Ama-Lotions Ahamba Phambili Emuva Kwelanga Yesikhumba Sakho Esomile kanye neLobster-Red Burn

-Delile

• Coola Organic Radical Recovery Ngemuva Kokushiswa Kwelanga Lomzimba
• Isikebhe sikaBhanana Ngemva Kokugcoba Ilanga
• Ubisi lwe-Bioderma Photoderm Emva-kweLanga
• IHawaiiian Tropic Silk Hydration
• Aveni I-After-Sun Yokulungisa I-Gel Creamy
• IPacifica Ngemuva Kwelanga Elipholile Nelikhanyayo Indawo Yesifuba Seshidi
• IStriVectin Re-Quench Water Cream Moisturizer
• I-Kopari Ubisi Lomzimba Kakhukhunathi
• I-Lord Jones High CBD Amafomula Omzimba
• Izinyosi zeBurt Aloe kanye ne-Coconut Oil Ngemuva kwe-Sun Soother
• Buyekeza kwe-

Akuyona imfihlo ukuthi ukuchayeka elangeni ngokweqile kuyingozi esikhumbeni sakho, ikakhulukazi uma uphumela ngaphandle ngaphandle kokuvikelwa kwe-SPF. Kepha noma ngabe ugcwala esikrinini selanga futhi uyakwazi ukushiya ulwandle lungashisi, isikhumba sakho sisengacasulwa noma sonakaliswe yimisebe ye-ultraviolet. (Futhi, hlola njalo usuku lokuphelelwa yisikhathi ukuze uqiniseke ukuthi ukuvinjelwa kwelanga kusalungile ukuwugwema ukuthosa.)

"Ngemuva kokuhlala ngaphandle nokuchayeka elangeni, noma kungashisi ilanga, umgoqo wesikhumba ungaba nokuphazamiseka nokuvuvukala ukushisa, imisebe ye-UV, ukukhanya kwe-infrared nokubonakala," kusho uMelissa Kanchanapoomi Levin, MD, oqinisekiswe yibhodi udokotela wesikhumba kanye nomsunguli we-Entière Dermatology eNew York City. Ngenxa yalokhu, kubalulekile ukukhetha i-lotion yangemuva kwelanga esiza ukubuyisela nokulungisa umgoqo wesikhumba, futhi ibuye igcwalise umswakama olahlekile, engeza uDkt Kanchanapoomi. (Bheka le mikhiqizo eduduzayo ukusiza ukwelapha ukushiswa yilanga.)

Unake okhethwayo bokunakekelwa kwesikhumba ngezithako zokuthambisa nokunikeza amanzi ezifana nama-ceramide, i-lipids, i-hyaluronic acid, ne-glycerin ezosiza ukulungisa umgoqo wesikhumba, kweluleka uDkt Kanchanapoomi. Ungase futhi uthande ukucabangela imikhiqizo equkethe ama-antioxidants, okuhlanganisa uvithamini C kanye novithamini E njengoba lokhu kungasiza ekunciphiseni ama-radicals mahhala, angabangela ukuguga kwesikhumba, i-hyperpigmentation, nemigqa emihle nemibimbi. Futhi ungakhohlwa i-aloe yesithako se-after-sun esetshenzisiwe futhi eyiqiniso, "eyehlisa umoya ngendlela engakholakali, engabizi kakhulu, futhi ithambisa isikhumba futhi isipholise," kuphawula uDkt Kanchanapoomi.

Futhi yize kungabonakala njengokuphikisana nokukhetha ukhilimu osindayo ngemuva kokushiswa yilanga (yimi kuphela, noma awufuni nje ukuqoqa ijazi elishubile lokugcoba kuwo wonke umzimba wakho obomvu we-lobster ngemuva kosuku lolwandle?), Kanchanapoomi ithi bayathandeka. "Ama-moisturizers asindayo anezinongo eziningi namafutha angabamba ukushisa okushiswe yilanga esikhunjeni, futhi [awanikeli ukukhululeka ngokuthile okungasinda okungaphezulu," kuchaza yena. Qiniseka ukuthi ugwema ama-occlusives noma amafutha okugcoba asindayo, futhi, njengoba lawo mafomula angabamba ukushisa futhi avimbele isikhumba ukuthi singapholi, uyanezela. (Ufuna ukukhululeka kwesikhumba esomile? Hlola ama-moisturizers amahle kakhulu athandwa lapha.)

