Umlobi: Eric Farmer
Usuku Lokudalwa: 6 Hamba 2021
Ukuvuselela Usuku: 20 Unovemba 2024
Anonim
Ama-Massagers Okuhle Kakhulu Womuntu Emuva Wokukhulula Ukungezwani Nemisipha Ebuhlungu - Ukudlala
Ama-Massagers Okuhle Kakhulu Womuntu Emuva Wokukhulula Ukungezwani Nemisipha Ebuhlungu - Ukudlala

-Delile

Kusukela ekuzingeleni phezu kwamadeski amahora angu-40 ngesonto ukuya emsebenzini ejimini, iqolo libekezelela ubunzima obukhulu. Kunengqondo-ke ukuthi ubuhlungu beqolo buba yinkinga ekhathaza abantu abaningi abadala. Ngenkathi noma yibuphi ubuhlungu obukhulu kufanele bubhekiswe nodokotela, ama-aches nobuhlungu obuvela emisebenzini yansuku zonke ngokuvamile kungaphathwa ngokubhucungwa okuhle.

Ezweni elikahle, uzokwazi ukuvakashela uchwepheshe ukuze uthole ukubhucungwa kwezicubu ezijulile isonto ngalinye, kodwa iqiniso ngokuvamile alilona elokunethezeka kangako. Ngenhlanhla, kunama-massager amaningana abuyela emuva angaletha ukwelashwa okufanelekile nge-spa ngaphandle kwenani lentengo eliphakeme. Kungaba ukululama kwemisipha noma ukukhulula ukucindezeleka nokuqina, i-massager enhle emuva kungathenjelwa kuyo ukuze iduduzeke ngokushesha ngemuva kosuku olude. Kepha ngaphambi kokuthi ukhethe i-massager enhle kakhulu yendlela yakho yokuphila, kunezinto ezimbalwa okufanele uzicabangele. (Okuhlobene: Ingabe KULUNGILE Ukwenza I-Massage Uma U- ~Really~ Sore?)


Into yokuqala okufanele ucabange ngayo lapho ukhetha i-massager yangemuva isitayela sokubhucunga esinikezayo. Kukhona izitayela ezimbili zamassager: Shiatsu nokudlidliza. Ama-Shiatsu massager aletha ukunyakaza okujulile, okuxova okulingisa ukusikhipha kwezicubu ezijulile ongazithola e-spa. Lezi zinhlobo zamassager zisebenzisa ama-node ajikelezayo alungele ukwelashwa amafindo noma ubuhlungu bemisipha ngemuva kokuzivocavoca noma ngenxa yokulimala. Ama-massager we-Vibration, ngakolunye uhlangothi, awanamandla kangako futhi enzelwe ukuthambisa imisipha ekhathele ekugcineni kosuku olude lomsebenzi. Lezi zinhlobo zokubhucunga azinawo ama-node; imvamisa bafaka ukunyakaza kokudlidliza noma ukunyakaza okuphelele.

Okulandelayo, nquma uhlobo lwe-massager oyithandayo. Kusukela kumassager asezandleni abanjwa ngesandla kuya emithanjeni yokubhucunga, kukhona ububanzi ongakhetha kubo. Ukuze uthole ukuthi yiluphi uhlobo olulungele wena, cabanga ukuthi ungakanani umzamo ofuna ukuwenza ekugcineni kwakho. Amamasaji aphathwayo, isibonelo, akunikeza ukulawula okwengeziwe njengoba adinga ukuthi uzenzele wena ukuzibhucunga. Ngama-massager aphathwayo, kungase kudingeke ukuthi uphakamise izinto ezisindayo, kodwa awusizo uma kuziwa kulezo zindawo okunzima ukuzifinyelela. Ngakolunye uhlangothi, ama-massager emuva komcamelo noma umcamelo enzelwe ukuhlala endaweni ngemuva kwakho. Lezi zinhlobo zokubhucunga zinhle uma uqondise indawo eyodwa, njengomhlane wakho ophansi noma intamo. Futhi kuyindlela elula yokuthambekela emisipheni ngenkathi usebenza ehhovisi noma ulele ekhaya. (Okuhlobene: Le Massager Eshubile Iyinto Engcono Kakhulu Engike Ngayithenga e-Amazon)


Enye into okufanele uyicabangele lapho ukhetha i-massager ehamba phambili ukuhamba, kuya ngokuthi uzokusebenzisa kuphi. Uma uhlela ukuletha i-massager yakho nawe ehhovisi noma ngenkathi usohambweni, cishe uzofuna ehambisana kakhulu. Kepha uma ukhetha ukunamathela ekuzihlikihleni ekhaya, khona-ke ubukhulu cishe ngeke bube yinkinga.

