Ungaba yini umsindo esiswini nokuthi wenzeni

-Delile

• Kungaba yini
• 1. Indlala
• 2. Amagesi
• 3. Ukutheleleka kwamathumbu nokuvuvukala
• 4. Ukuvaleka kwamathumbu
• 5. UHernia
• Uzoya nini kudokotela

Imisindo esiswini, ebizwa nangokuthi i-borborigm, iyisimo esejwayelekile futhi esivame ukukhombisa indlala, ngoba ngenxa yokwanda kwenani lamahomoni abhekene nomuzwa wendlala, kukhona ukuncipha kwamathumbu nesisu, okuholela emisindweni .

Ngaphezu kwendlala, imisindo nayo ingaba umphumela wenqubo yokugaya ukudla noma ukuba khona kwamagesi. Kodwa-ke, lapho imisindo ihambisana nezinye izimpawu ezinjengobuhlungu nesisu esandisiwe, ngokwesibonelo, kungakhombisa ukutheleleka, ukuvuvukala noma ukuvimbeleka kwamathumbu, futhi kubalulekile ukuya kudokotela ukuze uhlolwe ukuthola imbangela bese uqala ukwelashwa kwanele.

Kungaba yini

Imisindo esiswini ijwayelekile, ikakhulukazi ngemuva kokudla, njengoba izindonga zamathumbu zivumelana ukwenza ukuhamba kokudla futhi kukhuthaze ukugaya. Le misindo ingavela ngenkathi umuntu ephapheme noma ngisho ngesikhathi sokulala, futhi kungenzeka noma ingazwakali.

Ukuze imisindo ibe khona, kuyadingeka ukuthi izindonga zamathumbu zingene futhi kukhona uketshezi kanye / noma amagesi emathunjini. Ngakho-ke, izimbangela eziyinhloko zemisindo esiswini yilezi:

1. Indlala

Indlala ingenye yezimbangela ezinkulu zomsindo esiswini, ngoba lapho sizizwa silambile kukhona ukwanda kokuhlushwa kwezinye izinto ebuchosheni okuqinisekisa ukuzwa kwendlala futhi okuthumela amasignali emathunjini nasesiswini, okunciphisa ukucindezela zalezi zitho futhi ziholele ekuqhamukeni kwemisindo.

Okufanele ngikwenze: Lapho indlala iyimbangela yemisindo esiswini, into engcono kakhulu ongayenza wukudla, unikeze ukuthanda ukudla okunempilo futhi ucebile nge-fiber ukuze uthande ukuhamba kwamathumbu nokugaya ukudla.

2. Amagesi

Ukuba khona kwenani elikhulu lamagesi maqondana nobuningi bolu ketshezi oludlula ohlelweni lokugaya ukudla nakho kuholela ekubonakaleni kwemisindo.

Okufanele ngikwenze: Kulezi zimo kubalulekile ukuba nokudla okuncane ekudleni okubanga amagesi, njengobhontshisi neklabishi, ngokwesibonelo, ngoba kubila kakhulu ngesikhathi sokugaya bese kwandisa inani lamagesi akhiqizwa emzimbeni, okuholela emsindweni .

Bona kuvidiyo engezansi okufanele ukwenze ukuqeda igesi:

3. Ukutheleleka kwamathumbu nokuvuvukala

Imisindo nayo ingenzeka ngenxa yokutheleleka nokuvuvukala kwamathumbu, ikakhulukazi esimweni sesifo sikaCrohn. Kulezi zimo, ngaphezu kwe-borborigm, ezinye izimpawu zivame ukuvela, njengobuhlungu besisu nokungakhululeki, i-malaise, ukuhlanza, isicanucanu kanye nohudo.

Okufanele ngikwenze: Lapho nje lezi zimpawu zivela, kubalulekile ukuya egumbini labezimo eziphuthumayo noma esibhedlela ukuze ugweme ukuphelelwa amanzi emzimbeni, ukushoda kokudla okunempilo noma ezinye izinkinga. Ngaphezu kwalokho, kubalulekile ukuphumula, ube nokudla okunempilo futhi usebenzise imishanguzo kuphela uma kuboniswa ngudokotela.

4. Ukuvaleka kwamathumbu

Ukuvinjelwa kwamathumbu nakho kungaholela ekubonakaleni kwemisindo esiswini, ngoba, ngenxa yobunzima bokudlulisa uketshezi namagesi ngomgudu wamathumbu, amathumbu uqobo akhuphula inani lokunyakaza okuphelele ukwenza ukudlula kwalolu ketshezi namagesi, futhi okuholela ekwandeni kwemisindo.

Ukuvinjelwa kwamathumbu kungaba nezimbangela eziningana, njengokutholakala kwezikelemu, i-endometriosis yamathumbu, izifo ezivuthayo nokuba khona kwe-hernias, ngokwesibonelo, hhayi ngemisindo esiswini kuphela kepha nezinye izimpawu, ezinjengobuhlungu besisu, i-colic enamandla kakhulu, ukuncipha kokudla kanye nesicanucanu, isibonelo. Funda kabanzi ngokuvinjelwa kwamathumbu.

Okufanele ngikwenze: Ukwelashwa kokuvinjelwa kwamathumbu kuyahluka kuye ngesizathu, futhi kubalulekile ukuthi kwenziwe esibhedlela ukugwema ukuvela kwezinkinga.

5. UHernia

IHernia yisimo esivezwa ukuphuma kwengxenye yamathumbu emzimbeni, engaholela ekuvinjelweni kwamathumbu futhi, ngenxa yalokho, emisindweni yesisu. Ngaphezu kwalokho, ezinye izimpawu zingavela, njengobuhlungu, ukuvuvukala, ububomvu bendawo, isicanucanu nokuhlanza.

Okufanele ngikwenze: Kunconywa ukuthi lowo muntu aye kudokotela ohlinzayo ngokushesha ukuze kubukeke ubucayi be-hernia nokuthi ukuhlinzekwa kubhekwe njengokugwema izinkinga, njengokuklinywa kwesitho esifundeni sesisu, okuholela ekwehleni kokujikeleza kwegazi ukuya endaweni futhi , ngenxa yalokho, i-necrosis. Bona ukuthi ukwelashwa kwe-hernia yesisu kufanele kwenziwe kanjani.

Uzoya nini kudokotela

Kunconywa ukuya kudokotela lapho, ngaphezu kwemisindo yamathumbu, ezinye izimpawu zivela, njenge:

• Ache;
• Ukwandiswa kwesisu;
• Imfiva;
• Isicanucanu;
• Ukuhlanza:
• Uhudo noma ukuqunjelwa njalo;
• Ubukhona begazi esitokisini;
• Ukulahleka kwesisindo okusheshayo futhi ngaphandle kwesizathu esibonakalayo.

Udokotela ojwayelekile noma i-gastroenterologist, ngokusho kwezimpawu ezichazwe ngumuntu, angakhombisa ukusebenza kwezinye izivivinyo, njenge-computed tomography, i-endoscopy kanye nokuhlolwa kwegazi ukuze kutholakale imbangela yezimpawu futhi kungaqalwa ukwelashwa okufanele kakhulu .