UStevia

-Delile

• Ubufakazi obanele bokukala ukusebenza kwe ...
• Ukuqapha okukhethekile nezixwayiso:

IStevia (iStevia rebaudiana) isihlahla esisehlathini esidabuka enyakatho-mpumalanga yeParaguay, eBrazil nase-Argentina. Manje isikhulile kwezinye izingxenye zomhlaba, kufaka phakathi iCanada kanye nengxenye ye-Asia neYurophu. Cishe yaziwa kakhulu njengomthombo wamaswidi wemvelo.

Abanye abantu bathatha i-stevia ngomlomo ngezimo ezifana nomfutho wegazi ophakeme, isifo sikashukela, isilungulela, nezinye eziningi, kepha abukho ubufakazi obuhle besayensi bokusekela lokhu kusetshenziswa.

Okukhishwe emaqabungeni e-stevia kuyatholakala njengama-sweeteners emazweni amaningi. E-US, amaqabunga e-stevia nezikhangiso akuvunyelwe ukusetshenziswa njengama-sweeteners, kepha angasetshenziswa njenge- "supplementary diet" noma kwimikhiqizo yokunakekelwa kwesikhumba. NgoDisemba 2008, i-U.S. Food and Drug Administration (i-FDA) yanikeza isimo seGenerally Recognized as Safe (GRAS) ukubuyisa i-rebaudioside A, elinye lamakhemikhali ase-stevia, ukuthi lisetshenziswe njengesithako sokudla esengeza ukudla.

Imibhalo Yemvelo Yemininingwane Ephelele ukukala ukusebenza ngokuncike ebufakazini besayensi ngokwesilinganiso esilandelayo: Okusebenzayo, Okungenzeka Kusebenze, Okungenzeka Kusebenze, Okungenzeka Kungasebenzi, Cishe Okungaphumeleli, Ukungasebenzi, Nobufakazi Obunganele Bokulinganisa.

Izilinganiso zokusebenza ze STEVIA ukuhlolwa kokuhambisana namanye amagama okuqala zimi kanje:

Ubufakazi obanele bokukala ukusebenza kwe ...

• Isifo sikashukela. Olunye ucwaningo lwakuqala luphakamisa ukuthi ukuthatha i-1000 mg nsuku zonke yokukhishwa kweqabunga le-stevia kunganciphisa amazinga kashukela egazini ngemuva kokudla inani elincane kubantu abanesifo sikashukela sohlobo 2. Kepha olunye ucwaningo lukhombisa ukuthi ukuthatha ama-250 mg we-stevioside, ikhemikhali elitholakala ku-stevia, kathathu nsuku zonke alinciphisi ushukela wegazi ngemuva kwezinyanga ezintathu zokwelashwa.
• Umfutho wegazi ophezulu. Akucaci kahle ukuthi i-stevia ingayithinta kanjani ingcindezi yegazi. Olunye ucwaningo luphakamisa ukuthi ukuthatha u-750-1500 mg we-stevioside, ikhemikhali eyakhelwe e-stevia, nsuku zonke kunciphisa umfutho wegazi we-systolic (inombolo ephezulu ekufundeni kwengcindezi yegazi) ngo-10-14 mmHg kanye ne-diastolic blood pressure (inombolo engezansi) ngo-6- 14 mmHg. Kodwa-ke, olunye ucwaningo lukhombisa ukuthi ukuthatha i-stevioside akwehlisi umfutho wegazi.
• Izinkinga zenhliziyo.
• Isilungulela.
• Ukwehla kwesisindo.
• Ukugcinwa kwamanzi.
• Ezinye izimo.

Kudingeka ubufakazi obuningi ukukala ukusebenza kwe-stevia kulokhu kusetshenziswa.

IStevia isitshalo esiqukethe okokunandisa okwemvelo okusetshenziswa ekudleni. Abaphenyi baphinde bahlola umphumela wamakhemikhali ku-stevia kumfutho wegazi kanye namazinga kashukela egazi. Kodwa-ke, imiphumela yocwaningo ixutshiwe.