Mayelana nesikhathi esihle sokugcoba i-lotion yangemuva kwelanga, uDkt. Kanchanapoomi uphakamisa ukuthi uyisebenzise ngemuva kokugeza lapho isikhumba sisamanzi kancane. Lapho isikhumba sakho simanzi futhi singena, sivumela izithako ezikumikhiqizo yakho yokunakekelwa kwesikhumba ukuthi zingene kalula. Thatha ishawa elipholile bese uqinisekisa ukuthi womisa isikhumba, ngokuphambene nokusihlikihla, okungase kucasule, kuphakamisa uLily Talakoub, M.D., udokotela wesikhumba ogunyazwe yibhodi wezimonyo kanye nodokotela wesikhumba eMcLean Dermatology & Skincare eVirginia. Futhi, qiniseka ukuthi ugcoba izinto zokuthambisa ngemva kokuphuma kwelanga kanye nezinto zokuthambisa kabili ngosuku, ikakhulukazi uma ubhekene nokushiswa yilanga.

Ngabe ukushiswa yilanga ngomlilo okungasebenzisa i-TLC ethile, noma ukugcwala kuma-moisturizers okuphulukisa ngaphambi kweholide lakho elilandelayo elishisayo uma kungenzeka? Qhubeka nokuskrola imikhiqizo engcono kakhulu yelanga yangemva kwelanga ethola isitembu semvume kusuka kuma-derms aphezulu.

Coola Organic Radical Recovery Ngemuva Kokushiswa Kwelanga Lomzimba

Ukukhetha kukaDkt. Talakoub, le lotion igcwele ama-antioxidants futhi inika amandla ngokujulile futhi ithambisa isikhumba, ngenxa yezithako ezifana ne-agave, i-aloe vera, uwoyela we-sunflower, kanye ne-rosemary extract. "Ikona kuhle kakhulu Ukufaka amanzi ngama-antioxidant nezinye izithako ezifaka amavithamini amaningi," kusho yena. "Okubaluleke kakhulu, kuhlanganisa i-agave ukuze ngokwemvelo ivale umswakama ngaphakathi, futhi [ibonakala] ngokomtholampilo ukuthi iyasiza ekudambiseni ukushiswa yilanga."

Thenga: I-Coola Organic Radical Recovery Ngemva Kwelotion Yomzimba Welanga, $32, amazon.com

Isikebhe sikaBhanana Ngemva Kokugcoba Ilanga

Ngaphezu kokunuka kakhulu ezulwini, le fomula iqukethe ibhotela le-cocoa, uwoyela kakhukhunathi, ne-aloe, enikeza ukuphefumula okuphefumulayo futhi ivumele ukushisa kuphele esikhunjeni, kuchaza uJoshua Zeichner, MD, umqondisi wezocwaningo lwezimonyo nolomtholampilo wesikhumba e-Mount Sinai Hospital e New York City. "Le lotion iqukethe no-vitamin E, onisela futhi avikele isikhumba ekulimaleni kwe-UV," uyanezela. (Akukho i-lotion esandleni yokwelapha ukushiswa yilanga okubi? Nakhu okushiwo ama-derms ngokufaka uwoyela kakhukhunathi esikhunjeni ngemuva kokushiswa yilanga.)

Thenga: Isikebhe se-Banana Ngemuva kwe-Sun Lotion, $ 18 for 2, amazon.com

Ubisi lwe-Bioderma Photoderm Emva-kweLanga

Le nketho ayibizi ngokweqile kuphela, kodwa yakhelwe ngqo isikhumba sangemva kwelanga — ngakho-ke yigcine isesandleni ngemuva kosuku echibini noma olwandle. UDkt. Kanchanapoomi ungumthandi wezithako zawo zokwehlisa umoya, kufaka phakathi i-allantoin (isithako esingacasuli esithambisa futhi sivikele isikhumba) kanye ne-ginkgo biloba leaf extract (elayishwe ngama-antioxidants), kanye nezithako zayo zokuhambisa amanzi, njenge-glycerin ne-shea ibhotela.

Thenga: IBioderma Photoderm Ngemuva Kobisi Lelanga, $ 17, amazon.com

IHawaiiian Tropic Silk Hydration

Ngamaphesenti angu-94 ababuyekezi abanikeza izinkanyezi ezine nezinhlanu, lesi simo sezulu esinelanga kufanele sibe nebhotela le-shea, inhlaba, nama-antioxidants atholakala ku-papaya nomango. U-Rachel Nazarian, MD, udokotela wesikhumba ozinze eNew York futhi osebenza naye e-American Academy of Dermatology, uphawula ukuthi ukufakwa kwebhotela le-shea kule lotion kusiza ukuthuthukisa umgoqo womswakama wesikhumba, ongabuye ube sengozini ngenxa yokuchayeka ngaphandle okungapheli kanye nelanga. . Ngenkathi kukhanya okukhulu, ikwazi ukugcina umuzwa wesikhumba ufakwe amanzi kuze kube ngamahora angama-24.

