Agar agar kuma-capsules

-Delile

• Yini i-Agar-agar?
• Impahla ye-Agar-agar
• Ungayithatha kanjani i-Agar-agar
• Ukungafani kwe-Agar-agar

I-Agar-agar kuma-capsule, abizwa nangokuthi yi-agar noma i-agarose, iyisengezo sokudla esisiza ukwehlisa isisindo futhi silawule amathumbu, njengoba siholela emuzwa wokusutha.

Lesi sithasiselo semvelo, esisuselwe kuzimbali zasolwandle ezibomvu futhi kufanele sithathwe kabili ngosuku ngokudla, kepha-ke kufanele sidliwe kuphela kunconywe isazi sokudla noma udokotela.

I-Agar-agar kuma-capsules ibiza phakathi kwama-reais angama-20 nama-40 kanti iphakethe ngalinye linamaphilisi angama-60 futhi kungaba njaloukuthenga ezitolo ezengeza ukudla, nakwezinye izitolo zokudla noma kwi-intanethi.

Yini i-Agar-agar?

I-Agar-agar kuma-capsule inezinzuzo ezithile ezifana nalezi:

• Kukusiza ulahlekelwe isisindo, ngoba yandisa umuzwa wokusutha futhi ivimbele isifiso sokudla kusukela lapho ifakwa ngamanzi, iholela ekwakhekeni kwejel esiswini okunikeza umuzwa wesisu esigcwele;
• Yehlisa i-cholesterol;
• Kuholela ekususweni kwamafutha;
• Isiza ukulawula nokuhlanza amathumbu, ukusebenza njenge-relaxant yemvelo esimweni sokuqunjelwa, njengoba kuholela ekwandeni ukumuncwa kwamanzi emathunjini;
• Silwa nobuthakathaka bomzimba.

Kodwa-ke, ukuthola izinzuzo eziphezulu kakhulu ku-Agar-agar, kunconywa ukuzivocavoca umzimba njalo futhi uthole ukudla okunempilo.

Impahla ye-Agar-agar

I-Capsule agar-agar icebile ngemicu namaminerali, njenge-phosphorus, i-potassium, i-iron, i-chlorine ne-iodine, i-cellulose namaprotheni.

Ungayithatha kanjani i-Agar-agar

Ungathatha amaphilisi ama-2, ama-2 ngosuku, ngaphambi kokudla okuyinhloko, njengesidlo sasemini nesidlo sakusihlwa, nengilazi yamanzi.

Ngaphezu kwalokho, kukhona ne-agar-agar powder ne-gelatin futhi izinzuzo zayo zifana namaphilisi.

Ukungafani kwe-Agar-agar

Lo mkhiqizo awukhonjisiwe kwabesifazane abakhulelwe, abesifazane abancelisayo nezingane ezingaphansi kweminyaka engu-3. Ngaphezu kwalokho, abantu abanezifo ezingamahlalakhona, njengezinkinga zamathumbu, kufanele ngaso sonke isikhathi babonane nodokotela wabo noma isazi sokudla ngaphambi kokusebenzisa lesi sithasiselo sokudla okunempilo.