Ukudla okunothile kwe-asparagine
-Delile
Ukudla okunotha ku-asparagine ikakhulukazi ukudla okunothe ngamaprotheni, njengamaqanda noma inyama. I-Asparagine iyi-amino acid engabalulekile ekhiqizwa ngobuningi ngokwanele ngumzimba ngakho-ke, ayidingi ukuthi ingeniswe ngokudla.
Omunye wemisebenzi ye-asparagine ukugcina amaseli wesistimu yezinzwa ephilile nokunikela ekwakheni nasekugcinweni kwamathambo, isikhumba, izinzipho noma izinwele, ngokwesibonelo. Ngaphezu kwalokho, i-asparagine iphinde isebenze ukwakha amaprotheni amasha emzimbeni ngokuya ngezidingo zomzimba ngaso sonke isikhathi.
Uhlu lokudla okucebe kakhulu
Ukudla okucebe kakhulu ku-asparagine ngamaqanda, inyama, ubisi, ushizi, ama-yogurts nezinhlanzi. Okunye ukudla okune-asparagine yikho:
- Imbaza;
- I-asparagus;
- Amazambane;
- Amantongomane;
- Imbewu kanye nemidumba
Njengoba umzimba ukwazi ukukhiqiza i-amino acid asparagine, asikho isidingo sokukhathazeka ngokudla okudliwayo ngokudla.
Yini i-asparagine?
Imisebenzi esemqoka ye-asparagine ukusiza ekusebenzeni okulungile kwamaseli obuchopho nohlelo oluphakathi lwezinzwa.
I-Asparagine iyi-amino acid ekhiqizwa amaseli aphilile emzimbeni ngakho-ke, amangqamuzana omdlavuza awakwazi ukukhiqiza le-amino acid, kepha ayayondla. Ngakho-ke, enye indlela yokwelapha i-leukemia ukusebenzisa i-asparaginase enomjovo, okuyi-enzyme ebulala i-asparagine yokudla, ngaleyo ndlela ivimbele amangqamuzana omdlavuza ekutholeni amandla futhi aqhubeke nokukhulisa ukusebenzisa i-asparagine njengomthombo wamandla.