Akunandaba ukuthi ukhetha uhlobo luni lokumasaja, okubaluleke kakhulu ukuthi kuyasebenza. Futhi ngokuya ngezinkulungwane zamakhasimende anelisekile kanye nokubuyekezwa okuhle, lawa ma-massager angemuva afakazelwe, asebenzayo, futhi nemikhiqizo ethembekile eyenza umsebenzi wenziwe ngempela.

Okukalwe Kakhulu: Zyllion Shiatsu Emuva Neck Massager

Ukubuyekezwa okungaphezulu kokungu-10,000 okuvela kumakhasimende anentshiseko kufanele kukutshele okuthile ngokusebenza nomthelela wale massager. Kwakheka emigqeni yomzimba wakho, noma ngabe ubhekise emuva emuva noma entanyeni yakho, futhi usebenzisa ukunyakaza kwesitayela esijulile ukufaka inani elifanele lengcindezi emisipheni eshubile. Omunye umbuyekezi wachaza lokhu kubhucunga umzimba “njengokumangalisayo ekungilungiseleni ubuhlungu,” wenezela ngokuthi “kusize yonke indawo emhlane wami.” Omunye uvumile ukuthi lokhu “bekungenye yezinto engizithenge kalula esikhathini eside kakhulu.” Yize le massager idinga ukuxhunywa, ingasetshenziswa kalula ekhaya, emotweni, noma ehhovisi, ngenxa yokwakheka kwayo okuhlangene.


Thenga: UZyllion Shiatsu Emuva Neck Massager, $ 60, amazon.com

Okuhamba phambili kwe-Lower Back: I-Papillon Back Massager enokushisa

Le massager ephathekayo yangemuva ifaka ama-node we-massage we-3D amane nokushisa kwe-infrared okukhomba imisipha ngokunyakaza kwezicubu ezijulile. Izivala ngokuzenzakalela ngemuva kwemizuzu engu-15 ukuvimbela ukushisa, ukuze ukwazi ukusebenzisa le massager ngokuphepha noma kuphi ngokuthula kwengqondo. Umbuyekezi ozwa ubuhlungu beqolo uthe "bangancoma kakhulu lokhu kubhucungwa emuva kunoma ngubani onenkinga yezinhlungu emuva, noma ofuna nje ukubhucungwa kahle emuva emuva kosuku olude lomsebenzi." (Okuhlobene: Amathuluzi Wokubuyisa Amasha Ahamba Phambili Uma Imisipha Yakho Ibuhlungu AF)

Thenga: IPapillon Back Massager nge-Heat, $ 50, amazon.com

I-Best Handheld Back Massager: I-Renpho Rechargeable Hand Held Deep Tissue Massager

Ukusebenziseka kalula nokuguquguquka yizici ezishayelayo ngemuva kwalesi sici sokubhucunga esingenazintambo nesishajwa kabusha. Ilula futhi ikhululekile ukubamba, le massager ingasuka ngokushesha ekhanda iye ozwaneni. Futhi ngokunamathiselwa kwekhanda okungaguquguquki okuhlanu, ukuzinika ukubhucungwa umzimba okugcwele akukaze kube lula. "Le yunithi encane iphelele nje," kusho omunye umbuyekezi. Banezela ukuthi le massager “ilula ngokwanele ukuthi ngingakwazi ukuyilawula, [kodwa] inamandla ngokwanele ukuqeda izinhlungu eziphuma ethangeni lami.”

Thenga: I-Renpho Rechargeable Hand Held Deep Tissue Massager, $40, amazon.com

Umuntu Ohamba Phambili: IVivreal Handheld Back Massager

Ngamasethingi wejubane ayisithupha, izindlela ezihlukene eziyisithupha, namakhanda ayisithupha ashintshanayo, le massager eyindilinga ingakhomba izindawo ezinhlobonhlobo zezinhlungu emzimbeni wonke, okuvumela ukusikwa okwenziwe ngezifiso ngempela. Idizayini eshelelayo, engenantambo ivumela ukuhambahamba kalula, ikakhulukazi ezindaweni okunzima ukufinyelela kuzo njengengemuva eliphansi. "Ngempela ngizizwa sengathi lo massager ushintshe impilo yami," kusho omunye wababuyekezi. Omunye umbuyekezi onelisekile waphawula ukuthi i-massager egcwalisekayo "ibamba imali isikhathi eside ngokumangazayo." (Okuhlobene: Ithuluzi Elingcono Kakhulu Lokuzibhucunga Ngokujulile)

