Yini i-agar-agar, yenzelwe ini nokuthi ungayenza kanjani
-Delile
I-Agar-agar ingumenzeli wemvelo we-gelling ovela ku-algae obomvu ongasetshenziswa ukunikeza ukungaguquguquki okwengeziwe kuma-dessert, njenge-ayisikhilimu, i-pudding, i-flan, i-yogurt, i-icing ensundu ne-jelly, kepha ingasetshenziselwa ukwenza nje ujeli wemifino, ukungabi nezimboni kangako futhi ngenxa yalokho kunempilo.
I-agar-agar ithengiswa ngampuphu noma ngesimo semichilo yokhula lwasolwandle olomile, futhi kufanele isetshenziswe emanzini ashisayo ukuze incibilike ngokuphelele, khona-ke kufanele ifakwe esiqandisini, lapho izoqina ibe sesimweni esifunayo. Enye indlela yokuthola i-agar-agar ikuma-capsule angasetshenziswa ukunciphisa isisindo, ngoba iphinda kathathu ivolumu yayo ngaphakathi esiswini, inciphisa indlala, futhi ingumthombo omkhulu wezintambo ezisebenza ngomphumela we-laxative, ekhipha ithumbu.
Yini i-agar-agar ye-
I-Agar-agar isetshenziselwa:
- Khiqiza i-gelatine eyenziwe ekhaya, usebenzisa ijusi yezithelo, isibonelo;
- Khulisa ukuvumelana kophudingi obandayo ngokumane ungeze i-agar-agar eyimpuphu ku-iresiphi;
- Siza ukunciphisa umzimba ngokulawula indlala, ukwandisa ukusutha, nokunciphisa ukusetshenziswa kokunye ukudla;
- Lawula i-glucose yegazi, ngokubambezela ama-spikes kashukela;
- Nciphisa ukumuncwa kwamafutha ne-cholesterol;
- Hlanza amathumbu, njengoba esebenza njenge-laxative yemvelo, ukwandisa ivolumu kanye ne-hydration yekhekhe le-fecal, kuvuselela izindonga zamathumbu.
I-Agar-agar iyi-thickener yemvelo ne-ejenti ye-gelling, ngaphandle kwama-calories, anombala ophuzi omhlophe futhi ongenawo ukunambitheka. Inokwakheka kwayo, ikakhulukazi imicu
nosawoti wamaminerali njenge-phosphorus, i-iron, i-potassium, i-chlorine, iodine, i-cellulose kanye nenani elincane lamaprotheni.
Ungayisebenzisa kanjani i-agar-agar
I-Agar-agar ingeyomsuka wemifino kuphela futhi inamandla afuthayo afinyelela izikhathi ezingama-20 kune-gelatin engadliwa, yingakho kufanele isetshenziswe inani elincane kumarisiphu. Ingasetshenziswa ngokulandelayo:
Kuzindlela zokupheka, njenge-ejenti ye-gelling: Ungangeza ithisipuni elilodwa noma isobho le-agar-agar ekulungiseleleni iphalishi noma kukhilimu wama-dessert. I-Agar ayincibiliki lapho kubanda kakhulu, ngakho-ke kufanele isetshenziswe lapho ukhilimu uvutha, ekushiseni okungaphezu kwama-degree angama-90, lapho kudingeka ukuxubana nesipuni, uvuselele njalo uze uqede ngokuphelele.
Ukwenza i-gelatin yemifino: Faka izipuni ezimbili ze-agar-agar engilazini e-1 yejusi ye-orange esanda kufinywa noma ujusi wamagilebhisi ophelele. Letha emlilweni ukuze uqede ngokuphelele, uma kunesidingo unganambitha ukunambitha. Beka isikhunta kanye nefriji cishe ihora elilodwa, kuze kuqiniswe.
Ngama-capsules, njenge-laxative noma ukunciphisa umzimba: Thatha i-1 agar-agar capsule (0.5 kuye ku-1 g) imizuzu engama-30 ngaphambi kokudla kwasemini, nenye ngaphambi kokudla kwakusihlwa, kanye nezingilazi ezi-2 zamanzi.
Ukunakwa: Ngemithamo ephezulu kungadala isifo sohudo, futhi ukusetshenziswa kwayo akunconyelwe uma kwenzeka kuphazamiseka amathumbu.