Umlobi: Carl Weaver
Usuku Lokudalwa: 23 Ufebhuwari 2021
Ukuvuselela Usuku: 20 Unovemba 2024
Anonim
8 Ijimu Engalibaleki Ihluleka Eyokwenza Ucabange Kabusha Ngokudlala Ngothando kuyilapho Ujuluka - Ukudlala
8 Ijimu Engalibaleki Ihluleka Eyokwenza Ucabange Kabusha Ngokudlala Ngothando kuyilapho Ujuluka - Ukudlala

-Delile

Ngokwethiyori, ijimu yindawo ekahle yokuhlangana nomfana, akunjalo? Uyaganga, ujulukile ngendlela ehehayo, futhi uyazi ukuthi okungenani ninento eyodwa enifana ngayo (futhi kukhona wonke lawo ma-endorphin azizwa ejabule!). Ngaphandle uma kungasebenzi kahle. Lezi zindaba ezinamahloni zothando lwasejimini azihambanga kahle zingase zikwenze ufune ukugcina ijimu yakho ihlaba njengoswidi wamehlo kuphela. (Futhi uma ufuna okunye ongakuhleka, bheka lezi zindaba zomuntu siqu zabaFundi BamaFitness Moments Ehlazisayo.

Ukuwaothandweni

"Bengigijima ku-treadmill ngenkathi leli qembu labafana abahle lidlula. Ngizihlole ekubonisweni kwami ​​kwe-iPhone ukwenza isiqiniseko sokuthi ngibukeka ngathi ngiyacwebezela, angijuluki. Bese kuthi lapho ngikhanyisa nje umcibisholo wami womlenze ngixhumane enye yazo, iqakala lami lakhukhumala futhi ngangicishe ngilahlwe ngokuphelele endaweni yokunyathela imisila! Empeleni kwakudingeka ngibambe insimbi ukuze ubuso bami bungagqobhozi ngaphambili. Umfana engangimbhekile wathi 'hawu!' futhi ngiqhubeke nokuhamba. Okuhle akukho lutho olwalulinyaziwe-ngaphandle kwesibindi sami. " -Erin, Dallas, TX


Ubudlelwano Bungasekho

"Ebhawa eyodwa ngobusuku obubodwa, ngagijimela kumqeqeshi wami omuhle we-kickboxing engangimqambe ngasese ngokuthi 'Squatting Scott.' Ngemva kwe-cocktail eminingi kakhulu, ngamtshela ngesiteketiso sakhe, nokuthi amantombazane athile (ahem, mina), athanda ukuhlola ingemuva lakhe njengoba eyi-demo-squats. Wahleka kubi wase engazisa entombini yakhe. ngizilethe ngibuyele ekilasini lakhe! " -Jeneice, Lancaster, PA

Ibhomu Elibheke Phansi

"Uthisha wami we-yoga ushisa kakhulu ngohlobo lwe-surfer yaseCalifornia. Ngakho-ke ngihlala ngiya ekilasini lakhe njalo. Ngelinye ilanga, wayengibona ku-handstand futhi, lapho nje ngisusa izinyawo zami, kwaphuma i-fart enomsindo. Kwakwethusa—ikakhulukazi ubuso bukamfundisi bubheke phansi buwunyawo nje ukusuka ngemuva kwami. Ngizama ukukukhohlwa ukuthi kwake kwenzeka!" -Lisa, ePhiladelphia, PA

Ushizi ngokomthetho

"Kwakunomfana omuhle kakhulu emshinini wokucindezela umlenze, ngakho-ke nganquma ukuhamba eduze kwakhe, futhi ngigoba futhi nginqamule. Ngajikijela okhiye bami phansi ngasho kakhulu, 'Hhayi, ngiwise okhiye bami,' ngabe igobile iqonde imilenze yami ukuze ingihlole. Kodwa qagela ini? Kuqhekeze iqhwa. Ngesikhathi esilandelayo ngigijimela kuye ejimini, wahlekisa ngakho. Futhi ngemuva konyaka, sesithembisene umshado! " -Leigh, Union City, NJ (Kumnandi kakhulu! Funda lezi zindaba zangempela zothando ezinabesifazane abayisishiyagalombili kokuthi Kungani Bashada Nomuntu Abazomthola Nje.)


