Umlobi: Lewis Jackson
Usuku Lokudalwa: 14 Mhlawumbe 2021
Ukuvuselela Usuku: 18 Unovemba 2024
Anonim
10 Body Signs You Shouldn’t Ignore
Ividiyo: 10 Body Signs You Shouldn’t Ignore

-Delile

Ukulinganisela okuncane

Izinkinga zebhalansi zingadala isiyezi futhi zikwenze uzizwe sengathi uyaphotha noma unyakaza lapho umile noma uhleli unganyakazi. Ngenxa yalokho, ungahle ungazizwa kahle. Lokhu kungaphazamisa impilo yakho yansuku zonke.

Kungadala nokuwa, okungadala ukuphuka kwamathambo nokunye ukulimala.

Ziyini izimpawu zezinkinga zebhalansi?

Izimpawu eziyinhloko zezinkinga zebhalansi ukungazinzile ngenkathi umile futhi uhamba. Kungaba nzima ukuhamba ngaphandle kokuwa.

Yini ebangela izinkinga zokulinganisela?

Izimbangela zezinkinga zebhalansi zifaka:

  • izifo zendlebe yakho
  • izinkinga zendlebe yangaphakathi
  • ukulimala ekhanda
  • ukusakazeka kwegazi okungalungile
  • imithi ethile
  • ukungalingani kwamakhemikhali ebuchosheni bakho
  • umfutho wegazi ophansi
  • umfutho wegazi ophakeme
  • izimo zezinzwa
  • isifo samathambo
  • ukuguga

Ngokwesibonelo:

  • IVertigo idala isiyezi lapho uhambisa ikhanda. Izimpawu zivame ukwenzeka lapho ubheka ngemuva kwakho noma ubheka phezulu ukufinyelela entweni ebekwe ngaphezu kwekhanda lakho.
  • Ukutheleleka kwendlebe ngaphakathi noma ukuvuvukala kungakwenza uzizwe unesiyezi futhi ungazinzi. Umkhuhlane noma ukutheleleka okuphezulu okuphefumulayo kungadala lesi simo.
  • Isifo sikaMeniere sishintsha ivolumu yoketshezi endlebeni yakho, sidale izinkinga zokulinganisela, ukulahleka kokuzwa, nokukhala ezindlebeni zakho. Ayaziwa imbangela yayo.
  • Ukulimala ekhanda, umsebenzi okhandlayo womzimba, ukutheleleka kwezindlebe, kanye nokushintshwa kwengcindezi yasemkhathini kungadala uketshezi lwendlebe lwangaphakathi ukuthi luvuze endlebeni yakho ephakathi. Lokhu kungadala izinkinga zokulinganisela.
  • Ukuhamba olwandle kungadala izinkinga zokulinganisela ezingathatha amahora, izinsuku, noma izinyanga ukucaca.
  • Isimila, njenge-acoustic neuroma, naso singadala izinkinga zebhalansi.

Ubani osengozini yezinkinga zebhalansi?

Ungaba sengozini yezinkinga zebhalansi uma usebenzisa imithi, une-virus, uhlangabezana nezinkinga zendlebe yangaphakathi, noma ululama ekulimaleni kwekhanda.


Uma uneminyaka engama-65 noma ngaphezulu futhi unesifo samathambo, noma umfutho wegazi ophakeme noma ophansi, ingozi yakho yokuba nezinkinga ibhalansi iphezulu.

Ukuhamba ngesikebhe noma umkhumbi nakho kungadala izinkinga zebhalansi yesikhashana.

Zitholakala kanjani izinkinga zokulinganisela?

Izinkinga zebhalansi kunzima ukubhekana nazo ngoba zingadalwa yizinto eziningi. Udokotela wakho angabuza ngezimpawu zakho futhi abuyekeze umlando wakho wezokwelapha ngezimo ezihlobene nemithi.

Kwezinye izimo, ungathunyelwa kuchwepheshe wezindlebe, impumulo, nomphimbo. Bangase baqhube izivivinyo ezilandelayo ukukhomba imbangela nobukhulu benkinga:

  • ukuhlolwa kwegazi
  • izivivinyo zokuzwa
  • ukuhlolwa kokuhamba kwamehlo
  • izikrini zokucabanga zobuchopho bakho nekhanda, njenge-MRI noma i-CT scan
  • posturography, okutadisha ukuma kwakho

Zelashwa kanjani izinkinga zokulinganisela?

