Izinzuzo eziyi-7 zezempilo zikajinja

-Delile

• 1. Siza ekwehliseni isisindo
• 2. Yilwa nesilungulela kanye namagesi emathumbu
• 3. Yenza njenge-antioxidant ne-anti-inflammatory
• 4. Thuthukisa isicanucanu nokuhlanza
• 5. Vikela isisu ezilondeni
• 6. Vimbela umdlavuza we-colon-rectal
• 7. Ilawula umfutho wegazi
• Lapho ungasebenzisi i-ginger

Izinzuzo zezempilo zikajinja ikakhulu ukusiza ukwehlisa isisindo, ukusheshisa imetabolism, nokuphumuza uhlelo lwesisu, ukuvimbela isicanucanu nokuhlanza. Kodwa-ke, ujinja futhi usebenza njenge-antioxidant kanye ne-anti-inflammatory, esiza ukuvikela izifo ezifana nomdlavuza we-colon-rectal kanye nezilonda zesisu.

Ujinja uyimpande engasetshenziswa kumathayi noma kwi-zest engangezwa emanzini, amajusi, ama-yogathi noma amasaladi. Okulandelayo izinzuzo eziyisithupha zalokhu kudla.

ijinja ngendlela yezimpande ne-powder

1. Siza ekwehliseni isisindo

Ujinja uyasiza ekwehliseni isisindo ngoba usebenza ngokusheshisa imetabolism nokukhuthaza ukushiswa kwamafutha omzimba. Amakhemikhali angu-6-gingerol no-8-gingerol, akhona kule mpande, enza ngokwandisa ukukhiqizwa kokushisa nokujuluka, okusiza nasekunciphiseni isisindo nasekuvikeleni ukuzuza kwesisindo.

Funda ukuthi ungenza kanjani amanzi ejinja ukuze ulahlekelwe yisisu.

2. Yilwa nesilungulela kanye namagesi emathumbu

Ujinja usetshenziswa kakhulu ukulwa nesilungulela kanye namagesi emathumbu, futhi kufanele udliwe ikakhulukazi ngohlobo lwetiye ukuthola le nzuzo. Le tiye yenziwa ngesilinganiso sesipuni esingu-1 sejinja kuyo yonke inkomishi eyodwa yamanzi, futhi okulungile ukuthi izinkomishi ezine zetiye zifakwe usuku lonke ukuthola ukuthuthuka kwezimpawu zamathumbu.

3. Yenza njenge-antioxidant ne-anti-inflammatory

Ujinja unesenzo sokulwa namagciwane emzimbeni, osebenza ekuvikeleni izifo ezifana nemikhuhlane, imikhuhlane, umdlavuza kanye nokuguga ngaphambi kwesikhathi. Ngaphezu kwalokho, inezenzo ezilwa nokuvuvukala, ezithuthukisa izimpawu zesifo samathambo, ubuhlungu bemisipha nezifo zokuphefumula ezifana nokukhwehlela, i-asthma ne-bronchitis.

4. Thuthukisa isicanucanu nokuhlanza

Ngenxa yempahla yayo yama-antiemetic, ujinja usiza ukunciphisa isicanucanu nokuhlanza okuvame ukwenzeka ngesikhathi sokukhulelwa, ukwelashwa ngamakhemikhali noma ezinsukwini zokuqala ngemuva kokuhlinzwa. Ukuthuthuka kwalezi zimpawu kutholakala ngemuva kwezinsuku ezingaba ngu-4 sokusetshenziswa kuka-0.5 g we-ginger, okulingana no-½ isipuni se-ginger zest okufanele sithathwe ngokungcono ekuseni.

5. Vikela isisu ezilondeni

Ujinja usiza ukuvikela isisu sakho kwizilonda ngoba usiza ukulwa namagciwane H. pylori, imbangela enkulu yesifo sokuqaqamba kwesisu kanye nezilonda zesisu. Ngaphezu kwalokho, ujinja uvimbela ukuqala komdlavuza wesisu, okuvame ukuthi kuxhunyaniswe nezinguquko kumaseli abangelwa yisilonda.

6. Vimbela umdlavuza we-colon-rectal

Ujinja futhi usebenza ekuvikeleni umdlavuza we-colon-rectal, njengoba unento ebizwa nge-6-gingerol, evimbela ukukhula nokwanda kwamangqamuzana omdlavuza kulesi sifunda samathumbu.

7. Ilawula umfutho wegazi

Ngenxa yokuzivumelanisa nezimo kwayo emzimbeni, ujinja ungalawula ingcindezi kubantu abane-high blood pressure. Lokhu kungenzeka ngoba kusebenza ngokuvimbela ukwakheka kwamapuleti anamafutha emikhunjini, kukhulise ukuqina kwawo futhi kuthande ukujikeleza kwegazi. Ngaphezu kwalokho, iyakwazi ukunciphisa igazi, ilenze libe uketshezi oluningi futhi ithuthukise ukuhamba kwegazi emzimbeni.

Lapho ungasebenzisi i-ginger

Ujinja kufanele udliwe njengokuyalelwa ngumuthi wamakhambi noma owondlayo, ngoba ukusetshenziswa ngokweqile kungaholela ku-hypoglycemia kubantu abanesifo sikashukela, noma i-hypotension kubantu abane-hypertension.

Ngaphezu kwalokho, abantu abasebenzisa izidakamizwa ukunciphisa umzimba wegazi, njenge-Aspirin, ngokwesibonelo, kufanele bagweme ukudla ujinja, ngoba ungakhuphula umphumela womuthi futhi kubangele ukungakhululeki nokopha. Ukusetshenziswa kukajinja ngabesifazane abakhulelwe nakho kufanele kuqondiswe ngudokotela.