Lowo Lapho Kubalekela khona Inyoni eGym

"Bengihlala ngisebenza endaweni yokuzivocavoca, futhi bekukhona umphathi wami ebengithandana naye kakhulu. Ngangingajwayele ukusebenza phezulu lapho ayosebenzela khona, ngakho abangane bami edeskini babengazisa uma engena ngokuthi uhlelo lwesipikha, 'i-albatross isifikile.' Lapho-ke ngangizokwazi ukungcebeleka ngokunganaki phezulu phezulu. Sasicabanga ukuthi kuhlakaniphe kakhulu! Kwathi ngolunye usuku, ngagcina sengisebenza isibindi sokukhuluma naye ngambuza ukuthi wenzani kule mpelasonto. Ngizobuka izinyoni.' Isundu esiphongweni! " -Mary, Wyckoff, NJ

IHacky Sack Yehlulekile

"Iqembu labafana belidlala isaka lokugetshengwa lizungeze umnyango wejimu yesikhungo. Ngangazi kahle oyedwa wabo, ngakho lapho emamatheka futhi engikhombisa eqenjini, angizange nginanaze. Wabe esekhahlela ibhola elibhekise kimi. Ngizamile ukuyikhahlela ngihlehle kodwa ngagcina ngicishe ukuwa ngomhlane ngishaye phansi ngekhanda kwabuhlungu kakhulu nangempela bafonele i-ambulensi ngoba bekhathazwa ukuthi ngishayeke kahle kodwa ukuqhanyelwa wesuliwe. " -Anna, Jersey City, NJ


Ukuma Okusikiselayo

"Bengikwenza ukugxuma okhalweni lwebhuloho esigabeni esiseduze negumbi lesisindo lapho umfana omuhle ebengimbuka engena. Ngicabange ukumisa - ngicabanga ukuthi luhlobo lokuya ocansini - kodwa ngazitshela ukuthi angiyeke inqubo yami ngoba Ngemuva kokuzivocavoca kwenziwe, weza kimi wangibuza, 'Usuqedile ukuthulisa umoya?' I-gros-crush over!" -Sabrina, Hoboken, NJ

Umbono Wokuqala Ongalibaleki

"Ngijwayele ukuya ejimini yomsebenzi ngesikhathi sami sekhefu sasemini, futhi ngemuva kokuzivocavoca isikhawu esinamandla ku-treadmill, ngigijimele kumfana onothando futhi omuhle ekukhangiseni. Ngazama ukwenza ingxoxo elula futhi ngaqala ukudlala ngezinwele zami ngenkathi sikhuluma. Wanginika ukubukeka okuhlekisayo futhi wathi kufanele abuyele ekuzilolongeni kwakhe. Lapho ngingena endlini yokugezela, ngabona ukuthi kungani-nginamabala omgodi amakhulu. Ngakho-ke ayi-sexy." -Deanna, eBrooklyn, NY (Okungenani bekungeyona eyodwa yalezi Izinhlekelele Zokuthandana Ku-Inthanethi Ezizokuthokozisa Ukuba Ungashadile.)

Buyekeza kwe-

Isikhangiso

Ukukhetha Kwethu

Ugcunsula

Ugcunsula

Ugcun ula ukutheleleka kwamagciwane okuvame uku abalala ngokuxhumana ngokocan i.Ugcun ula yi ifo e ithathelwana ngocan i ( TI) e ibangelwa yigciwane I-Treponema pallidum. Leli bhaktheriya lidala ukuth...
Imatinib

Imatinib

I-Imatinib i et henzi elwa ukwelapha izinhlobo ezithile ze-leukemia (umdlavuza oqala kuma eli amhlophe egazi) neminye imidlavuza nokuphazami eka kwama eli egazi. I-Imatinib ibuye i et henzi elwe ukwel...