Thenga: I-Vivreal Handheld Back Massager, $42, amazon.com

Ogesi Ohamba phambili: UNaipo Shiatsu Emuva Neck Massager

Idizayini emise okwe-ergonomic emise okwe-U yale Shiatsu massager yakha kahle emzimbeni wakho kungakhathaliseki ukuthi uyisebenzisela iqolo eliphansi, intamo yakho, noma imilenze. Mane ubambe imichilo yengalo bese ugoqa i-massager ezungeze indawo ofuna ukuyikhomba. Ngezilungiselelo ezintathu zejubane eziguquguqukayo, kulula ukulawula ukujula namandla we-massage. Leli thuluzi elilula libuye lihlome ngomsebenzi wokushisa — nge-auto shut-off — osebenza ngemfudumalo emisipheni eshubile ngenkathi uyiphulula. Omunye umbuyekezi ubize i-massager ngokuthi "isebenziseka ngezindlela eziningi, iyasebenza futhi iyaziphumuza ngokujulile" ngenkathi omunye eyincoma ngokukwazi kwayo "ukunciphisa ukuqina kwentamo, ukuqeda ukukhathala okungapheli, ukudambisa imisipha ebuhlungu, nokukhuthaza ukusakazwa kwegazi okufanele."

Thenga: I-Naipo Shiatsu Back and Neck Massager, $67, amazon.com

Isabelomali Esihle Kakhulu: UViktor Jurgen Handheld Back Massager

Ungavumeli umaki wentengo ephansi ukukukhohlise ukuthi ucabange ukuthi le massager ayiphili ngokulingana nozakwabo abenza imali. Ukushaya ngamandla izikhathi ezingama-3,350 ngomzuzu, kuphephile ukusho ukuthi kungaletha ukubhucungwa okunamandla kwazo zonke izinhlobo zokukhululeka kwemisipha. Isimasaji esiphathwa ngesandla sihlinzeka ngokugcwele — sibonga ikhanda laso elibanzi elikabili — futhi senzelwe nokuhlelwa kwejubane okushelelayo okwenza kube lula ukukuvumelanisa namandla amakhulu owafunayo. Omunye umbuyekezi owanelisekile uthe bamangale ngokujabula ukusebenza kwale massager, ephawula ukuthi "inamandla amaningi" futhi "isize kakhulu amahlombe ami abuhlungu!" I-massager ifaka amasethi amathathu wamakhanda: elinye elokuhlikihla kwezicubu ezijulile, elinye elokubhucungwa isitayela sokutholwa, kanti elinye elokusikhipha ngesitayela saseSweden esimnene. (Okuhlobene: Konke Owake Wafuna Ukukwazi Nge-Acupressure)

Thenga: Viktor Jurgen Handheld Back Massager, $30, amazon.com

I-Massager Ebaluleke Kakhulu Yesihlalo: I-Snailax Shiatsu Massage Cushion

Phatha umqolo wakho wonke ekuthanjisweni okuphumuzayo kwezicubu ngokufaka lesi sikhwama sesihlalo sokubhucunga kusofa, ehhovisi, noma emotweni. Ama-node e-massage ayo enza izinto ezihlukahlukene ehla enyuka lapho uhlala phansi, uphumule, futhi ubayeke benze wonke umsebenzi. Umcamelo uhlinzeka ngento yokufudumeza (isihlalo uqobo asishisi, kepha siyadlidliza), futhi izilawuli zikuvumela ukuthi ugxile endaweni eyodwa futhi ulungise izinga lokuqina. Ababuyekezi bathanda ukukhululeka nokududuza lokhu okuhlinzekwayo kwesihlalo sokubhucungwa, ikakhulukazi emsebenzini. Omunye umbuyekezi, osebenzise isimasaja esihlalweni sabo setafula, uthe “cishe abantu abangu-15 engisebenza nabo bakuzama futhi bakuthanda… Empeleni, abathathu kubo bazi-odele oyedwa ngemuva nje kokusebenzisa okwami!”

