I-Alpha-Lipoic Acid (ALA) kanye ne-Diabetic Neuropathy

-Delile

• Izimpawu zesifo sikashukela se-neuropathy
• I-peripheral neuropathy
• I-Autonomic neuropathy
• I-ALA isebenza kanjani?
• Imiphumela emibi ye-ALA
• Ingabe kufanele uthathe i-ALA ngesifo sikashukela?

Ukubuka konke

I-Alpha-lipoic acid (ALA) iyindlela ehlukile engenzeka yokwelapha ubuhlungu obuhambisana ne-polyneuropathy yesifo sikashukela. I-Neuropathy, noma ukulimala kwemizwa, kuyinkinga ejwayelekile futhi engaba yingozi yesifo sikashukela. Ukulimala kwemithambo kuhlala unomphela, futhi izimpawu zayo kungaba nzima ukuzinciphisa. I-Polyneuropathy ibandakanya izinzwa zomzimba zomzimba. Kuyindlela ejwayelekile kakhulu yokwelashwa kwemizwa kubantu abanesifo sikashukela, futhi kubanga izinyawo nezinyawo.

I-ALA ibizwa nangokuthi i-lipoic acid. I-antioxidant etholakala ngamanani wokulandela kokunye ukudla kufaka phakathi:

• isibindi
• inyama ebomvu
• i-broccoli
• imvubelo yobhiya
• isipinashi

Umzimba ubuye uwenze ngamanani amancane. Ochwepheshe bacabanga ukuthi ama-antioxidants avikela ekulimaleni kweseli. I-ALA isiza ukulwa nama-radicals wamahhala, okuyizinto ezidala ukulimala kwamaseli. I-ALA ingasiza futhi umzimba ukuthi uzwele kakhulu kwi-insulin.

Abantu abanesifo sikashukela bangasebenzisa i-ALA ngendlela eyengeziwe ukusiza i-neuropathy. Lesi sengezo siyathembisa, kepha kusamele ubhekane nezingozi nemibuzo ethile ngaphambi kokuthatha i-ALA.

Izimpawu zesifo sikashukela se-neuropathy

I-Neuropathy ingakhula kubantu abanesifo sikashukela ngenxa yeglucose ephezulu yegazi, noma i-hyperglycemia. Abantu abanesifo sikashukela basengozini enkulu yokulimala kwezinzwa lapho amazinga eglucose egazi engalawulwa kahle eminyakeni eminingi.

Izimpawu zakho zingahluka ngokuya ngohlobo lwe-neuropathy onayo nokuthi yiziphi izinzwa ezithintekayo. Isifo sikashukela singaholela ezinhlotsheni ezahlukahlukene ze-neuropathy, ngayinye enezimpawu ezahlukahlukene. I-ALA ingasiza ekunciphiseni izimpawu ze-peripheral and autonomic neuropathy.

I-peripheral neuropathy

Izimpawu zokulimala kwemizwa kubantu abanesifo sikashukela zivame ukwenzeka ezinyaweni nasemilenzeni, kodwa futhi zingavela ezandleni nasezingalweni. I-peripheral neuropathy ingadala ubuhlungu kulezi zindawo. Kungadala futhi:

• ukuba ndikindiki noma ukungakwazi ukuzwa ushintsho ekushiseni
• umuzwa wokushosholoza noma wokushisa
• ubuthakathaka bemisipha
• ukulahlekelwa ibhalansi
• izinkinga zonyawo, kufaka phakathi izilonda noma ukutheleleka, ngenxa yokwehluleka ukuzwa ukulimala onyaweni
• ubuhlungu obubukhali noma amajaqamba
• ukuzwela kokuthinta

I-Autonomic neuropathy

Isifo sikashukela singathinta nezinzwa ohlelweni lwakho lwezinzwa ezizimele. Isistimu yakho yezinzwa ezilawulayo ilawula eyakho

• inhliziyo
• isinye
• amaphaphu
• isisu
• amathumbu
• izitho zocansi
• amehlo

Izimpawu ze-autonomic neuropathy zingafaka:

• ubunzima bokugwinya
• ukuqunjelwa noma uhudo olungalawuleki
• Izinkinga zesinye, kufaka phakathi ukugcinwa komchamo noma ukungasebenzi
• ukungasebenzi kahle kwe-erectile emadodeni kanye nokoma kwabesifazane kwabesifazane
• ukujuluka okukhuphukile noma okunciphile
• amaconsi abukhali egazini
• ukukhuphuka kwenhliziyo lapho uphumule
• izinguquko endleleni amehlo akho aguquka ngayo kusuka ekukhanyeni ziye ebumnyameni

Ucwaningo lwakuqala lwe-ALA lubonisa ukuthi kungasiza ekwelapheni ukucindezelwa kwegazi noma izinkinga zenhliziyo ezihambisana nokuzimela kwe-neuropathy. Ukuqhubeka kokufunda kuyadingeka ukuqinisekisa lokhu okutholakele.

