IMaca

-Delile

• Ubufakazi obanele bokukala ukusebenza kwe ...
• Ukuqapha okukhethekile nezixwayiso:

IMaca isitshalo esikhula emathafeni aphakeme amaNtaba iAndes. Sekutshalwe njengempande yemifino okungenani iminyaka engama-3000. Impande nayo isetshenziselwa ukwenza umuthi.

Abantu bathatha i-maca ngomlomo ngezimo kumuntu ezimvimbela ukuthi akhulelise owesifazane kungakapheli unyaka wokuzama ukukhulelwa (ukungazali), izinkinga zempilo ngemuva kokunqamuka kokuya esikhathini, ukwandisa isifiso sobulili kubantu abaphilile, nezinye izimo, kepha akukho ubufakazi obuhle besayensi bokusekela lokhu kusetshenziswa.

Imibhalo Yemvelo Yemininingwane Ephelele ukukala ukusebenza ngokuncike ebufakazini besayensi ngokwesilinganiso esilandelayo: Okusebenzayo, Okungenzeka Kusebenze, Okungenzeka Kusebenze, Okungenzeka Kungasebenzi, Cishe Okungaphumeleli, Ukungasebenzi, Nobufakazi Obunganele Bokulinganisa.

Izilinganiso zokusebenza ze MACA zimi kanje:

Ubufakazi obanele bokukala ukusebenza kwe ...

• Izinkinga zocansi ezibangelwa ama-anti-depressants (ukungasebenzi kahle kocansi okubangelwa ukucindezeleka). Ucwaningo lwangaphambilini luphakamisa ukuthi ukuthatha i-maca kabili nsuku zonke amasonto ayi-12 kuthuthukisa ukungasebenzi kahle kwezocansi kwabesifazane abathatha imishanguzo yokulwa nezingcindezi.
• Izimo kumuntu wesilisa ezimvimbela ukuthi akhulelise owesifazane kungakapheli unyaka wokuzama ukukhulelwa (ukungazali kwabesilisa). Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha umkhiqizo othile we-maca nsuku zonke izinyanga ze-4 kwandisa isidoda nokubala kwesidoda emadodeni aphilile. Kodwa akucaci uma lokhu kuholela ekuthuthukiseni ukuzala.
• Izinkinga zempilo ngemuva kokunqamuka kokuya esikhathini. Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha i-maca powder nsuku zonke amasonto ayisi-6 kuthuthukisa ukucindezeleka nokukhathazeka kwabesifazane be-postmenopausal. Kungathuthukisa nezinkinga zocansi. Kepha lezi zinzuzo zincane kakhulu.
• Ukwandisa isifiso sobulili kubantu abaphilile. Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha umkhiqizo othile we-maca nsuku zonke amasonto ayi-12 kungakhuphula isifiso sobulili emadodeni aphilile.
• Ukungabikho kwezikhathi zokuya esikhathini (i-amenorrhea).
• Ukusebenza kwezemidlalo.
• Umdlavuza wamaseli amhlophe egazi (i-leukemia).
• Isifo sokukhathala okungamahlalakhona (CFS).
• Ukucindezeleka.
• Ukukhathala.
• I-HIV / AIDS.
• Amazinga aphansi amangqamuzana abomvu egazi kubantu abanezifo zesikhathi eside (i-anemia yezifo ezingamahlalakhona).
• Imemori.
• Isifo sofuba.
• Amathambo abuthakathaka futhi anamandla (i-osteoporosis).
• Ezinye izimo.

Kudingeka ubufakazi obuningi ukukala ukusebenza kwe-maca kulokhu kusetshenziswa.

Alukho ulwazi olwanele oluthembekile olutholakalayo ukwazi ukuthi i-maca ingasebenza kanjani.

Lapho ithathwa ngomlomo: IMaca yiyo CISHE UVIKILE kubantu abaningi lapho ithathwa ngamanani atholakala ekudleni. IMaca ikhona OKUNGENZEKA UKUPHEPHA lapho ithathwa ngomlomo ngamanani amakhulu njengomuthi, isikhathi esifushane. Imithamo efinyelela kumagremu ama-3 nsuku zonke ibonakala iphephile lapho ithathwa izinyanga ezifika kwezine.

Ukuqapha okukhethekile nezixwayiso:

Ukukhulelwa nokuncelisa ibele: Alukho ulwazi olwanele olwanele lokwazi ukuthi ngabe i-maca iphephile yini ukuyisebenzisa uma ukhulelwe noma uncelisa ibele. Hlala ohlangothini oluphephile bese unamathela enanini lokudla.

