Amafutha we-Argan Wezempilo Yesikhumba
-Delile
- Izinzuzo zamafutha we-argan esikhunjeni
- 1. Kuvikela ekulimaleni kwelanga
- 2. Uthambisa isikhumba
- 3. Uphatha izimo eziningana zesikhumba
- 4. Ilapha izinduna
- 5. Welapha izifo zesikhumba
- 6. Ithuthukisa ukwelashwa kwesilonda
- 7. Uthoba i-atopic dermatitis
- 8. Inemiphumela yokulwa nokuguga
- 9. Kunciphisa uwoyela wesikhumba
- 10. Kuvimbela futhi kunciphise ama-stretch marks
- Imiphumela emibi kanye nezingozi
- Ukuthatha
Ukubuka konke
Uwoyela we-Argan wenziwa ngezinhlamvu ezikhula ezihlahleni ze-argan ezidabuka eMorocco. Ithengiswa kaningi njengoyili omsulwa, ongasetshenziswa ngqo phezulu (ngqo esikhunjeni) noma ungeniswe ukuze unikeze izinzuzo eziningana zezempilo. Iza ngefomu le-capsule elizokwengezwa ngomlomo. Futhi kuvame ukuxubaniswa emikhiqizweni eminingi yezimonyo njengama-shampoo, insipho, nama-conditioner.
Uwoyela we-Argan ngokwesiko ubusetshenziswa ngokwezihloko nangomlomo ukuthuthukisa impilo yesikhumba, izinwele nezinzipho. Iqukethe izindawo eziningana eziwusizo namavithamini akha inhlanganisela enamandla yokuthuthukisa impilo yesikhumba.
Izinzuzo zamafutha we-argan esikhunjeni
1. Kuvikela ekulimaleni kwelanga
Abesifazane baseMorocco sekuyisikhathi eside besebenzisa uwoyela we-argan ukuvikela isikhumba sabo ekulimaleni kwelanga, umkhuba wasekelwa yi-a.
Lolu cwaningo luthole ukuthi umsebenzi we-antioxidant emafutheni ka-argan usize ukuvikela isikhumba ekulimaleni okukhulu kwamahhala okubangelwa yilanga. Lokhu kuvimbele ukusha kanye ne-hyperpigmentation ngenxa yalokho. Isikhathi eside, lokhu kungasiza nokuvimbela ukukhula komdlavuza wesikhumba, kufaka phakathi i-melanoma.
Ungathatha izengezo zikawoyela we-argan ngomlomo noma usebenzise uwoyela ngezihloko esikhumbeni sakho ngalezi zinzuzo.
2. Uthambisa isikhumba
Uwoyela we-Argan mhlawumbe usetshenziswa kakhulu njengesithambisi. Yingakho kuvame ukutholakala kuma-lotion, insipho, nezindawo zokulungisa izinwele. Ingasetshenziswa ngokwezihloko noma ngomlomo ngomlomo ngezithako zansuku zonke zomphumela wokuthambisa. Lokhu kubongwa kakhulu ngobuningi be-vitamin E, eyi-antioxidant encibilikayo enamafutha engasiza ekuthuthukiseni ukugcinwa kwamanzi esikhunjeni.
3. Uphatha izimo eziningana zesikhumba
Uwoyela we-Argan uqukethe inani elikhulu lezindawo zokuphulukisa, kufaka phakathi izakhiwo ze-antioxidant nezokulwa nokuvuvukala. Kokubili kusiza ukunciphisa izimpawu zezimo eziningi zesikhumba ezivuthayo ezifana ne-psoriasis ne-rosacea.
Ukuze uthole imiphumela emihle, sebenzisa uwoyela omsulwa we-argan ngqo kwizimagqabhagqabha zesikhumba ezithintwe yi-psoriasis. I-Rosacea ingalashwa kangcono ngokuthatha izithako zomlomo.
4. Ilapha izinduna
Induna yeHormonal imvamisa ingumphumela we-sebum eyeqile ebangelwa ama-hormone. Uwoyela we-Argan unemiphumela yokulwa ne-sebum, engalawula kahle inani le-sebum esikhunjeni. Lokhu kungasiza ekwelapheni izinhlobo ezahlukahlukene zomqubuko futhi kuthuthukise ukubushelelezi, nokubukeka okuthe xaxa.
Faka uwoyela we-argan - noma okhilimu abaqukethe uwoyela we-argan - ngqo esikhumbeni sakho okungenani kabili ngosuku. Kufanele uqale ukubona imiphumela ngemuva kwamasonto amane.
5. Welapha izifo zesikhumba
Okunye ukusetshenziswa kwendabuko kuka-argan ukwelapha izifo zesikhumba. Uwoyela we-Argan unezinto zombili ezilwa namagciwane nezikhunta. Lokhu kuyinikeza amandla okusiza ekwelapheni nasekuvimbeleni kokubili ukutheleleka kwesikhumba kwamagciwane kanye nokukhunta.
Faka uwoyela we-argan endaweni ethintekile ngezihloko okungenani kabili ngosuku.
6. Ithuthukisa ukwelashwa kwesilonda
Ama-antioxidants ngokusobala angamandla amakhulu. Inhlanganisela eqinile yama-antioxidants kanye ne-vitamin E etholakala ku-oli ye-argan ingasetshenziselwa. Ungathatha izengezo zamafutha we-argan njalo ukuzwa le nzuzo emzimbeni wakho wonke.
