Ukulahleka Kwezinwele Kwabesifazane
-Delile
- Ukulahleka kwezinwele kuvamile kwabesifazane, futhi
- Izimpawu zokulahleka kwezinwele
- Izinhlobo ze-alopecia
- Izimo eziningi zezempilo zingadala ukulahleka kwezinwele
- Ezinye izimpawu ezisiza ukuxilongwa
- Ukungalingani kokuya esikhathini kanye ne-hormone
- Izinhlobo ezahlukahlukene zokuxineka zingadala ukulahleka kwezinwele
- Izinguquko ezingazelelwe kodwa zesikhashana
- Ukuntuleka kwamavithamini B kungadala ukulahleka kwezinwele
- Imithi yokwelashwa ephumelelayo yokulahlekelwa izinwele
- I-Minoxidil
- Ukwelashwa kwe-Estrogen
- I-Spironolactone
- I-Tretinoin
- Ama-Corticosteroids
- I-Anthralin
- Ukulahleka kwezinwele kwabesifazane kwehluke kanjani kokwabesilisa
- I-Finasteride
- Ukuhlinzwa
- Ukuthatha
Ukulahleka kwezinwele kuvamile kwabesifazane, futhi
Kunezizathu eziningi zokuthi kungani abesifazane bengase balahlekelwe izinwele. Noma yini kusuka ezimweni zokwelashwa kuya ekushintsheni kwamahomoni ekucindezelekeni kungaba yimbangela. Akulula ngaso sonke isikhathi ukuthola imbangela, kepha nanka amanye amathuba nalokho ongakwenza.
Izimpawu zokulahleka kwezinwele
Ukulahleka kwezinwele kungavela ngezindlela ezahlukahlukene kuye ngesizathu. Ungaqaphela ukulahleka kwezinwele okungazelelwe noma ukuncipha kancane kancane ngokuhamba kwesikhathi. Kungasiza ukugcina idayari ukulandelela noma yiziphi izinguquko ozibonayo noma izimpawu ohlangabezana nazo, futhi ubheke amaphethini.
Izimpawu ezithile zifaka:
- Ukuncipha sekukonke. Ukuncipha kancane kancane phezulu kwekhanda yilona hlobo oluvame kakhulu lokulahleka kwezinwele. Kuthinta abesilisa nabesifazane. Ngenkathi amadoda ejwayele ukubona umugqa wezinwele owehlayo, abesifazane ngokuvamile bayaqaphela ukuthi ingxenye yabo iyanda.
- Amabala angenampandla. Zingaba yindilinga noma zibe namagqabhagqabha. Zingahle zifane nezinhlamvu zemali ngosayizi futhi zivame ukuvela ekhanda. Isikhumba sakho singaze sizwe silume noma sibuhlungu ngokushesha ngaphambi kokuwa kwezinwele.
- Izinwele ezinesandla. Ungahle ulahlekelwe yizinwele ngokuzumayo, ikakhulukazi ngemuva kokuhlukumezeka ngokomzwelo noma ngokomzimba. Izinwele zingaphuma ngokushesha ngenkathi uzigeza noma uzikama, okuholele ekunciphiseni okuphelele.
- Ukulahlekelwa okugcwele. Kwezinye izimo zezokwelapha, ikakhulukazi ngezokwelapha ezifana ne-chemotherapy, ungabona ukulahleka kwezinwele ngokungazelelwe nakuwo wonke umzimba wakho ngasikhathi sinye.
Ngokulandelayo sizobheka izinhlobo ezinkulu zokulahleka kwezinwele nezimbangela.
Izinhlobo ze-alopecia
I-Alopecia imane isho “ukulahleka kwezinwele.” Akuthathelani noma kubangelwe izinzwa. Kunezinhlobonhlobo zezinhlobo ezibangelwa yinoma yini kusuka kofuzo kuya ezenzweni zokunakekelwa kwezinwele noma yini edala amasosha omzimba ukuthi ahlasele izintambo zezinwele.
