Ukwelashwa okuzenzela ukuqinisa izinwele

-Delile

• Ijusi lokuqinisa izinwele
• I-Avenca mask yokuqinisa izinwele
• Funda futhi:

Ukwelashwa okuhle okuzenzela ukuqinisa izinwele zakho ukuphuza i-orange, ulamula, ikhabe nejusi yesanqante, kepha futhi ungasebenzisa imaski ye-capillary nge-avenca.

Ijusi lokuqinisa izinwele

Ijusi yokuqinisa izinwele nge-orange, ulamula, ikhabe nesanqante iqukethe amavithamini nezinye izinto, njenge-beta-carotene, evikela izinwele kuma-radicals akhiqizwa intuthu, ukungcola noma ukukhanya kwelanga okulimaza izinwele. Ngakho-ke, kungenzeka ukugwema izinkinga zezinwele, njengokulahleka kwezinwele noma inkwethu.

Izithako

• Amawolintshi ama-3
• ½ ulamula
• 1 ucezu lwekhabe
• 1 isanqante

Imodi yokulungiselela

Shaya izithako ku-blender kuze kube yilapho kutholakala ingxube ehambisanayo. Phuza izingilazi ezi-2 zejusi ngosuku okungenani isonto elilodwa.

I-Avenca mask yokuqinisa izinwele

Imaski ye-avenca yokuqinisa izinwele inezakhiwo ezisiza ukuvimbela ukulahleka kwezinwele, ezenza izinwele ziqine futhi zenze lula ukukhula kwezinwele.

Izithako

• 50 g wamaqabunga e-avocado

Imodi yokulungiselela

Choboza amaqabunga e-avenca bese ufaka ngqo ezinweleni, umboze ngendwangu futhi uvumele ukwenza imizuzu engama-30. Bese ugeza izinwele zakho ngamanzi afudumele kanye ne-shampoo efanelekile ngohlobo lwezinwele. Phinda lokhu kwelashwa njalo ezinsukwini ezimbili amasonto ama-2.

Ngaphezu kwalokho, noma ngubani ohlukanise izinwele zakhe kufanele aziqede kungekudala ngoba zigcina sezenza buthaka izinwele zakhe. Ngakho-ke, ukuqeda ukuphela kokuhlukaniswa, ungasebenzisa futhi iVelaterapia, inqubo esebenzisa umlilo wekhandlela ukushisa izingcezu zokuhlukanisa izinwele. Bona ukuthi le nqubo yenziwa kanjani kokuthi Funda ukuthi Kwenziwe Kanjani Ukwelashwa Kwamakhandlela Ezinwele.

Funda futhi:

• Ikhambi lasekhaya lokulahleka kwezinwele
• Ukudla okuqinisa izinwele