Izimo ezizwela i-Hormone ezifana nomdlavuza webele, umdlavuza wesibeletho, umdlavuza we-ovari, i-endometriosis, noma i-uterine fibroids: Okukhishwe ku-maca kungahle kube njenge-estrogen. Uma unesimo esingahle senziwe sibi kakhulu yi-estrogen, ungazisebenzisi lezi zikhangiso.

Akwaziwa ukuthi lo mkhiqizo uyaxhumana yini nemithi ethile.

Ngaphambi kokuthatha lo mkhiqizo, khuluma nodokotela wakho wezempilo uma usebenzisa noma imiphi imithi.

Akukho ukuxhumana okwaziwayo ngamakhambi nezengezo.

Akukho ukuxhumana okwaziwayo nokudla.

Umthamo ofanele we-maca uncike ezintweni eziningana ezifana nobudala bomsebenzisi, impilo, nezinye izimo eziningana. Ngalesi sikhathi alukho ulwazi olwanele lwesayensi lokunquma uhla olufanele lwamanani we-maca (ezinganeni / kubantu abadala). Khumbula ukuthi imikhiqizo yemvelo ayihlali iphephile njalo futhi imithamo ingabaluleka. Qiniseka ukuthi ulandela izinkomba ezifanele kumalebula womkhiqizo futhi uthintane nosokhemisi wakho noma udokotela noma omunye uchwepheshe wezokunakekelwa kwempilo ngaphambi kokusebenzisa.

Ayak Chichira, Ayuk Willku, Ginseng Andin, Ginseng Péruvien, Lepidium meyenii, Lepidium peruvianum, Maca Maca, Maca Péruvien, Maino, Maka, Peruvian Ginseng, Peruvian Maca.

Ukuze ufunde kabanzi ngokuthi le ndatshana ibhalwe kanjani, sicela ubheke ifayela le- Imibhalo Yemvelo Yemininingwane Ephelele indlela.

