Umlobi: Peter Berry
Usuku Lokudalwa: 20 Ujulayi 2021
Ukuvuselela Usuku: 16 Unovemba 2024
Anonim
Amakhondomu Akalwe Kakhulu Nezindlela Zokuvimbela, Ngokusho Kwabadokotela Babafazi - Impilo
Amakhondomu Akalwe Kakhulu Nezindlela Zokuvimbela, Ngokusho Kwabadokotela Babafazi - Impilo

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Abesifazane nabanikazi be-vulva baya ngokuya bazi kunanini ngaphambili ngalokho abakufaka ngaphakathi kwemizimba yabo - futhi ngesizathu esihle.

"Abantu bayabona ukuthi konke abakufaka ezithweni zabo zobulili kuyangena," kusho uFelice Gersh, MD, OB-GYN, umsunguli nomqondisi we-Integrative Medical Group yase-Irvine eCalifornia, nombhali we- "PCOS SOS." Lokho kufaka phakathi noma yimaphi amakhemikhali, ama-parabens, amakha, nobunye ubuthi.

Ngabe lokho kungukukhathazeka ngamakhondomu? Hhayi-ke, kungaba ngabathile, kuchaza uSherry Ross, MD, OB-GYN, isazi sezempilo sabesifazane eSanta Monica, eCalifornia, nombhali we “She-ology: The Definitive Guide to Women’s Intimate Health. Isikhathi. ”


“Amakhemikhali, odayi, izithasiselo, iziphuzo ezinoshukela, izivimbeli-gciwane, izinzwa zendawo, ama-spermicides, nezinye izithako ezingase zibangele umdlavuza ngokuvamile kufakwa kumakhondomu ajwayelekile. Izinhlobo ezijwayelekile azikhathazeki ngokuthi izithako zazo zingokwemvelo noma zemvelo. ”

Ngenkathi amakhondomu amaningi ephephile ukusebenzisa, abanye abantu bangathola izinhlobo ezithile zicasula noma zingaphatheki kahle ngenxa yohlu lwelondolo lokungakwazi ukupela izithako okukhulunywe ngazo ngenhla.

Izindaba ezimnandi ukuthi kunenani elikhulayo lemikhiqizo namakhondomu emakethe. Abantu banenketho yokukhetha ukuvikelwa ngaphandle izithasiselo namakhemikhali angeziwe - okunika abantu izaba ezizodwa zokukhetha ukwenza imikhuba yezocansi ephephile.

Ngabe udinga ikhondomu yemvelo noma eyindalo?

Impendulo emfushane ithi cha. Igagasi lamakhondomu emvelo nasemikhankasweni yokukhangisa ngobuchule kungenzeka kudala inkolelo eyiphutha yokuthi amakhondomu wendabuko awanele ngokwanele, kodwa kunjalo. Ungakhathazeki.

Kodwa-ke, ungahle uthande ukuzama amakhondomu we-organic noma wemvelo ngokuya ngezidingo zakho nezinto ozithandayo.


"Inhloso yekhondomu ukuvimbela ukukhulelwa, kanye nezifo zocansi, ngaphandle kokulawulwa kokuzalwa kwamahomoni," kusho uRoss. "Imikhiqizo ejwayelekile iye yacwaningwa ukufakazela ukuthi iphephile futhi iyasebenza kulokhu okusetshenziselwa umthengi ojwayelekile." Kodwa akuwona wonke amakhondomu aphephile kuwo wonke umzimba.

"Amaphesenti amancane wabesifazane ane-latex yokungezwani komzimba, engadala ukuvuvukala kwesitho sangasese sowesifazane, ukulunywa, nobuhlungu ngesikhathi socansi," kusho uRoss. Laba bantu bangafuna ukuzama amakhondomu angenayo i-nonlatex, angenziwa ngezinto ezifana ne-polyurethane noma isikhumba semvu.