- I-Androgenetic alopecia Impandla yowesifazane noma ukulahleka kwezinwele okubangelwa izakhi zofuzo, noma umlando womndeni. Yimbangela ehamba phambili yokulahleka kwezinwele kwabesifazane futhi ngokuvamile iqala phakathi kweminyaka yobudala eyi-12 kuye kwengama-40. Ngenkathi amadoda ejwayele ukuqaphela ukucheba njengezinwele ezixegayo nezindawo ezithile ezinempandla, ukulahleka kwezinwele zabesifazane kubonakala njengokuncipha okuphelele.
- I-Alopecia areata ukulahleka kwezinwele okuqubuzanayo okwenzeka ngokuzumayo ekhanda noma emzimbeni. Imvamisa iqala ngombala owodwa noma ngaphezulu oyindilinga we-bald ongahle noma angagqagqeki.
- I-cicatricial alopecia yiqembu lezimo elibangela ukulahleka kwezinwele okungenakulungiseka ngokusebenzisa isibazi. Izinwele ziyawa bese kuthi i-follicle ishintshwe izicubu ezibomvu.
- Ama-alopecia adabukisayo kubangele ukuthi izinwele ziphume ngenxa yendlela yokwenza izinwele. Umphini wezinwele ungaphuka ngemuva kokusebenzisa amakhekhe ashisayo, ama-dryer, ama-straighteners, noma amakhemikhali athile ukudaya noma ukuqondisa izinwele.
Izimo eziningi zezempilo zingadala ukulahleka kwezinwele
Ezinye izimo zezokwelapha ziholela ngqo ekulahlekelweni izinwele, noma ngabe kungokuphazamiseka kwamahomoni, njengezinkinga ze-thyroid; izibazi ezivela ezimeni zesikhumba, njengezikelemu; noma ukuphazamiseka komzimba, njengesifo se-celiac, lapho umzimba uzihlasela khona.
Izimo ezingaholela ekulahlekelweni izinwele zifaka:
- i-hypothyroidism
- i-hyperthyroidism
- Isifo sikaHodgkin
- hypopituitarism
- Isifo seHashimoto
- uhlelo lupus erythematosus
- Isifo i-Addison
- isifo se-celiac
- I-lichen planus
- umbungu
- scleroderma
- trichorrhexis invaginata
Funda kabanzi ngezimo ezidala ukulahleka kwezinwele.
Ezinye izimpawu ezisiza ukuxilongwa
Ungase futhi uhlangabezana nolunye uhla lwezimpawu uma ukulahleka kwezinwele zakho kubangelwa yisimo esingaphansi.
- I-Hypothyroidism ingadala noma yini kusuka ekukhathaleni kuye ekuzuzeni isisindo, ubuthakathaka bemisipha kuya ekuvuvukeni okuhlangene.
- I-ringworm ingadala ama-scaly kanye nama-patches abomvu ompunga noma abomvu ekhanda.
- I-Celiacdisease ingadala noma yini kusuka ezilonda zomlomo kuya ekhanda, ukuqubuka kwesikhumba kuye ekushoneni kwegazi.
- Isifo i-Hodgkin's disease singadala izimpawu ezifana nomkhuhlane, ukujuluka ebusuku, nokuvuvukala kwama-lymph node.
Udokotela wakho uzobheka ezinye izimpawu ohlangabezana nazo ngaphandle kokulahleka kwezinwele ukusiza ukukhomba imbangela. Lokhu kungafaka noma yini kusuka ekuhlolweni ngokomzimba kuya ekuhlolweni kwegazi kuya kuma-biopsies ekhanda.
Ezinye izimo, njengesifo se-celiac, zingazuzwa ngofuzo. Uma unomlando womndeni wesimo esiholela ekulahlekelweni izinwele, qiniseka ukusho kudokotela wakho.
Ukungalingani kokuya esikhathini kanye ne-hormone
Abesifazane bangathola ukulahleka kwezinwele ngesikhathi sokunqamuka kokuya esikhathini ngenxa yokwehliswa komkhiqizo wamahomoni i-estrogen ne-progesterone. Lezi zinguquko ziholela nasezimpawu ezinjengokungajwayelekile kokuya esikhathini, isikhumba esomile, ukujuluka ebusuku, ukukhuluphala kwesisindo, nokoma kwesitho sangasese sowesifazane. Lokhu kucindezelwa okungeziwe emzimbeni nakho kungadala ukulahleka kwezinwele.
