Ngingayiphuza yini into yokuvimbela inzalo ngemuva kwephilisi lasekuseni ngemuva kwephilisi?

-Delile

• Ungakugwema Kanjani Ukukhulelwa Ngemuva Kwephilisi Losuku Olulandelayo
• 1. Iphilisi lokulawula inzalo
• 2. Yesigcilikisha
• 3. Umjovo wokuvimbela inzalo weProgestin
• 4. Umjovo wokuvikela ukukhulelwa wanyanga zonke
• 5. Ukufakwa komqondo
• 6. IHormonal noma iCopper IUD

Ngemuva kokuphuza iphilisi ngakusasa owesifazane kufanele aqale ukuphuza iphilisi lokuvimbela inzalo ngokushesha ngakusasa. Kodwa-ke, noma ngubani osebenzisa i-IUD noma othatha umjovo wokuvimbela inzalo usengazisebenzisa lezi zindlela ngosuku olufanayo nokusebenzisa iphilisi eliphuthumayo. Kepha kuzo zombili lezi zimo, owesifazane kufanele asebenzise ikhondomu ezinsukwini zokuqala eziyi-7 ukugwema ngempela ukukhulelwa.

Ukusa kwephilisi kusiza ukuvimbela ukukhulelwa okungafuneki futhi kufanele kuthathwe njengesimo esiphuthumayo ngemuva kokuya ocansini ngaphandle kwekhondomu, uma ikhondomu iphukile noma uma kunukubezwa ngokocansi. Ngemuva kokusetshenziswa kwayo, izindlela zokuvimbela inzalo kufanele zamukelwe ukuvimbela ukukhulelwa okungafuneki.

Ungakugwema Kanjani Ukukhulelwa Ngemuva Kwephilisi Losuku Olulandelayo

Ngemuva kokusebenzisa iphilisi eliza ekuseni, kubalulekile ukuthi owesifazane asebenzise indlela yakhe yokuvimbela inzalo futhi ukugwema ukukhulelwa okungafunwa. Yazi izindlela eziyinhloko zokuvimbela inzalo.

1. Iphilisi lokulawula inzalo

Uma owesifazane esebenzisa iphilisi, kunconywa ukuthi aqhubeke nokudla ngokujwayelekile kusukela ngosuku olulandelayo ngemuva kokusebenzisa iphilisi ngosuku olulandelayo. Endabeni yabesifazane abangasebenzisi le ndlela yokuvimbela inzalo, kunconywa ukuthi baqale ngosuku olulandelayo ngemuva kokusebenzisa iphilisi elizoba ekuseni.

Noma kusetshenziswa iphilisi elisebenza ekuseni kanye nokuvimbela inzalo, kunconywa ukuthi kusetshenziswe ikhondomu ezinsukwini zokuqala eziyi-7.

2. Yesigcilikisha

Endabeni yabesifazane abasebenzisa isichibi sokuvimbela inzalo, kunconywa ukubeka isichibi ngosuku olulandelayo ngemuva kokusebenzisa iphilisi ngakusasa. Amakhondomu nawo anconywa ezinsukwini zokuqala eziyi-7.

3. Umjovo wokuvimbela inzalo weProgestin

Ezimweni ezinjalo, kunconywa ukuthi owesifazane athathe umjovo ngosuku olufanayo nokuphuza iphilisi ngosuku olulandelayo noma izinsuku ezi-7 ngemuva kokuya esikhathini okulandelayo.

4. Umjovo wokuvikela ukukhulelwa wanyanga zonke

Uma owesifazane esebenzisa umjovo wokuvimbela inzalo, kunconywa ukuthi umjovo unikezwe ngosuku olufanayo nokuphuza iphilisi ngosuku olulandelayo noma ukulinda kuze kufike esikhathini esilandelayo sokuya esikhathini nokujova ngosuku lokuqala.

5. Ukufakwa komqondo

Ezimweni ezinjalo, kunconywa ukubeka okufakelwe ngokushesha lapho ukuya esikhathini sehlile futhi uqhubeke nokusebenzisa ikhondomu kuze kube usuku lokuqala lokuya esikhathini.

6. IHormonal noma iCopper IUD

I-IUD ingabekwa ngosuku olufanayo lapho kuthathwa iphilisi ngosuku olulandelayo, ngaphandle kokuphikisana, kuphela isincomo sokusebenzisa amakhondomu ezinsukwini zokuqala eziyi-7.

Ukusetshenziswa kwamakhondomu ngalesi sikhathi kubalulekile ngoba, ngakho-ke, kuqinisekisiwe ukuthi owesifazane akekho engcupheni yokukhulelwa, ngoba ukuguquguquka kwamahomoni egazini lakhe, kuvame ukujwayela ngemuva kwalesi sikhathi.