1. I-Alcalde AM, iRabasa J. Ngabe iLepidium meyenii (Maca) ithuthukisa ikhwalithi yeseminal? I-Andrologia 2020; UJul 12: e13755. i-doi: 10.1111 / no.13755. Buka okungaqondakali.
2. I-Brooks NA, i-Wilcox G, i-Walker KZ, i-Ashton JF, i-Cox MB, i-Stojanovska L. Imiphumela ezuzisayo ye-Lepidium meyenii (Maca) kwizimpawu zengqondo nezinyathelo zokungasebenzi kahle kwezocansi kwabesifazane be-postmenopausal azihlobene nokuqukethwe kwe-estrogen noma i-androgen. Ukunqamuka kokuya esikhathini. 2008; 15: 1157-62. Buka okungaqondakali.
3. Stojanovska L, Law C, Lai B, Chung T, Nelson K, Day S, Apostolopoulos V, Haines C. Maca kunciphisa umfutho wegazi nokudangala, ocwaningweni lokushayela izindiza kwabesifazane be-postmenopausal. Isimo sezulu se-2015; 18: 69-78. Buka okungaqondakali.
4. Ukuqopha i-CM, i-Schettler PJ, i-Dalton ED, i-Parkin SR, i-Walker RS, i-Fehling KB, i-Fava M, i-Mischoulon D. Isivivinyo esilawulwa nge-placebo esiyimpumputhe kabili sezimpande ze-maca njengokwelashwa kokungasebenzi kahle kwezocansi okubangelwa ukucindezela kwabesifazane. I-Evid Based Complement Alternat Med 2015; 2015: 949036. Buka okungaqondakali.
5. U-Lee, K. J., Dabrowski, K., Rinchard, J., no-al. Ukwengezwa kwe-maca (
6. UZheng BL, He K, Hwang ZY, Lu Y, Yan SJ, Kim CH, noZheng QY. Umphumela wokukhishwa okunamanzi kusuka ku-
7. ULópez-Fando, A., Gómez-Serranillos, M. P., Iglesias, I., Lock, O., Upamayta, U. P., noCarretero, M. E.
8. URubio, J., Caldas, M., Davila, S., Gasco, M., noGonzales, G. F. Umphumela wezinhlobo ezintathu ezahlukahlukene zeLepidium meyenii (Maca) ekufundeni nasekucindezelekeni kumagundane e-ovariectomised. BMC.Complement Altern Med 6-23-2006; 6:23. Buka okungaqondakali.
9. URubio, J., Riqueros, M. I., Gasco, M., Yucra, S., Miranda, S., noGonzales, G. F. Lepidium meyenii (Maca) kuguqula i-acetate ehola phambili eyenziwe -Ukulimala emsebenzini wokuzala kumagundane wesilisa. Ukudla Chem Toxicol 2006; 44: 1114-1122. Buka okungaqondakali.
10. UZhang, Y., Yu, L., Ao, M., noJin, W. Umphumela wokukhishwa kwe-ethanol weLepidium meyenii Walp. ku-osteoporosis kumagundane e-ovariectomized. UJ Ethnopharmacol 4-21-2006; 105 (1-2): 274-279. Buka okungaqondakali.
11. UGonzales, C., Rubio, J., Gasco, M., Nieto, J., Yucra, S., noGonzales, GF Umphumela wezindlela zokwelashwa zesikhashana nezesikhathi eside ezine-ecotypes ezintathu zeLepidium meyenii (MACA) ku-spermatogenesis kumagundane. UJ Ethnopharmacol 2-20-2006; 103: 448-454. Buka okungaqondakali.
12. URuiz-Luna, A. C., Salazar, S., Aspajo, N. J., Rubio, J., Gasco, M., noGonzales, G. F. Lepidium meyenii (Maca) kwandisa usayizi kadoti kumagundane abesifazane ajwayelekile. Ukuhlambalaza. I-Biol Endocrinol 5-3-2005; 3: 16. Buka okungaqondakali.
13. IBustos-Obregon, E., Yucra, S., neGonzales, G. F. Lepidium meyenii (Maca) inciphisa ukulimala kwesidoda okubangelwa umthamo owodwa we-malathion kumagundane. I-Asia J Androl 2005; 7: 71-76. Buka okungaqondakali.
14. UGonzales, GF, Miranda, S., Nieto, J., Fernandez, G., Yucra, S., Rubio, J., Yi, P., noGasco, M. Red maca (Lepidium meyenii) wehlise usayizi wendlala yegundane . Ukuhlambalaza. I-Biol Endocrinol 1-20-2005; 3: 5. Buka okungaqondakali.
15. UGonzales, GF, Gasco, M., Cordova, A., Chung, A., Rubio, J., noVillegas, L. Umphumela weLepidium meyenii (Maca) ku-spermatogenesis kumagundane wesilisa evezwe phezulu (4340 m) . UJ Endocrinol 2004; 180: 87-95. Buka okungaqondakali.
16. UGonzales, G. F., Rubio, J., Chung, A., Gasco, M., noVillegas, L. Umphumela wokukhishwa kotshwala kweLepidium meyenii (Maca) ekusebenzeni kwamasende kumagundane abesilisa. I-Asia J Androl 2003; 5: 349-352. Buka okungaqondakali.
17. Oshima, M., Gu, Y., noTsukada, S. Imiphumela yeLepidium meyenii Walp noJatropha macrantha kumazinga egazi e-estradiol-17 beta, progesterone, testosterone kanye nezinga lokufakwa kombungu kumagundane. J Vet.I-Med Sci 2003; 65: 1145-1146. Buka okungaqondakali.
