Ungayithatha kanjani iMango yase-Afrika ukunciphisa umzimba

-Delile

• Ungathatha kanjani
• Imiphumela emibi nokuphikisana

Umango wase-Afrika uyisengezo semvelo sokuncipha kwesisindo, esenziwe ngembewu yomango kusuka esitshalweni i-Irvingia gabonensis, esidabuka ezwenikazi lase-Afrika. Ngokusho kwabakhiqizi, ukukhishwa kwalesi sitshalo kusiza ukulawula indlala futhi kukhulise umuzwa wokusutha, ukuba ngumlingani wokwehlisa isisindo.

Kodwa-ke, kunezifundo ezimbalwa ezifakazela imiphumela yalesi sithasiselo, futhi izinzuzo zaso zisatshalaliswa ikakhulu ngabakhiqizi bomkhiqizo. Ngokusho kwabakhiqizi, umango wase-Afrika unemisebenzi efana nale:

1. Sheshisa umzimba, ngokuba nomthelela we-thermogenic;
2. Yehlisa isifiso sokudla, ngokusiza ukulawula ama-hormone alawula indlala nokusutha;
3. Thuthukisa i-cholesterol, kusiza ukunciphisa i-cholesterol embi;
4. Thuthukisa ukugaya, sithanda impilo yamathumbu.

Kubalulekile ukukhumbula ukuthi umphumela wokunciphisa umzimba mkhulu kakhulu lapho leli khambi lemvelo lifakwa emikhubeni yokuphila enempilo, futhi kuyadingeka ukuthi ube nokudla okunempilo futhi usebenze ukuzivocavoca umzimba.

Ungathatha kanjani

Isincomo ukuthatha i-1 250 mg capsule yomango wase-Afrika cishe imizuzu engama-20 ngaphambi kwesidlo sasemini nesasebusuku, kukhunjulwa ukuthi umthamo wansuku zonke ophakeme ngu-1000 mg wesicucu salesi sitshalo.

Isengezo singatholakala ezitolo zokudla zezempilo noma kuma-athikili wokudla. Bona nokuthi ungawathatha kanjani amaphilisi wetiye eluhlaza ukusheshisa imetabolism.

Imiphumela emibi nokuphikisana

Ukusetshenziswa komango wase-Afrika kungadala imiphumela emibi njengokuqaqanjelwa yikhanda, umlomo owomile, ukuqwasha kanye nezinkinga zamathumbu. Ngaphezu kwalokho, lo mkhiqizo uphikisana nezingane, abesifazane abakhulelwe nabancelisayo.

Lesi sengezo singaphazamisa nomphumela wemithi ye-cholesterol nesifo sikashukela, okwenza kudingeke ukuthi ukhulume nodokotela ngaphambi kokusebenzisa lo mkhiqizo.