Abanye besifazane bangaze babone nokuncipha nokulahleka ngemuva kokuphuma kwamaphilisi okulawula ukuzalwa kwamahomoni. Kungani? Futhi, izinguquko zamahomoni zanoma yiluphi uhlobo, ikakhulukazi amazinga e-estrogen awayo, angaphazamisa okwesikhashana umjikelezo wokuphila wezinwele.
Izinhlobo ezahlukahlukene zokuxineka zingadala ukulahleka kwezinwele
Uma uke waba ngaphansi kwengcindezi engokomzwelo noma yomzimba, kungaholela ekulahlekelweni izinwele. Izinto ezinjengokufa emndenini, ukuhlinzwa okukhulu, noma ukugula okungathi sína kungadala ukuthi umzimba uvale izinqubo ezithile njengokukhiqizwa kwezinwele.
Kukhona cishe ukubambezeleka kwezinyanga ezintathu phakathi kokuthi kwenzeka umcimbi ocindezelayo nokuthi ungabona nini ukulahleka kwezinwele, ngakho-ke ungahle ungakhombi i-trigger ngokushesha.
Kodwa-ke, uma uhlangabezana nezinwele ezincanyana, cabanga imicimbi noma izimo ezahlukahlukene empilweni yakho okungenzeka zikubangele ukucindezeleka okukhulu. Ukulahleka kwezinwele ngenxa yengcindezi kungokwesikhashana. Izinwele zingase ziqale ukukhula futhi ngemuva kokuba umcimbi usudlulile futhi i-follicle iqala ukukhiqiza futhi.
Izinguquko ezingazelelwe kodwa zesikhashana
Imbangela yesibili ejwayelekile yokulahleka kwezinwele ibizwa nge-telogen effluvium (TE).Kungokwesikhashana futhi kwenzeka lapho kuba noshintsho enanini lama-follicles akhulisa izinwele futhi asesimweni sokuphumula.
Isibonelo, abesifazane bangalahlekelwa yizinwele ezinyangeni emva kokubeletha noma komunye umcimbi ocindezelayo. Ngezinye izikhathi ungabona ukulahleka kwezinwele ze-TE ngokubheka umucu. Izinwele zeTelogen zinesibani se-keratin empandeni.
Ngokuvamile i-TE ibangelwa yinoma yini engashaqisa umzimba futhi iphazamise umjikelezo wokuphila wezinwele. Kungahle kube nokubambezeleka okukhulu - kuze kufike ezinyangeni ezintathu - ngaphambi kokuthi uqaphele imiphumela yenguquko.
Izimbangela ezingaba khona zokulahleka kwezinwele ze-TE:
- umkhuhlane omkhulu
- ukutheleleka okungathi sína
- ukugula okungalapheki
- ukucindezeleka ngokomzwelo
- ukudla okwephuka, ukungabikho kwamaprotheni, ukuphazamiseka kokudla, njalonjalo
Ukuthatha imishanguzo ethile, njengama-retinoids, ama-beta blockers, ama-block blockers e-calcium, ama-anti-depressants, kanye nezidakamizwa ezingezona ukuvuvukala (i-NSAIDS) nakho kungaholela ku-TE. Izindaba ezimnandi ukuthi lolu hlobo lokulahleka kwezinwele luhlala lubuyiselwa emuva, futhi ekugcineni izinwele ze-TE zizoqala ukukhula futhi ekhanda.
Ukuntuleka kwamavithamini B kungadala ukulahleka kwezinwele
Ukuntuleka kwamavithamini namaminerali athile kungaholela nasekunciphiseni izinwele noma ukulahleka kwezinwele kwabesifazane. Abanye odokotela besikhumba bakholelwa ukuthi ukungayidli inyama ebomvu eyanele noma ukulandela indlela yokudla imifino kungathikameza izinwele.