Lapho ithathwa ngomlomo: I-Stevia namakhemikhali aqukethwe ku-stevia, kufaka phakathi i-stevioside ne-rebaudioside A, yilezi CISHE UVIKILE lapho ithathwa ngomlomo njengesiphuzo ekudleni. I-Rebaudioside A ngokuvamile ibonwa njengesimo esiphephile (i-GRAS) e-U.S. Esisetshenziswa njengesiphungumangathi sokudla. I-Stevioside isetshenziswe ngokuphepha ocwaningweni ngemithamo efinyelela ku-1500 mg nsuku zonke iminyaka emi-2. Abanye abantu abathatha i-stevia noma i-stevioside bangaba nokuqunjelwa noma isicanucanu. Abanye abantu babike imizwa yesiyezi, ubuhlungu bemisipha, nokuba ndikindiki.

Abanye abantu abathatha i-stevia noma i-stevioside bangaba nokuqunjelwa noma isicanucanu. Abanye abantu babike imizwa yesiyezi, ubuhlungu bemisipha, nokuba ndikindiki.

Ukuqapha okukhethekile nezixwayiso:

Ukukhulelwa nokuncelisa ibele: Alukho ulwazi olwanele oluthembekile lokwazi ukuthi kuphephile yini ukuthatha i-stevia lapho ukhulelwe noma uncelisa ibele. Hlala ohlangothini oluphephile futhi ugweme ukusetshenziswa.

Ukungezwani komzimba nezitshalo ezi-ragweed nezinye ezihlobene nazo: UStevia usemndenini wezitshalo ze-Asteraceae / Compositae. Lo mndeni uhlanganisa ama-ragweed, ama-chrysanthemums, ama-marigolds, ama-daisy, nezinye izitshalo eziningi. Ngokomqondo, abantu abazwela izitshalo ze-ragweed nezinye ezihlobene nazo bangazwela ku-stevia.

Isifo sikashukela: Olunye ucwaningo olusathuthuka luveza ukuthi amanye amakhemikhali aqukethwe kwi-stevia anganciphisa amazinga kashukela egazini futhi angaphazamisa ukulawulwa kukashukela egazini. Noma kunjalo, olunye ucwaningo aluvumelani. Uma unesifo sikashukela futhi uthatha i-stevia noma obuphi ubumnandi obuqukethe, qapha ushukela wegazi lakho eduze bese ubika okutholile kumhlinzeki wakho wezokunakekelwa kwempilo.

Umfutho wegazi ophansi: Kunobunye ubufakazi, yize bungaqiniseki, bokuthi amanye amakhemikhali ase-stevia angehlisa umfutho wegazi. Kunokukhathazeka ukuthi la makhemikhali angadala ukuthi umfutho wegazi wehle kakhulu kubantu abanengcindezi yegazi ephansi. Thola iseluleko somhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokuthatha i-stevia noma ubumnandi obuqukethe, uma une-low blood pressure.

Maphakathi

Qaphela ngale nhlanganisela.

ILithium

UStevia angahle abe nomthelela njengephilisi lamanzi noma "isisu." Ukuthatha i-stevia kunganciphisa ukuthi umzimba ususa kanjani i-lithium. Ngokwethiyori, lokhu kungakhuphula ukuthi ingakanani i-lithium esemzimbeni futhi kuholele emiphumeleni emibi kakhulu. Khuluma nomhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokusebenzisa lo mkhiqizo uma uthatha i-lithium. Umthamo wakho we-lithium ungadinga ukuguqulwa.

Okuncane

Qaphela ngale nhlanganisela.

Imithi yesifo sikashukela (Imithi elwa nesifo sikashukela)

Olunye ucwaningo lubonisa ukuthi i-stevia inganciphisa ushukela wegazi kubantu abanesifo sikashukela sohlobo 2. Ngokwethiyori, i-stevia ingadala ukuhlangana nemithi yesifo sikashukela okuholele ekutheni amazinga kashukela egazini aye phansi kakhulu; kodwa-ke, akusilo lonke ucwaningo olutholile ukuthi i-stevia yehlisa ushukela wegazi. Ngakho-ke, akucaci ukuthi lokhu kuhlangana okungenzeka kube yinto enkulu ekukhathazayo. Kuze kube yilapho kwaziwa okuningi, qapha ushukela wegazi lakho eduze uma uthatha istevia. Umthamo wemithi yakho yesifo sikashukela ungadinga ukuguqulwa.