Ezinye izindlela zamakhondomu (okungaba yi-latex noma i-latex-free) zivame ukuba namakhemikhali ambalwa, udayi, nezithasiselo, kusho uRoss. Ziyindlela enhle kubantu abanokungezwani komzimba noma ukuzwela kwisithako esivame ukutholakala kumakhondomu wendabuko. Kungenzeka futhi ukuthi bahehe abantu abangathandi indlela amakhondomu amaningi abenza bazizwe noma banuke ngayo, noma abantu abayinakekelayo imvelo.

Okubaluleke kakhulu ukuthi ikhondomu ayiqukethe isithako esikucasulayo noma esikukhathazayo, noma ngabe leyo yi-latex, amakha, noma elinye ikhemikhali. Ngaphandle kwalokho, ngeke kwenze mehluko omkhulu ukuhlakanipha kwezempilo uma ukhetha ikhondomu ephilayo noma yendabuko.


Iyiphi indlela yekhondomu noma yesithiyo okufanele ngiyisebenzise?

Ngaphezu kokukhetha okungokwemvelo nakho konke okungokwemvelo, abathengi bangakhetha futhi kumakhondomu abesilisa noma abesifazane (abangaphakathi), amakhondomu angenayo i-latex, nezinye izindlela zokuvimbela. Ekugcineni, kwehlela ekuthandweni komuntu siqu.

Kubalulekile nje ukuthi usebenzise okuthile okuphumelelayo ukuzivikela wena nomlingani wakho. Kepha ngezinketho ezingapheli, yikuphi okuhle ukuzama?

Sacela odokotela besifazane nodokotela ukuthi babelane ngemikhiqizo yabo abayithandayo kanye nemikhiqizo yamakhondomu nezindlela zokuvimbela. Skrolela ezansi ukuze ufunde kabanzi futhi uthole inketho ekufanele kakhulu (hhayi yonke imikhiqizo ekulolu hlu evikela kuma-STI, ngakho-ke funda ngokucophelela). Ngaphambi kokuthenga, zibuze imibuzo elandelayo:

  • Ngabe lokhu kuzongivikela
    ukukhulelwa?
  • Ingabe lokhu kuzongivikela ezifweni zocansi?
  • Ngabe lo mkhiqizo uqukethe noma yikuphi
    izithako ukuthi mina nomlingani wami siguliswa yimizwa noma sizwela kuzo?
  • Ngabe ngiyazi ukuthi ngiyisebenzisa kanjani kahle le nto
    umkhiqizo wemiphumela emihle?

Uma uzama ikhondomu entsha noma indlela yokuvimbela futhi uhlangabezana nobubomvu, ukungavuthi, noma okunye ukungakhululeki ngemuva, yeka ukusebenzisa futhi ukhulume nomhlinzeki wakho wezokunakekelwa kwempilo noma wezifo zabesifazane.

Sekela Ikhondomu Yemvelo Elincane

"Emkhakheni wami wezokwelapha, ukufundisa, ngisho nakubangani ababuza, ngincoma ama-Sustain Natural condoms," kusho u-Aviva Romm, MD, umbelethisi nombhali wencwadi ezayo, "HormonEcology" (Harper One, 2020).

“Kungani? Ngoba ngiyazi ukuthi kubaluleke kangakanani ukusebenzisa imikhiqizo esondelene kakhulu nemvelo - kokubili emzimbeni wesifazane nasemvelweni - ngangokunokwenzeka. "

"I-Sustain isebenzisa izithako ezinobungane kakhulu besifazane ezingenzeka," kusho uRomm. Akwenziwa kahle, akuna-vegan, futhi awanamaphunga.

Futhi, amakhondomu enziwa nge-latex eqinisekisiwe yokuhweba etholakala kwesinye sezitshalo zenjoloba ezisimeme kakhulu emhlabeni, kusho uRomm. Kepha ngenkathi i-latex ingahlungwa ngokusezingeni, ayikalungeli abantu abane-allergies ye-latex.

Amakhondomu okusimamisa akhululekile:

  • i-nitrosamine
  • parabens
  • i-gluten
  • Ama-GMO

Enye inzuzo ukuthi zithanjisiwe ngaphakathi nangaphandle, okusho ukuthi zinikeza ukuzwa okungokwemvelo kubo bobabili abalingani.