Inyama ebomvu nokunye ukudla kwezilwane kunothe nge-iron, okuyiminerali esekela ukukhula kwezinwele nokukhula komzimba. Abesifazane sebevele bathambekele ekushodweni yensimbi ngenxa yokwehla kwegazi ngesikhathi sokuya esikhathini, ngakho-ke ukungathathi insimbi eyanele ekudleni kungaholela ekushodeni.
Ukuphazamiseka kokudla, njenge-anorexia nervosa, nakho kungaholela ekushodeni kwamavithamini nasekunciphiseni izinwele. Ikakhulu, ukushiyeka okucatshangwa ukuthi kuthinta izinwele kufaka phakathi oku-zinc, i-amino acid L-lysine, B-6, kanye no-B-12.
Imithi yokwelashwa ephumelelayo yokulahlekelwa izinwele
Ukulahleka kwezinwele okubangelwa yingcindezi noma ukushintsha kwamahomoni, njengokukhulelwa noma ukuya esikhathini, kungahle kungadingi ukwelashwa. Esikhundleni salokho, ukulahleka kungenzeka kume ngokwakho ngemuva kokulungiswa komzimba.
Ukushoda kwamakhemikhali futhi kaningi akudingi ukwelashwa okwedlula izithasiselo, ngaphandle uma ukuntuleka kubangelwa yisimo sempilo esingaphansi. Futhi noma yiziphi izimo zezokwelapha eziholela ekulahlekelweni izinwele kufanele ziphathwe ngqo ukubhekana nesimo esigcwele, hhayi nje izimpawu zaso.
Lokho kusho ukuthi kunemithi eminingi yokwelashwa kanye nokwelashwa kokulahleka kwezinwele okubangelwa impandla yabesifazane kanye namanye ama-alopecia. Ungadinga ukusebenzisa eyodwa noma inhlanganisela yokwelashwa izinyanga noma iminyaka ukubona imiphumela ephelele.
I-Minoxidil
I-Minoxidil iyisidakamizwa esingaphezu kwe-the-counter (OTC) esiza ngamafomu oketshezi nogwebu wokusetshenziswa kwezihloko. Kuhloselwe ukugcotshwa ekhanda nsuku zonke futhi imvamisa kudinga ukusetshenziswa isikhathi eside izinyanga neminyaka ukuvimbela ngempumelelo ukulahleka kwezinwele futhi kukhuthaze ukukhula kwezinwele.
Ukwelashwa kwe-Estrogen
Yize ingasetshenziswanga kabanzi njengakwiminyaka eyedlule, ukwelashwa okubuyisela ama-hormone kungaba ukwelashwa kwe-alopecia ye-androgenic. Igxile ekunikezeleni nge-hormone estrogen ukuxhasa amazinga anciphayo abesifazane. I-Minoxidil isebenza kangcono, ngakho-ke isithathe njengokwelashwa okukhethwa kukho.
Abesifazane abaseminyakeni yabo yokubeletha kufanele bakhulume nodokotela wabo uma bephuza lo muthi futhi befisa ukuthatha futhi izindlela zokuvimbela inzalo ngomlomo. Kungadingeka ukuthi bakhethe iphilisi nge-progestin encane, njenge-Ortho Tri-Cyclen.
I-Spironolactone
Ngaphandle kwalokho kwaziwa njenge-Aldactone, isidakamizwa i-spironolactone sisebenza ukwelapha ukulahleka kwezinwele ngokukhuluma ngamahomoni. Ngokuqondile, ibopha kuma-androgen receptors futhi inciphise ukucubungula komzimba kwe-testosterone. Akubona bonke abacwaningi abavumayo ukuthi isebenza kahle futhi i-Food and Drug Administration (i-FDA) ayikayibhalisi njengokwelashwa kwe-androgenic alopecia.
I-Tretinoin
I-topical tretinoin, eyaziwa nangokuthi igama lomkhiqizo i-Retin-A, kwesinye isikhathi isetshenziswa njengokwelashwa okuhlanganisiwe ne-minoxidil ye-androgenic alopecia.
