Umlobi: Roger Morrison
Usuku Lokudalwa: 2 Usepthemba 2021
Ukuvuselela Usuku: 1 Udisemba 2024
Anonim
Ukudla kwe-Phenylketonurics - Impilo
Ukudla kwe-Phenylketonurics - Impilo

-Delile

Ukudla kwama-phenylketonurics ikakhulukazi lawo anenani eliphansi le-amino acid phenylalanine, njengezithelo nemifino ngoba iziguli ezinalesi sifo azikwazi ukugaya leyo amino acid.

Eminye imikhiqizo esezimbonini inemibhalo yamalebula ayo mayelana nokuba khona kwe-phenylalanine kumkhiqizo nokuthi yini ubuningi bayo, njenge-agar gelatin, isiphuzo esincane esingadli, isithelo se-popsicle, ushukela noma isitashi, ngokwesibonelo, ngakho-ke kubalulekile ukuthi isiguli noma abazali besiguli babheka amalebula okudla ukuthi ngabe ukudla kune-phenylalanine noma cha nokuthi kungakanani.

Itafula lokudla le-phenylketonurics

Ishadi lokudla le-phenylketonurics linenani le-phenylalanine kokunye ukudla.

UkudlaKalaInani le-phenylalanine
Irayisi eliphekiweIsipuni esingu-128 mg
Amazambane athosiwe amnandiIsipuni esingu-135 mg
Imidumbula ephekiweIsipuni esingu-19 mg
UlethisiIsipuni esingu-15 mg
UtamatisiIsipuni esingu-113 mg
I-broccoli ephekiweIsipuni esingu-19 mg
Isanqante eluhlazaIsipuni esingu-19 mg
UkwatapheyaIyunithi eli-1206 mg
ikiwiIyunithi eli-138 mg
i-apulaIyunithi eli-115 mg
Ibhisikidi uMaria / MaisenaIyunithi eli-123 mg
Ukhilimu wobisiIsipuni esingu-144 mg
IbhotelaIsipuni esingu-111 mg
ImajariniIsipuni esingu-15 mg

Inani le-phenylalanine elivunyelwe ngosuku liyahlukahluka kuye ngeminyaka nesisindo sesiguli. Isazi sezokudla senza imenyu ngokuya ngenani elivunyelwe le-phenylalanine elibandakanya konke ukudla nokuthi lingakulungiselela kanjani ukwenza lula ukuqonda nokunamathela ekwelashweni kweziguli nabazali endabeni yezingane.


Ukudla Okufanele Kugwenywe ePhenylketonuria

Ukudla okune-phenylalanine eningi akususwa ekudleni, kepha kudliwa ngamanani amancane kakhulu anqunywa ngongoti wokudla ohambisana nesiguli futhi:

  • Inyama, inhlanzi neqanda;
  • Ubhontshisi, ummbila, udali, amantshontsho;
  • Amantongomane;
  • Ufulawa kakolweni ne-oat;
  • Imikhiqizo yokudla esekwe ku-aspartame.

Kuyadingeka futhi ukugwema ukudla okulungiselelwe nalezi zithako, njengamakhekhe, amakhukhi nokunye.

Izixhumanisi eziwusizo:

  • Phenylketonuria
  • Ukudla kwe-phenylketonuria

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