18. UCui, B., Zheng, B. L., He, K., noZheng, Q. Y. Imidazole alkaloids aseLepidium meyenii. UJ Nat Prod 2003; 66: 1101-1103. Buka okungaqondakali.
19. UTellez, M. R., Khan, I. A., Kobaisy, M., Schrader, K. K., Dayan, F. E., no-Osbrink, W. Ukwakhiwa kukawoyela obalulekile weLepidium meyenii (Walp). I-Phytochemistry 2002; 61: 149-155. Buka okungaqondakali.
20. UCicero, A. F., Piacente, S., Plaza, A., Sala, E., Arletti, R., noPizza, C. Ukukhishwa kweHexanic Maca kuthuthukisa ukusebenza kwezocansi ngamagundane ngokuphumelelayo kunokukhishwa kweMacan methanolic ne-chloroformic. I-Andrologia 2002; 34: 177-179. Buka okungaqondakali.
21. UBalick, M. J. noLee, R. Maca: kusuka esitshalweni sokudla kwendabuko kuya emandleni nasezivuseleleni ze-libido. Ngenye indlela.I-Health Med. 2002; 8: 96-98. Buka okungaqondakali.
22. UMuhammad, I., uZhao, J., Dunbar, D. C., noKhan, I. A. Izakhi zeLepidium meyenii ’maca’. I-Phytochemistry 2002; 59: 105-110. Buka okungaqondakali.
23. UGonzales, G. F., Ruiz, A., Gonzales, C., Villegas, L., noCordova, A. Umphumela wezimpande zeLepidium meyenii (maca) ku-spermatogenesis yamagundane abesilisa. U-Asia J Androl 2001; 3: 231-233. Buka okungaqondakali.
24. UCicero, A. F., Bandieri, E., no-Arletti, R. Lepidium meyenii Walp. ithuthukisa indlela yokuziphatha kwezocansi kumagundane wesilisa ngaphandle kwesenzo sayo kokuzenzakalela komsebenzi wokuqhuma. J Ethnopharmacol. 2001; 75 (2-3): 225-229. Buka okungaqondakali.
25. UZheng, BL, He, K., Kim, CH, Rogers, L., Shao, Y., Huang, ZY, Lu, Y., Yan, SJ, Qien, LC, noZheng, QY Umphumela wokukhishwa kwe-lipidic kusuka lepidium meyenii ekuziphatheni ngokocansi kumagundane namagundane. I-Urology 2000; 55: 598-602. Buka okungaqondakali.
26. UValerio, L. G., Jr. noGonzales, G. F. Izici ezinobuthi bezinhlamvu zekati laseNingizimu Melika (Uncaria tomentosa) kanye neMaca (Lepidium meyenii): amazwibela abucayi. I-Toxicol. IsAm 2005; 24: 11-35. Buka okungaqondakali.
27. UValentova K, uBuckiova D, uKren V, et al. Umsebenzi we-in vitro we-Lepidium meyenii extracts. Iseli Biol Toxicol 2006; 22: 91-9. Buka okungaqondakali.
28. UGonzales GF, uCordova A, uGonzales C, et al. ILepidium meyenii (Maca) ithuthukise amapharamitha wesidoda emadodeni amadala. U-Asia J Androl 2001; 3: 301-3. Buka okungaqondakali.
29. UZheng BL, He K, Kim CH, et al. Umphumela wokukhishwa kwe-lipidic kusuka ku-lepidium meyenii ekuziphatheni ngokocansi kumagundane namagundane. I-Urology 2000; 55: 598-602.
30. UGonzales GF, uCordova A, Vega K, et al. Umphumela weLepidium meyenii (Maca), impande ene-aphrodisiac nezakhiwo ezithuthukisa ukuzala, kumazinga e-serum okuzala ama-hormone emadodeni amadala aphilile. J Endocrinol 2003; 176: 163-168 .. Buka okungaqondakali.
31. U-Li G, u-Ammermann U, no-Quiros CF. Okuqukethwe yi-Gluconsinolate ku-Maca (Lepidium peruvianum Chacon) imbewu, amahlumela, izitshalo ezivuthiwe, kanye nemikhiqizo eminingi etholakele yokuhweba. I-Botany Yezomnotho 2001; 55: 255-62.
32. UGonzales GF, uCordova A, Vega K, et al. Umphumela weLepidium meyenii (MACA) ngesifiso sobulili kanye nobuhlobo bayo obungekho namazinga e-serum testosterone emadodeni amadala anempilo. I-Andrologia 2002; 34: 367-72 .. Buka okungaqondakali.
33. UPiacente S, uCarbone V, uPlaza A, et al. Ukuphenywa kwezindawo eziyizigaxa ze-maca (Lepidium meyenii Walp.). J Agric Ukudla Chem 2002; 50: 5621-25 .. Buka okungaqondakali.
34. UGanzera M, Zhao J, Muhammad I, uKhan IA. Ukwenziwa kwamakhemikhali nokwenziwa ngamazinga kweLepidium meyenii (Maca) ngesigaba esiguqukile sokusebenza okuphezulu kwe-chromatography ketshezi. IChem Pharm Bull (Tokyo) 2002; 50: 988-99 .. Buka okungaqondakali.
35. I-National Academy yeSayensi. Izitshalo Ezilahlekile ze-Incas Izimila Ezaziwa Kancane zase-Andes ezinesithembiso sokulinywa komhlaba wonke. Kutholakala ku: http://books.nap.edu/books/030904264X/html/57.html

Kugcine ukubuyekezwa - 02/23/2021