Izindleko: 10 pack / $ 13, iyatholakala ku-SustainNatural.com

Ikhondomu Lubricated LOLA Elincane

Ungazi i-LOLA ngamaphamponi abo we-organic, kepha futhi benza amakhondomu amahle, kusho uWendy Hurst, MD, FACOG, ozinze e-Englewood, eNew Jersey. U-Hurst usize ekwakheni ikhithi yezempilo yezocansi ye-LOLA.

"Ngincoma amakhondomu nsuku zonke, futhi uma isiguli sicela isincomo somkhiqizo, ngithi LOLA," esho. "Ngiyathanda ukuthi le mikhiqizo ingeyomvelo yonke, ayinamakhemikhali futhi iza ngamaphakethe angaqondakali."

Amakhondomu e-LOLA akhululekile:

  • parabens
  • i-gluten
  • i-glycerin
  • odayi bokwenziwa
  • ama-synthetic flavour
  • iphunga

Ikhondomu uqobo lwayo lwenziwe nge-latex yemvelo yerabha kanye ne-cornstarch powder. Igcotshwe ngamafutha abicah wezinga lezokwelapha. Kodwa khumbula ukuthi ngenxa ye-latex, la makhondomu awafanelekile kubantu abanezifo ze-latex.

Izindleko: Amakhondomu ayi-12 / $ 10, atholakala ku-MyLOLA.com

Qaphela: Njengemikhiqizo yabo yokuya esikhathini, amakhondomu e-LOLA ayatholakala kusevisi esekwe ekubhaliseni. Khetha isibalo esingu-10, 20, noma esingu-30.

Noma iyiphi ikhondomu enikezwa ku-Planned Parenthood

Nganoma yisiphi isinqumo maqondana nempilo yakho yezocansi, kufanele ulinganise izinzuzo nezindleko ezingaba khona. Yingakho uRoss egcizelela ukuthi kubantu abaningi abanezihlunu, ukugqoka ikhondomu kuyisinqumo esingcono uma siqhathaniswa hhayi ukugqoka ikhondomu ngoba akuyona eyendalo noma yemvelo.

"Amakhondomu engiwancoma kakhulu yiwo anikezwa imitholampilo yePlanned Parenthood," kusho uRoss. "Kuye kwacwaningwa ukufakazela ukuthi ziphephile futhi ziyasebenza kumthengi ojwayelekile."

Kalula nje, uma esetshenziswa kahle, la makhondomu angavimbela ukukhulelwa kanye nokudluliswa kwe-STI.

Futhi, bakhululekile! Ngakho-ke, uma ukhathazekile ngokuthi uzowakhokhela kanjani amakhondomu, vakashela isikhungo sezempilo sangakini i-Planned Parenthood.

Izindleko: Kumahhala, kuyatholakala ku-Planned Parenthood yangakini

Ama-Durex Real Feel Avanti Bare Polyisoprene Nonlatex Amakhondomu

“Yize ikhondomu ehamba phambili iyona ozoyisebenzisa, ama-nonlatex ayizintandokazi zami,” kusho uDkt Savita Ginde, iphini likamongameli we-Medical Affairs eStride Community Health Centre e-Englewood, eColorado. "Amakhondomu angama-nonlatex ayakwazi ukuhlinzeka ngezithiyo zokuvimbela inzalo, atholakala kabanzi, ahlinzeka ngamathuba amancane okungezwani komzimba nokuvikela izifo ezithathelana ngokocansi."

Amakhondomu e-Durex nonlatex enziwe nge-polyisoprene. Njengomkhiqizo we-SKYN, abantu abanezifo ezinzima ze-latex kufanele bakhulume nodokotela wabo kuqala ngaphambi kokuwasebenzisa. Kepha kwimibhangqwana eminingi enenkinga yokungezwani komzimba ne-latex noma ukuzwela, lokhu kuzokwenza ubuqili.

Umkhiqizo uphinde uthengise lokhu njengokuthi "kunuka kamnandi" (okubuyekezwa izibuyekezo). Yize zinganuki njengamasondo noma i-latex, lokhu kungumkhiqizo ongenamakha, ngakho ungalindeli ukuthi bazonuka njengezimbali.

