Ukungezwani komzimba namakha: izimpawu nokuthi yini okufanele uyenze ukugwema

-Delile

• Izimpawu eziyinhloko
• Ungakuqinisekisa kanjani ukuxilongwa
• Yelashwa kanjani
• Okufanele ukwenze ukugwema inkinga yokungezwani komzimba

Ukungezwani komzimba namakha kuyisimo lapho umuntu ezwela khona kakhulu ezintweni ezinikeza iphunga lesici, njenge-lyral, elibhekele iphunga lezimbali ezifana neminduze, isibonelo.

Lokhu kuzwela kubangela ukucasuka ku-mucosa emakhaleni futhi kubangele inqubo yokuvuvukala engadala izimpawu zokuphefumula, njengekhala eligijimayo nokuthimula, kepha uma umuntu ehlangana ngqo namakha aqukethe into ye-allergen, izimpawu ezisika kalula njengesikhumba esilumayo futhi kungavela isikhumba.zungeze amehlo, ngaphezu kwekhanda.

Ukungezwani komzimba namakha kungavinjelwa ngezinyathelo ezithile, njengokukhipha izinto ezibangela ukungezwani komzimba nokwelapha ngamakhambi okulwa negciwane, okunciphisa izimpawu futhi okufanele kukhonjiswe ngumuntu owelapha izifo ezingezwani komzimba noma udokotela ojwayelekile.

Izimpawu eziyinhloko

Izimpawu eziyinhloko ukungezwani komzimba namakha ezingaletha yilezi:

• UCoryza;
• Ukuthimula;
• Amehlo avuvukile namanzi;
• Ikhala elilumayo;
• Ukucasulwa kwesikhumba;
• Kunzima ukuphefumula;
• Isicanucanu nokuhlanza;
• Ukushaya isifuba;
• Ikhanda;
• Isiyezi;
• Khwehlela.

Uma lezi zimpawu zikhona kaningi, kungakuhle ukuthi ubonane nodokotela ojwayelekile noma i-allergist ukuze kutholwe ukungezwani kwamakha noma kulahlwe, bese kwelashwa kuqala lapho kunokuqinisekiswa.

Abantu abanesimo sokuphefumula njenge-asthma, i-allergen rhinitis noma olunye uhlobo lokungezwani komzimba yibo okungenzeka ukuthi babe nomuthi wokutholwa ngamakha, ngakho-ke laba bantu kufanele baqaphele imikhiqizo enephunga elinamandla.

Ungakuqinisekisa kanjani ukuxilongwa

Ukuxilongwa kokungezwani komzimba namakhafula kuqinisekiswa ngudokotela ojwayelekile noma i-allergist, futhi kwenziwa ngokubheka izimpawu ezethulwe ngesikhathi senhlekelele nangombiko womuntu wokuthi izinkinga zangaphambili zazinjani, ezimeni zokungezwani komzimba okuncane futhi okulingene.

Kodwa-ke, ezimweni ezinzima, izivivinyo ezithile, njengokuhlolwa kokungezwani komzimba nesikhumba, ngokwesibonelo, ziyadingeka ukukhomba ukuthi iyiphi into ene-allergenic kakhulu ngakho-ke futhi ikhombisa ukwelashwa okufanele. Bheka ukuthi ukuhlolwa kokungezwani komzimba nesikhumba kwenziwa kanjani.

Yelashwa kanjani

Ukwelashwa kokungezwani komzimba namakha, kungaba mnene, ngokulingene noma okunzima, kungenziwa ngokususwa kwemikhiqizo engenawo amakha angathathi hlangothi, noma ukusetshenziswa kwemikhiqizo yamakha emnene akunconyiwe. Njengoba lungekho ikhambi, ukwelashwa ngamakha aleji kuhlala impilo yonke.

Kodwa-ke, ezimweni lapho ukungezwani komzimba kubangela izimpawu eziningi, udokotela ojwayelekile noma umeluleki wezilwane angancoma ukusetshenziswa kwama-antiallergic agents, ukulawula ukuqina kwezimpawu ngesikhathi senkinga yokungezwani komzimba. Bona ukuthi yimaphi ama-antiallergens angasetshenziswa.

Okufanele ukwenze ukugwema inkinga yokungezwani komzimba

Ukugwema ukungezwani komzimba namakha kuyanconywa ukuthi umuntu akumise ukusetshenziswa kwanoma yimuphi umkhiqizo, kungaba yinhlanzeko yomuntu siqu, ukuhlanza kanye nezimonyo, ezinephunga elincane noma elijulile. Kunconywa ukusebenzisa kuphela imikhiqizo enephunga elingathathi hlangothi.

Ezinye izincomo ezibalulekile zokuvikela izinkinga yilezi:

• Gwema imikhiqizo equkethe izinto ze-allergenic kakhulu njenge-lyral, i-geraniol, i-cinnamal, i-cinnamyl alcohol, i-citral, i-coumarin, i-eugenol, i-farnesol, i-HICC (yokwenziwa), i-hydroxycitronal, i-isoeugenol, i-limonene, i-linalool;
• Gcina ukusakazwa komoya emvelweni, enamafasitela avulekile noma ifeni;
• Sebenzisa imikhiqizo enencazelo yamakha angathathi hlangothi, ekupakisheni;
• Gwema izindawo zomphakathi nezivaliwe, njengezinkantolo zokudla noma ama-cinema.

Uma lezi zinyathelo zingakuvimbeli ukuhlaselwa ukungezwani komzimba, kunconywa ukuthi ubuyele kudokotela ojwayelekile noma i-allergen, ukuze icala liphinde lihlolwe futhi, futhi kuboniswe ukwelashwa okusha.