Thenga: IHawaiiian Tropic Silk Hydration, $ 7, amazon.com

Aveni I-After-Sun Yokulungisa I-Gel Creamy

Okunye ukusizakala kukaDkt. Kanchanapoomi, uyayithanda le jeli ewohlokile ngoba inama-ceramide, ama-sterols ezitshalo, nama-acid anamafutha, konke kugxile ekubuyiseleni umgoqo wesikhumba. Inefomula enganamafutha, emunca ngokushesha, inomphumela wokupholisa ngokushesha, futhi iqukethe nesignesha yomkhiqizo amanzi ashisayo ashisayo ukuze athobe futhi athambise isikhumba. (Bona okuningi: Imikhiqizo Yobuhle Efakelwe Amanzi eyi-10 Yesikhumba Esingenaphutha, Sula)

Thenga: I-Avène Ngemuva kwe-Gel Repair Creamy Gel, $ 29, amazon.com

IPacifica Ngemuva Kwelanga Elipholile Nelikhanyayo Indawo Yesifuba Seshidi

Akukho lutho olubi ukwedlula ukuqala isifuba esibomvu esikhanyayo ngaphansi kwesihloko esihle sasehlobo ngemuva kosuku elangeni (Kulungile, ngaphandle kobuhlungu, umuzwa oshisayo oshisayo!). Ngokujabulisayo, le mask izokusiza, njengoba iklanyelwe ngokukhethekile ukusetshenziswa esifubeni futhi iletha inhlaba ukuze i-hydrate, i-calendula ukuze ithobe, kanye novithamini C ukuze ivikeleke ekulimaleni kwama-radical mahhala, kusho uDkt. Zeichner.

Thenga: IPacifica Ngemuva KweSun Cool & Glow Chest Area Sheet Mask, $ 5, ulta.com

IStriVectin Re-Quench Water Cream Moisturizer

Omunye wezintandokazi zobuso bukaDkt Kanchanapoomi, uthanda lokhu njengenketho yangemva kwelanga ngoba ayisindi, iyapholisa, futhi yakhelwe ukwakha umgoqo wesikhumba. Futhi, igcwele i-hydrating glycerin ne-hyaluronic acid kanye ne-aloe epholisayo, uyanezela. Okunye okuhle: Ayinawo uwoyela, ngakho-ke ilungele labo abangafuni ukuzizwa benamafutha noma benesikhumba esithanda izinduna.

Thenga: I-StriVectin's Re-Quench Water Cream Moisturizer, $ 59, amazon.com

I-Kopari Ubisi Lomzimba Kakhukhunathi

Igcwele okunamafutha acid, ama-antioxidants, uvithamini E, uwoyela kakhukhunathi, i-chamomile, ne-aloe, lokhu konke-okwemvelo, okulwa nokuvuvukala ubisi lomzimba ama-hydrate, kuthambisa isikhumba, futhi kunciphise ukulahleka komswakama emvelweni kusho uDkt. Nazarian. Uphawula ukuthi "ilungele kakhulu i-beach bum eyomile kakhulu, ephuma usuku lonke"—ilungele ihlobo. Kungcono kakhulu? Igcinwe isilinganiso esicishe siphelele sezinkanyezi ezinhlanu ku-Amazon. (Inothi eseceleni: Nansi indlela yokwelapha izindebe ezishiswe yilanga, uma unazo.)

Thenga: I-Kopari Organic Coconut Melt, $ 30, amazon.com

I-Lord Jones High CBD Amafomula Omzimba

Le lotion yokupholisa ifaka ukumanzisa ibhotela le-shea (sawubona, okunamafutha acid kanye namavithamini!) Kanye ne-100mg ye-CBD efanelekile i-buzz. Uwoyela we-CBD uyi-emollient ehle kakhulu esikhumbeni, ngoba uyathambisa, unike amanzi, futhi uvikele ungqimba olungaphandle, kuchaza uDkt. Zeichner. "Futhi inezinto ezilwa nokuvuvukala ezisiza ukudambisa nokuthula isikhumba, esihle ngemuva kosuku elangeni," uyanezela. Ngisho nasezingeni eliphakeme lentengo, amakhasimende angaphezu kuka-15,000 eSephora "ayayithanda", ngakho-ke kufanele ikufanele.

Thenga: I-Lord Jones High CBD Formula Body Lotion, $40, sephora.com

Izinyosi zeBurt Aloe kanye ne-Coconut Oil Ngemuva kwe-Sun Soother

Wenziwe ngamafutha kakhukhunathi alwa nokuvuvukala kanye ne-aloe vera, lo mkhiqizo uhamba phambili kusihlwa ubomvu futhi uthulisa isikhumba ngemuva kokushiswa yilanga, okungasenza singakhululeki futhi silume, kusho uDkt. Nazarian. Futhi kuhle: Ababuyekezi abangaphezu kuka-900 bayayithanda futhi babhala ngokuqhubekayo ukuthi iyadabukisa futhi ayinamafutha.

Thenga: I-Burt's Bees Aloe kanye namafutha kakhukhunathi Ngemva kokuphola kwelanga, $8, $12, amazon.com

Buyekeza kwe-