7. Uthoba i-atopic dermatitis
I-atopic dermatitis yisimo esivamile sesikhumba esinezimpawu ezinjengokulunywa, isikhumba esibomvu. Ucwaningo luthole ukuthi ukusebenzisa uwoyela we-argan ngokwezihloko endaweni ethintekile kungasiza ekwelapheni izimpawu. I-Vitamin E kanye nezici zemvelo zokuvuvukala ezitholakala ku-argan oyili kungaholela kulo mphumela opholisayo.
kwenziwa ukwelashwa kweziguli ze-dermatitis nge-placebo noma ngomlomo i-vitamin E, egcwele uwoyela we-argan. Abaphenyi bathole ukuthi ababambiqhaza abathole i-vitamin E babone ukwehla okukhulu kwezimpawu.
8. Inemiphumela yokulwa nokuguga
Uwoyela we-Argan kade wasetshenziswa njengendlela yokwelapha yokuguga. Yize kuke kwasekelwa ubufakazi be-anecdotal kuphela, a wakwazi ukusekela lesi simangalo. Abaphenyi bathole ukuthi inhlanganisela kawoyela womlomo nowezimonyo iholele ekukhuleni okukhulu kokuqina kwesikhumba. Lokhu kunikeze ukwelashwa okulwa nokuguga okusebenzayo.
Ungazithola lezi zinzuzo ngokusebenzisa uwoyela we-argan ngqo esikhunjeni, uthatha isengezo somlomo njalo, noma zombili.
9. Kunciphisa uwoyela wesikhumba
Abanye bethu bane-oiler isikhumba ngokwemvelo kunabanye. Labo abenza kaningi benza okusemandleni abo ukususa i-oen sheen engenzeka. Ngenxa yamandla okunciphisa amafutha ka-argan ka-argan, angasiza ekunciphiseni i-sebum ephelele futhi anciphise uwoyela wesikhumba.
Ucwaningo oluthile luthole ukuthi ukusetshenziswa kakhilimu kabili ngosuku okuqukethe uwoyela we-argan kunciphise umsebenzi obalulekile we-sebum nokugcwala kwamafutha phakathi kwamasonto amane nje.
10. Kuvimbela futhi kunciphise ama-stretch marks
Amamaki wokunweba ajwayelekile ikakhulukazi ngesikhathi sokukhulelwa, kepha noma ngubani angazithola. ithole ukuthi ukhilimu wamanzi kawoyela oqukethe uwoyela we-argan uthuthukise ukuqina kwesikhumba. Lokhu kusizile ukuvimbela nokwelapha amamaki wokululeka kusenesikhathi.
Faka uwoyela we-argan ngqo endaweni ethintekile okungenani kabili ngosuku.Yenza lokhu ngokushesha lapho usola ukuthi ungabona noma uqale ukubona amamaki wokunwebeka wemiphumela emihle.
Imiphumela emibi kanye nezingozi
Uwoyela we-Argan uvame ukubhekwa njengophephile kubantu abaningi ongawusebenzisa. Abanye abantu, noma kunjalo, bangathola imiphumela emibi emibi ngenxa yokusetshenziswa kwayo.
Lapho isetshenziswa ngokwezihloko, uwoyela we-argan ungacasula isikhumba. Lokhu kungadala ukuqubuka noma induna. Lokhu kungaba ukusabela okuvamile kulabo abanezifo zomuthi womuthi. Noma uwoyela we-argan uqhamuka esithelweni samatshe, ungabhebhethekisa labo abanezifo ezifana nalezi. Ukugwema lokhu, kufanele uhlole uwoyela we-argan esiqeshini esincane, esifihlwe kalula sesikhumba ukuze uqiniseke ukuthi ngeke sicasule isikhumba sakho.
Lapho ufakwa ngomlomo, uwoyela we-argan ungadala ukucasuka kokugaya ukudla kufaka phakathi isicanucanu, igesi noma isifo sohudo. Kungadala nokulahleka kwesifiso noma ukuqunjelwa, kanti abanye abantu bangathola ukusabela kwesikhumba njengokuqubuka noma ukuqubuka kwezinduna.
Ezimweni ezingavamile kakhulu, abantu bangaba nemiphumela emibi kakhulu ekungezelweni komlomo kwamafutha we-argan. Lokhu kufaka ukudideka, ukulala kanzima, ukukhubazeka okujwayelekile, ukukhungatheka ngokweqile, ukudangala nokuxakaniseka. Uma uhlangabezana nenye yalezi zimpawu, yeka ukuthatha uwoyela we-argan ngokushesha.
Ukuthatha
Noma ngabe isetshenziswe phezulu noma ngomlomo, uwoyela we-argan uphephile kubantu abaningi ongawusebenzisa. Inezinzuzo ezinamandla zesikhumba ngenxa yezindawo eziningana zokuphulukisa namavithamini akuqukethe.
Uma ngabe usebenzise uwoyela we-argan amasonto ambalwa, noma kunjalo, futhi ungaboni zinguquko esimeni ozama ukuselapha, ungenza i-aphoyintimenti yokubona uchwepheshe wakho wezokunakekelwa kwempilo. Bangancoma ezinye izindlela zokwelashwa - kufaka phakathi imishanguzo kadokotela - ukusiza ukuxazulula noma yiziphi izimo ohlangabezana nazo.