Thenga: I-Snailax Shiatsu Massage Cushion, $ 100, amazon.com

Umcamelo Wokubuyisa Okuhamba Phambili Ohamba Phambili: UMcamelo weMaxKare Back neNeck Massage

Izindawo ezine zokuxubha ezijulile kanye nomsebenzi wokushisa zihlangana kule massager ukuze unikeze imisipha yakho esishubile ukuphumula abakudinga kakhulu. Umcamelo ohlangene wokubhucunga ungena kalula ngemuva komhlane wakho nentamo noma ngaphansi kwemilenze yakho. Kungakhathaleki ukuthi usemotweni noma usehhovisi, ibhande lokunwebeka livumela ukuthi i-massager ishelele esihlalweni futhi ihlale iphephile endaweni lapho iletha ukukhululeka okududuzayo. Omunye umbuyekezi uthe umcamelo “ufanele wonke amasenti… nokunye okuningi!” Omunye umbuyekezi uveze ukuthi intamo yabo “Ayikakaze iyizwe imnandi kanje emshinini.” (Okuhlobene: Lokhu Kuthengwa kwe-Amazon okungama- $ 6 Kuyithuluzi Lokuthola Elilodwa Kakhulu Enginalo)

Thenga: Umcamelo weMaxKare Back and Neck Massage, $ 44, amazon.com

Imanuwali Engcono Kakhulu: I-Body Back Buddy

Noma ingahle ibukeke imnandi, leli thuluzi lokuqamba belithembekile selokhu lasungulwa emuva eminyakeni yama-90s-futhi lathola izinkulungwane zezibuyekezo ezilinganiselwe kakhulu ukufakazela lokho. I-Body Back Buddy yakhelwe ukukhomba ngokuqondile amaphuzu ezinhlungu futhi ikhulule imisipha namafindo ashubile kusetshenziswa amafindo abekwe ngokuhlelekile ayi-11 emimo emithathu ethize futhi ehlukahlukene. Idizayini enamahhuku amabili egobile ikuvumela ukuthi ufinyelele ngokunethezeka ukusuka emahlombe uye emuva ophansi futhi wehle uye ezinyaweni zakho. Futhi, idivaysi ebhaliwe yenza kube lula ukulawula inani lengcindezi oyifaka ezicutshini zakho ezibuhlungu noma ezinamafindo. Omunye umbuyekezi waphawula ukuthi “ihlasela yonke indawo ngokuphelele.”

Thenga: I-Body Back Buddy, $30, amazon.com

I-Best Massage Full Massage Mat: I-Snailax Massage Mat

Uma ufuna ukubhucungwa umzimba okuthambile okudinga umzamo omncane, cabanga ngalo mata wokubhucunga. I-massager-vibration kuphela, umata wobude bomzimba wenziwa ngendwangu ethambile futhi eguquguqukayo, okwenza kucishe kufane nomcamelo. Iphedi iphinde ifudumale, ingeze kusipiliyoni sokuphumula esiphelele. Mane nje uyibeke phansi, kusofa, noma embhedeni futhi uzophumula ngokushesha. Okunye ukubuyekeza okuhle kuthi leli bhedi lokuhlikihla “lithambile ngokuthokozisayo” futhi umsebenzi wokushisa “uyamangalisa futhi uyaduduza.”

Thenga: I-Snailax Massage Mat, $ 90, amazon.com

Buyekeza kwe-

Isikhangiso

Posed Namuhla

UDaisy Ridley Wabelana Ngomzabalazo Wakhe Ne-Endometriosis

UDaisy Ridley Wabelana Ngomzabalazo Wakhe Ne-Endometriosis

Izolo, uDai y Ridley ungene ku-In tagram ukuthumela umyalezo okhuthazayo mayelana nokuzinakekela. Le ntokazi eneminyaka engu-24 ivule i ifuba ayo ngempilo yayo, yavuma ukuthi ilwa ne-endometrio i ku u...
Ukuthi Ubuchwepheshe Obugqokekayo Bungakusiza Kanjani Ukufinyelela Izinjongo Zakho Eziyisinyathelo

Ukuthi Ubuchwepheshe Obugqokekayo Bungakusiza Kanjani Ukufinyelela Izinjongo Zakho Eziyisinyathelo

I ikhathi okuqala lapho ugcina umkhondo wezinyathelo zakho kungenzeka ukuthi u e ikoleni amabanga aphan i, u ebenzi a ama-pedometer angenalutho ukuze ufunde ngokubaluleka koku ebenza. Kepha ubuchwephe...