Izinzuzo eziyinhloko zetiye likaCarqueja
-Delile
Itiye leGorse linezinzuzo eziningana zezempilo, njengokulawula umfutho wegazi nenani likashukela egazini, ukuqinisa amasosha omzimba nokwenza ngcono izinkinga zokugaya ukudla, futhi kungadliwa kuze kube izikhathi ezintathu ngosuku.
Itiye le-Gorse lenziwa ngamaqabunga e-gorse, isitshalo eselaphayo esinegama lesayensi I-Baccharis trimera, engatholakala ezitolo zokudla ezempilo nasezimakethe zomgwaqo.
Izinzuzo zeCarqueja
I-gorse inezakhiwo ze-hypoglycemic, anti-inflammatory, antimicrobial, antihypertensive kanye ne-diuretic, enezinzuzo eziningana zezempilo, okuyinhloko okuyilezi:
- Kuthuthukisa isifo sikashukela, njengoba inamandla okunciphisa ukumuncwa koshukela ongene ekudleni, ngaleyo ndlela kusize ukulawula isifo sikashukela. Yize isetshenziselwe ukwehlisa amazinga kashukela emzimbeni, imiphumela ye-hypoglycemic yeCarqueja isacwaningwa;
- Ikhipha ubuthi esibindini, ngoba iqukethe i-flavonoids ekwakhiweni okusebenza umsebenzi wokuvikela wesibindi;
- Yehlisa umfutho wegazi kubantu okutholakala ukuthi bane-hypertension;
- Ithuthukisa izinkinga zokugaya ukudla, ukuvikela isisu nokuvimbela ukubonakala kwezilonda, ngoba iqukethe izinto ezinciphisa uketshezi esiswini;
- Inciphisa i-cholesterol ngenxa yokuba khona kwama-saponin ekubunjweni kwayo, okusiza ukuvimbela ukumuncwa kwe-cholesterol;
- Isiza ukulwa nokuvuvukala, ngoba inezinto ezilwa nokuvuvukala;
- Kukusiza ulahlekelwe isisindo, ngoba ikwazi ukwehlisa isifiso sokudla;
- Khulula ukugcinwa koketshezingoba inomphumela wokuchama, ikhuthaza ukuqedwa ketshezi eligcinwe emzimbeni nokunciphisa ukuvuvukala;
- Kuqinisa amasosha omzimbangoba inama-antioxidants.
Lezi zinzuzo zetiye le-gorse kungenxa yezinto ezithile lesi sitshalo esinazo, njengama-phenolic compounds, saponins, flavones nama-flavonoids. Kodwa-ke, lesi sitshalo sinokuphikisana okuthile, futhi akufanele sisetshenziswe ngesikhathi sokukhulelwa nokuncelisa noma ngemithamo emikhulu, ngoba singaba yingozi empilweni. Yazi okunye ukuphikisana kweCarqueja.
Ungayilungisa kanjani itiye leCarqueja
Itiye le-Gorse lilula futhi liyashesha ukwenza futhi linezinzuzo eziningana zezempilo.
Izithako
- Izipuni ezimbili zamaqabunga e-gorse aqoshiwe;
- 500 ml wamanzi.
Imodi yokulungiselela
Beka izithako epanini bese ubilisa cishe imizuzu emihlanu. Vala, vumela okufudumele, ukuhlunga bese uphuza. Ukuze ube nayo yonke imihlomulo yetiye le-gorse kufanele uphuze izinkomishi ezintathu zetiye ngosuku.