Izinkinga zebhalansi kwesinye isikhathi ziyalungiswa ngokubhekana nesimo sempilo esingaphansi. Bangase baphathwe nge:

  • imithi
  • ukuhlinzwa
  • izinguquko zokudla
  • ukwelashwa ngokomzimba
  • ukuzivocavoca ongakwenza ekhaya

Imithi

Udokotela wakho uzobuyekeza imithi yakho. Bangazibuyisela esikhundleni noma balungise isilinganiso sakho. Uma isimo sakho sibangelwa ukutheleleka kwendlebe kwebhaktheriya, udokotela wakho angahle akunikeze i-antibiotic yokuyelapha.


Uma unezimpawu zokucanuzela kwenhliziyo, bangahle bakunikeze imishanguzo yokuthithibalisa. Udokotela wakho futhi angajova amanani amancane ama-corticosteroids ngemuva kwe-eardrum yakho ukuze anciphise isiyezi.

Ukuhlinzwa

Uma unesifo sikaMeniere, udokotela wakho angancoma ukuhlinzwa ohlelweni lwakho lwe-vestibular, olwenza indlebe yakho yangaphakathi futhi luthinte ibhalansi yakho.

Ukunakekelwa kwasekhaya

Ukudambisa i-vertigo, udokotela wakho angahle anikeze imisebenzi engenziwa ekhaya noma ngosizo lomelaphi wokuvuselela.

Indlela ejwayelekile engenziwa ekhaya yi-Epley maneuver.

Kubandakanya ukuhlala phezulu bese uphumula ngokushesha emhlane bese uphendulela ikhanda lakho kolunye uhlangothi. Ngemuva kwemizuzu embalwa, uhlala phansi. Udokotela wakho mhlawumbe uzokukhombisa le ndlela ehhovisi labo. Ungayiphinda ekhaya ukunciphisa noma ukuqeda isiyezi.

Uma imbangela yenkinga yakho yebhalansi ingaziwa noma ingenakuphulukiswa, udokotela wakho angakuyala ngezindlela ezahlukahlukene zokunciphisa ubungozi bokulimala. Ungadinga usizo lapho usebenzisa indlu yangasese noma izitebhisi ezinyukayo. Kusetshenziswa udondolo noma izibambo zokubamba ekhaya nakho kungadingeka.


Ngokuvamile kungcono ukugwema ukushayela uma isimo sakho sinzima.

Udokotela wakho angenza nezincomo zokubhekana nempilo yakho yonke. Lokhu kungafaka:

  • ukuzivocavoca umzimba
  • ukuyeka ukubhema, uma ubhema
  • kunciphisa i-caffeine notshwala
  • ukunciphisa ukudla kwakho usawoti
  • ukudla ukudla okunomsoco

Umbono

Izinkinga zebhalansi zingaba zesikhashana noma inkinga yesikhathi eside, kuya ngokuthi zibangelwa yini.

Uma unegciwane lendlebe noma usanda kuhamba ngesikebhe, isimo ngokuvamile siyashesha ngesikhathi nokwelashwa. Kodwa-ke, uma imbangela ingaziwa noma izingqinamba zingumphumela wezimo ezingalapheki noma ukuguga, izimpawu zingaqhubeka ngokungapheli.

Khuluma nodokotela wakho ukuze ufunde kabanzi ngesimo sakho nangombono wakho.

Ukuvimbela

Izinkinga eziningi zokulinganisela kunzima ukuzivimbela. Kodwa-ke, ungabhekana nalabo abahlobene nezinkinga zomfutho wegazi.

Vimbela umfutho wegazi ophansi ngokuphuza amanzi amaningi nokugwema utshwala. Gwema umfutho wegazi ophakeme ngokuzivocavoca umzimba njalo, unciphise ukudla okusawoti, nokugcina isisindo esinempilo.

Ukukhetha Komhleli

Ake Siyeke Ukwahlulela Eminye Imizimba Yabesifazane

Ake Siyeke Ukwahlulela Eminye Imizimba Yabesifazane

Akumangazi ukuthi indlela ozizwa ngayo ngomzimba wakho inomthelela endleleni ozizwa ngayo mayelana nokukhanga kwakho konke—akukho okufana nokuqunjelwa ukuze kucekelwe phan i ukuzethemba kwakho.Kodwa n...
I-Ultimate Triceps Workout: De-Jiggle Izikhali Zakho Eziphezulu

I-Ultimate Triceps Workout: De-Jiggle Izikhali Zakho Eziphezulu

Uma ungena endaweni enenkinga, i ilingo uku i haya kanzima ngokuvivinya umzimba okuningana. Kodwa khetha ukunyakaza okumbalwa okuhlakaniphile futhi uzothola imiphumela ngomzamo omncane. I-toner yokuqa...