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