I-ALA isebenza kanjani?

I-ALA akuyona imithi yesifo sikashukela. Kuyisengezo esitholakala ezitolo zemithi nasezitolo zezempilo. Le antioxidant inamanzi ancibilikayo. Zonke izingxenye zomzimba wakho zingamunca. I-ALA iyindlela engaba yemvelo yokudambisa izinhlungu zemizwa ezenzeka ngenxa yesifo sikashukela. I-ALA inganciphisa i-glucose yegazi, engavikela ekulimaleni kwemizwa.

Uma une-neuropathy, i-ALA ingahlinzeka ukukhululeka kusuka ku:

• ubuhlungu
• ukuba ndikindiki
• ukulunywa
• evuthayo

I-ALA itholakala ngezindlela ezahlukene kubantu abanesifo sikashukela. Abanye babambe iqhaza ekusetshenzisweni kwe-ALA ngemithambo (IV). Uchwepheshe wezokunakekelwa kwempilo usiza ukuphatha i-IV ALA. Ukweqiwa ngokweqile kwe-IV ALA kungalimaza isibindi sakho. Abanye odokotela bangayisebenzisa ngokudubula. I-ALA iyatholakala nakwizithasiselo zomlomo.

Abaphenyi bafunde umphumela we-ALA ekuboneni ukufiphala kubantu abanesifo sikashukela, kodwa imiphumela ibingacaci. Ngokusho kweNational Center for Complementary and Alternative Medicine, ucwaningo lwango-2011 luveze ukuthi isengezo asivimbeli i-macular edema kwisifo sikashukela. I-Macular edema yenzeka lapho uketshezi lukhula ku-macula, okuyindawo esenkabeni ye-retina yeso lakho. Umbono wakho ungasonteka uma i-macula yakho iqina ngenxa yokwakheka kuketshezi.

Imiphumela emibi ye-ALA

I-ALA iyi-antioxidant yemvelo etholakala ekudleni futhi inikezwe ngumzimba wakho ngamanani amancane. Kodwa lokhu akusho ukuthi izithasiselo ze-ALA azinayo imiphumela emibi.

Imiphumela emibi kakhulu ye-ALA yile:

• ubuhlungu besisu
• isifo sohudo
• ukuqunjelwa
• isicanucanu
• ukuhlanza
• ukuqubuka kwesikhumba

Ingabe kufanele uthathe i-ALA ngesifo sikashukela?

Ukulawula ushukela wegazi lakho kuyindlela engcono yokuvimbela i-neuropathy yesifo sikashukela. Zimbalwa izindlela zokwelapha ezitholakalayo uma unomonakalo wezinzwa. Ukudambisa izinhlungu kadokotela kunganikeza ukuphumula kobuhlungu, kepha ezinye izinhlobo zingaba yingozi futhi ziluthe. Ukuvimbela ngokulawulwa kahle kwe-glucose kuyindlela engcono kakhulu.

Kungakuhle ukuzama izithasiselo ze-ALA uma ezinye izindlela zokwelapha isifo sikashukela zingakusebenzeli. Buza udokotela wakho ngomthamo ophephe kunazo zonke, osebenza kakhulu esimweni sakho. Ungathola ukuthi uthola i-ALA eyanele ekudleni kwakho kwamanje. Izithasiselo zilusizo kakhulu uma ungatholi okwanele emithonjeni yemvelo noma uma udokotela wakho ekubona ewusizo.

I-ALA ikhombisa isithembiso esithile njengokwelashwa kwe-neuropathy yesifo sikashukela, kepha akuqinisekisiwe ukusebenza. Ukuphepha nokusebenza kwe-ALA kungahluka phakathi kwabantu abanesifo sikashukela.

Njenganoma isiphi isengezo sokudla, kufanele ukhulume nodokotela wakho ngaphambi kokuthi uqale ukukuthatha. Yeka ukuthatha i-ALA ngokushesha uma ubona noma yimiphi imiphumela emibi engavamile noma uma izimpawu zakho ziba zimbi.

Awukwazi ukuguqula ukulimala kwezinzwa. Lapho une-neuropathy yesifo sikashukela, inhloso ukunciphisa izinhlungu nezinye izimpawu. Ukwenza kanjalo kungakhuphula izinga lempilo yakho. Kubalulekile futhi ukuvimbela ukulimala okwengeziwe kwemizwa kungenzeki.