Yazi izimpawu ezi-7 ezingakhombisa ukudangala
-Delile
- Izimpawu zomzimba zokudangala
- Izimpawu zengqondo zokudangala
- Ukuhlolwa kokucindezeleka okuku-inthanethi
- Umehluko phakathi kobuchopho obujwayelekile nobucindezelekile
Ukudangala yisifo esakha izimpawu njengokukhala okulula, ukungabi namandla namandla okushintsha isisindo ngokwesibonelo, futhi kungaba nzima ukubonwa yisiguli, ngoba izimpawu zingaba khona kwezinye izifo noma zibe yizimpawu nje zokudabuka, ngaphandle ukuba yisifo esidinga ukwelashwa okuthile.
Ukudana komoya kudala izimpawu esezihlale isikhathi esingaphezu kwamasonto amabili futhi kuyisifo okuthi uma singelashwa, sibe sibi kakhulu, futhi ezimweni ezinzima, kungaholela ekuzibulaleni.
Izimpawu eziyisi-7 eziyinhloko ezingakhombisa ukucindezeleka zifaka:
- Ukudabuka ngokweqile;
- Ukungabi namandla;
- Ukucasuka okulula noma ukunganaki;
- I-malaise ejwayelekile, ikakhulukazi ukuqina kwesifuba;
- Ukwandisa noma ukulahlekelwa ukudla;
- Izinkinga zokulala, njengokuqwasha noma ukulala ngokweqile;
- Ukuphela kwesithakazelo emisebenzini ebithakazelisa.
Ngokuvamile, lezi zimpawu zokudangala zivela ngezikhathi zezinguquko ezinkulu ezimpilweni zabantu, njengokuthomba, ukukhulelwa noma ukulahlekelwa ngumuntu osondelene nabo. Uma ulahlekelwa isisindo ngengozi, yazi ukuthi yiziphi izifo ezingase zibe khona ekuqaleni.
Izimpawu zomzimba zokudangala
Ngokuvamile, izimpawu ezingokomzimba zokucindezeleka zifaka phakathi ukukhala njalo, ukuba nehaba embangela, ikhanda elingapheli, elivela ekuseni kakhulu, ubuhlungu emzimbeni wonke nangemva kokuphumula, ukuqunjelwa, ukuqina kwesifuba, okubangela ukuzwa kwesigaxa emphinjeni futhi ukuphelelwa umoya.
Ngaphezu kwalokho, kungenzeka ubuthakathaka, ikakhulukazi emilenzeni, kwehle isifiso sobulili, kukhuphuke isifiso sokudla, okungaholela ekutholeni isisindo noma ekwehliseni isisindo. Izinguquko emaphethini wokulala nazo zingenzeka, okungaholela ekozeleni okungaphezulu noma ebunzimeni bokulala, okwandisa ukucasuka.
Izimpawu zengqondo zokudangala
Izimpawu eziyinhloko zengqondo zokucindezeleka zifaka ukuzethemba okuphansi, okuvezwa imizwa yokungabi nalutho, ukuba necala nokungakwazi ukwenza imisebenzi yansuku zonke, ukudabuka okujulile, okungadala ubunzima bokugxila nokwenza izinqumo, okungalimaza umsebenzi nokufunda eskoleni.
Lezi zimpawu zingaba nzima ukuzibona, ngakho-ke, umuntu kufanele abonane nodokotela bengqondo noma udokotela wezifo zengqondo ukuze ahlole isimo bese eqala ukwelashwa okufanele, ovame ukusebenzisa ukusetshenziswa kwemithi yokudambisa ingcindezi. Hlangana nezidambisi ezisetshenziswa kakhulu.
Ukuhlolwa kokucindezeleka okuku-inthanethi
Uma ucabanga ukuthi ungahle ucindezeleke, yenza isivivinyo esingezansi bese ubona ukuthi iyini ingozi yakho:
- 1. Ngizizwa sengathi ngithanda ukwenza izinto ezifanayo njengakuqala
- 2. Ngihleka ngokuzenzekelayo futhi ngizijabulisa ngezinto ezihlekisayo
- 3. Kunezikhathi phakathi nosuku lapho ngizizwa ngijabule khona
- 4. Ngizizwa sengathi nginomcabango osheshayo
- 5. Ngithanda ukunakekela ukubukeka kwami
- 6. Ngizizwa ngijabule ngezinto ezinhle ezizayo
- 7. Ngizizwa ngijabule lapho ngibuka uhlelo kumabonakude noma ngifunda incwadi
Umehluko phakathi kobuchopho obujwayelekile nobucindezelekile
Ngokusebenzisa i-computed tomography, okuwukuhlolwa okunconywe ngudokotela wezifo zengqondo, kungenzeka ukuthi uqaphele ukuthi ubuchopho bomuntu onengcindezi bunomsebenzi omncane.
Kodwa-ke, ukusebenza kobuchopho kungathuthukiswa ngokudla okunomsoco okukhonjiswe ngongoti wezokudla, ukwelashwa kwengqondo nokuvivinya umzimba njalo.