Eminye imithi esetshenziselwa isifo sikashukela ifaka i-glimepiride (Amaryl), i-glyburide (i-DiaBeta, i-Glynase PresTab, i-Micronase), i-insulin, i-pioglitazone (i-Actos), i-rosiglitazone (i-Avandia), i-chlorpropamide (i-Diabinese), i-glipizide (i-Glucotrol), i-tolbutamide (i-Orinase), .

Imithi yokwelapha umfutho wegazi ophakeme (Imithi efuthayo)

Olunye ucwaningo lubonisa ukuthi i-stevia inganciphisa umfutho wegazi. Ngokombono, ukuthatha i-stevia kanye nemithi esetshenziselwa ukwehlisa umfutho wegazi ophakeme kungadala ukuthi umfutho wegazi lakho wehle kakhulu. Kodwa-ke, olunye ucwaningo lubonisa ukuthi i-stevia ayithinti ukucindezelwa kwegazi. Ngakho-ke, akwaziwa ukuthi lokhu kuhlangana okungaba khona kuyinkinga enkulu.

Eminye imishanguzo yomfutho wegazi ophakeme ifaka i-captopril (Capoten), i-enalapril (i-Vasotec), i-losartan (i-Cozaar), i-valsartan (i-Diovan), i-diltiazem (i-Cardizem), i-Amlodipine (i-Norvasc), i-hydrochlorothiazide (i-HydroDiuril), i-furosemide (i-Lasix), neminye eminingi .

Amakhambi nezengezo ezinganciphisa umfutho wegazi

UStevia angahle anciphise umfutho wegazi. Ukuyisebenzisa kanye namanye amakhambi nezengezo ezinomphumela ofanayo kungakhuphula ubungozi bokuthi umfutho wegazi wehle kakhulu kwabanye abantu. Eminye yale mikhiqizo ifaka i-andrographis, ama-casein peptides, uzipho lwekati, i-coenzyme Q-10, uwoyela wezinhlanzi, i-L-arginine, i-lycium, i-neting nettle, i-theanine, neminye.

Amakhambi nezithasiselo ezingehlisa ushukela egazini

UStevia angawehlisa ushukela egazini. Ukuyisebenzisa kanye namanye amakhambi nezithako ezinomphumela ofanayo kungadala ukuthi ushukela wegazi wehle kakhulu kwabanye abantu. Eminye yale mikhiqizo ihlanganisa i-alpha-lipoic acid, ikhabe elibabayo, i-chromium, uzipho lukaSathane, i-fenugreek, i-garlic, i-guar gum, imbewu ye-chestnut yamahhashi, i-Panax ginseng, i-psyllium, i-ginseng yaseSiberia, neminye.

Akukho ukuxhumana okwaziwayo nokudla.

Umthamo ofanele we-stevia uncike ezicini eziningana ezifana nobudala bomsebenzisi, impilo, nezinye izimo eziningana. Ngalesi sikhathi alukho ulwazi olwanele lwesayensi lokunquma uhla olufanele lwamanani we-stevia. Khumbula ukuthi imikhiqizo yemvelo ayihlali iphephile njalo futhi imithamo ingabaluleka. Qiniseka ukuthi ulandela izinkomba ezifanele kumalebula womkhiqizo futhi uthintane nosokhemisi wakho noma udokotela noma omunye uchwepheshe wezokunakekelwa kwempilo ngaphambi kokusebenzisa.

I-Azucacaa, Caa-He-É, Ca-A-Jhei, Ca-A-Yupi, Capim Doce, Chanvre d'Eau, Eira-Caa, Erva Doce, Estevia, Eupatorium rebaudianum, Green Stevia, Kaa Jhee, Mustelia eupatoria, Paraguayan Stevioside, Plante Sucrée, Reb A, Rebaudioside A, Rébaudioside A, Rebiana, Stévia, Stevia eupatoria, Stevia Plant, Stevia purpurea, Stevia rebaudiana, Stevioside, Herb Elimnandi lase Paraguay, Herb Elimnandi, Iqabunga Elimnandi lase Paraguay, iSweetleaf, i Yerba Dulce.

Ukuze ufunde kabanzi ngokuthi le ndatshana ibhalwe kanjani, sicela ubheke ifayela le- Imibhalo Yemvelo Yemininingwane Ephelele indlela.

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Kugcine ukubuyekezwa - 11/10/2020