Omama Abayisi-6 Abazenzela Okwabo Ukudla Kwezingane

-Delile

• UJanuwari Jones
• UDenise Richards
• U-Tori Spelling
• Jessica Capshaw
• Jessica Alba
• U-Ali Landry
• Buyekeza kwe-

Okuphakathi kwalowo mbiza omncane wengilazi kungabonakala kuhle, kepha uma kuthengwa esitolo, ingabe uyazi ukuthi yini oyifaka emlonyeni womntanakho? Umlingisi wangaphambili nomama wabathathu Liza Huber, indodakazi yomlingisi USusan Lucci, ukwenze kwaba yinhloso yakhe ukufundisa abanye ngokubaluleka kokondla izingane zakho kuphela izithako ezinhle kakhulu imvelo enikeza zona (okwenziwe ngothando ngumama, kunjalo).

Kulula kunalokho obukucabanga.Abanye omama abamatasa kakhulu baseHollywood sebevele bakwenzela izingane zabo! Sicele uHuber ukuthi akhombe omama abadumile abayisithupha futhi anikele izindlela zokupheka (nabancane!) Abangazithanda encwadini yakhe yokupheka ethandwayo Ama-Sage Spoonfuls.

UJanuwari Jones

Mad Mad

inkanyezi January Jones I-cutie, i-Xander, inezinyanga eziyi-7 ubudala futhi kungenzeka ukuthi isilungele ukunambitheka okusha kanye nokwakheka okusha.

"Ama-puree anempilo, angapheki ayizindlela zokonga isikhathi komama abamatasa ukuze banikeze izingane zabo ukudla okunempilo okwenziwe ekhaya," kusho uHuber. "Lo mashabhanana kabhontshisi omnyama ungenye yezintandokazi zami, isinhlanganisela esimnandi futhi ebesingalindelekile ngokuphelele uXander asizobabaza ngaso."

UDenise Richards

Ezinyangeni ezingu-9 ubudala, UDenise Richard's indodakazi entsha enhle u-Eloise Joni mdala ngokwanele ukuthi angadla izinto eziningi ezifanayo nodadewabo abakhulu, uSam noLola.

"Njengomama omatasatasa osebenzayo, ukudla ukudla okunempilo okungondla zonke izingane ezintathu ngokuqinisekile kuyindlela okufanele yenzelwe [uDenise]. Okunye kokudla kwami ​​komndeni okuyintandokazi yinkukhu elula yokosa. Kuyisidlo esinempilo, esimnandi wonke umndeni ongasidla. konke okudingwa ukwenziwa uDenise ukufaka inkukhu kanye nemifino egosiwe ibe yiprosesa yokudla kanye ne-puree ekwakhekeni okufanele kuka-Eloise! ​​"

U-Tori Spelling

Nginezingane uLiam, uStella, uHattie, futhi manje usengane yesine endleleni, I-Tori Spelling ngokuqinisekile ingenye yama-mamas omatasatasa kakhulu eHollywood.

"Ezinyangeni eziyisithupha ubudala, uHattie usengumuntu odla ukudla okusha," kusho uHuber. "Okunye kokudla okungcono kakhulu kokuqala kwengane enezinyanga ezingu-4-6 ubudala kugoqwe ibutternut noma i-acorn squash. Kunothile okunomsoco, kulula ukugaya, hhayi okwe-allergenic. Ibhonasi eyengeziwe ukuthi isikwashi esisodwa esikhulu se-butternut siveza cishe ama-oun angu-25 engane ukudla, konga isikhathi esiyigugu sikamama ngokupheka kanye kuphela nokuqhwaza okusele. "

Jessica Capshaw

I-Anatomy yeGrey

inkanyezi UJessica Capshaw unezingane ezimbili kanti owesithathu usendleleni.

"Kumama omatasa, osebenzayo nolindayo, ukudla okulula ukukulungisa kuyisihluthulelo sokonga isikhathi kanye nengcindezi. Le iresiphi yendoda yemisipha igcwele izinhlamvu zemifino nemifino futhi iwukudla okunempilo kokuya phakathi neviki kwesonto lonke umndeni. "

Jessica Alba

Jessica Alba

idlala izindima eziningi kunenkanyezi yomama neyama-movie kulezi zinsuku. Umogul omusha nomama babili baqale i-Honest Company, enikezela abazali ngemikhiqizo enempilo futhi engeyona enobuthi emindenini yabo.

"Uyazazi izinzuzo zokudla okwenzelwe ingane futhi uzenzela okwakhe kwengane yakhe enhle iHaven. Enezinyanga eziyi-7 ubudala, iHaven isilungele ukunambitheka okusha kanye nokwakheka. Okunye kokudla engikuthandayo kulesi sigaba ngamalenti. Ziyizindawo zokuphehla amandla zomsoco futhi hlanganisa kahle nokunye ukudla okuningi, "kusho uHuber.

U-Ali Landry

Umsingathi we-TV kanye nomsunguli we-SpokesMoms Ali Landry kungase kubonakale kumatasa kakhulu, kodwa usasithola isikhathi sokuqinisekisa ukuthi izingane zakhe zidla ngendlela efanele.

"Umfana ka-Ali, uMarcello, unezinyanga ezinhlanu ubudala futhi ukulungele ukuqala ukudla okuqinile," kusho uHuber. "Ukudla kokuqala okumnandi kwengane yi-pear puree. Ayisiyo i-allergenic, kulula ukuyigaya, futhi izingane ziyayithanda le ncasa. Kungabuye kuthobise ingane ephethwe yi-acid reflux. Njengebhonasi elengeziwe, ipear puree eqondile iqonde esiqandisini kuyadambisa kakhulu izinsini zomntwana ezihluzekile. "

Buyekeza kwe-