Kubalulekile ukusebenzisa lolu hlobo lwemithi ngaphansi kokuqondisa kukadokotela wakho. Abanye abantu abake bayisebenzisa ekhaya babika ukuthi okhilimu be-topinol retinol, ama-serum, nama-lotion angenza ukulahleka kwezinwele kube kubi kakhulu.
Ama-Corticosteroids
Abesifazane abanezinwele ngenxa ye-alopecia areata bangabheka ukwelashwa ngama-corticosteroids afakwe ezindaweni eziningi endaweni ethintekile. Ukukhula kwezinwele kungabonakala emasontweni amane nje, futhi ukwelashwa kungaphindwa njalo emavikini amane kuya kwayisithupha. Imiphumela emibi ngemijovo ifaka i-atrophy yesikhumba noma ukuncipha kwesikhumba.
Ama-corticosteroids ezihloko nawo ayatholakala, kepha akusebenzi kangako. Futhi i-corticosteroids yomlomo ingaholela emiphumeleni emibi.
I-Anthralin
Kwabesifazane abane-alopecia areata, i-anthralin iphephile futhi isebenza kahle. Ingasetshenziswa ekhaya, kanye ngosuku, iqale ngemizuzu emihlanu nje futhi isebenze kuze kufike ezinkathini njengehora.
Ngemuva kokufaka isicelo, isikhumba sekhanda kufanele sigezwe ngamanzi apholile futhi sihlanze ngensipho. Ukukhula kwezinwele okusha kungahluma ezinyangeni ezimbili kuya kwezintathu.
Ukulahleka kwezinwele kwabesifazane kwehluke kanjani kokwabesilisa
Ezinye izindlela zokwelashwa ezilahlekelwa izinwele zisebenza kakhulu kwabesifazane kunamadoda, kanti ezinye, njenge-finasteride, azelulekwa abesifazane.
I-Finasteride
I-Finasteride (eyaziwa ngegama lomkhiqizo i-Proscar) isidakamizwa esisetshenziselwa i-alopecia emadodeni. I-Finasteride ayinconyelwe ukusetshenziswa kwabesifazane ikakhulukazi leyo yobudala bokuzala ngoba ingadala izingqinamba ngokukhula kwengane nokukhula.
Kubhekwa futhi njengokukhetha okungafanelekile kwabesifazane be-postmenopausal.
Ukuhlinzwa
Ekuhlinzweni kokufakelwa izinwele, izingcezu zesikhumba sezinwele ezinamathiselwe izinwele zithathwa endaweni eyodwa yesikhumba futhi zihanjiswe ezindaweni ezinempandla.
Ukufakelwa kwezinwele akuyona imishanguzo ejwayelekile yempandla yabesifazane ngenxa yendlela ukulahleka kwezinwele okuvame ukuziveza ngayo kubantu besifazane: ukulahleka kwezinwele okuvuthayo nevolumu encane kunezindawo ezinempandla ezigxile.
Kukhona nezingozi, kufaka phakathi ukutheleleka noma ukushaqeka okungadala ukuthi izinwele ziphume ezindaweni ezifakiwe. Futhi ukuhlinzwa kungahle kungasizi izindawo ezinkulu zempandla.
Ukuthatha
Uma uqaphela noma usola ukuthi ulahlekelwa yizinwele eziningi kunalokho obekufanele ukwenze, ukuthola imbangela nokuqala ukwelashwa ngokushesha kunakuqala kungcono kakhulu.
Ngenkathi imishanguzo yasesitolo efana ne-minoxidil ingasiza ekubhekaneni nezinhlobo ezithile zokulahleka kwezinwele, ngoba ezinye izimo zempilo zingadala ukulahleka kwezinwele kubalulekile ukuxhumana nodokotela.
Khuluma nodokotela womndeni noma wesikhumba ngezimpawu zakho ukuze bakwazi ukuxilonga imbangela yokulahleka kwezinwele zakho bese beza nohlelo lokwelashwa nawe.