Izindleko: 10 pack / $ 7.97, iyatholakala ku-Amazon

Qaphela: Uma ungenalo noma elinye idamu lamazinyo futhi ufuna ukuvikeleka ngesikhathi socansi lomlomo, uGersh unikeza isiphakamiso esilandelayo: “Ungasebenzisa isikele bese usika ikhondomu ehlanzekile, bese uyisebenzisa njengesivikelo ocansini lomlomo. ” Uma kusetshenziswe kahle, lokhu kufanele kunikeze ukuvikelwa okufanayo edamini lamazinyo, usho kanjalo. Funda ukuthi ungalakha kanjani idamu lakho lamazinyo lapha.

I-LifeStyles SKYN Ikhondomu Yangempela Ye-Nonlatex

Olunye lwezinhlobo zamakhondomu ezingaziwa nge-latex ezaziwa kakhulu emakethe, i-SKYN iyintandokazi evamile phakathi kwabahlinzeki, kufaka phakathi uGersh, otusa lo mkhiqizo kubantu njalo.

Yenziwe nge-polyisoprene, i-iteration eyenziwe nge-latex yelabhoratri ngaphandle kwamaprotheni ezitshalo abantu abaningi abangazwani nawo, lokhu kubhekwa njengama-latex. Kodwa-ke, uma i-latex ikubangela ukusabela okweqile noma i-anaphylaxis, kungcono ukukhuluma nomhlinzeki wakho wezokunakekelwa kwempilo kuqala.

Ezinye izinzuzo? "Bangakwazi futhi ukushisa ngokweqiniso ekushiseni komzimba ukuze kube nokuthokozela okungokwemvelo futhi okungokwemvelo," kusho uGersh. Futhi eza ngobukhulu nosayizi ohlukile. Lokhu kubalulekile, ngoba njengoba esho, "Usayizi owodwa ngokweqiniso ngeke ulingane konke." Iphuzu elihle.

Izindleko: Iphakethe le-12 / $ 6.17, liyatholakala ku-Amazon

Izindlela Zokuphila SKYN Extra Lubricated Nonlatex Amakhondomu

"Ngingumhlengikazi we-PhD ocansini, futhi sihlala sisebenzisa amakhondomu ocwaningweni lwethu lwezocansi, futhi ngihlala ngikhetha amakhondomu e-SKYN oketshezi oluthe xaxa," kusho uNicole Prause, PhD.

“Azisiyo i-nonlatex, ngakho-ke siyazi ukuthi ngeke sibhekane nezinkinga zokungezwani komzimba ne-latex. Zithanjisiwe ngempela, okuyinto ebalulekile, ”kusho yena. "Isizathu esingajwayelekile sokuncoma umkhiqizo, mhlawumbe, kodwa sibe nenqwaba yabahlanganyeli siphawule ngokuzenzekelayo ukuthi bayawathanda amakhondomu aselebhu yethu futhi bafuna ukuwathenga, bawasebenzisele ukuzisebenzisela wona."

Lawa afana namanye amakhondomu e-SKYN ohlwini, kepha anikela ukuthambisa okwengeziwe. Lokho kusho, ngenkathi zishelelana kakhulu kunamakhondomu avamile, usengadinga igrisi yomuntu siqu, ikakhulukazi ukungena kwe-anal.

Izindleko: Iphakethe le-12 / $ 12.67, liyatholakala ku-Amazon

Isikhumba seTrojan Yemvelo Yemvu Esikhunjeni EsineLatex-Mahhala

Ngokusho komhlinzeki wokunakekelwa oyinhloko i-One Medical uNatasha Bhuyan, MD, into yokuqala odinga ukuyazi ngamakhondomu esikhumba semvu ukuthi, “Njengoba izimbotshana zala makhondomu zikhulu impela, izinhlayiya ezithathelwanayo, njenge-HIV noma i-chlamydia, zingadlula kuzo, ngakho azivikeli kwizifo zocansi. ”

Ngakho-ke, lokhu akulungile uma ufuna indlela yokuvimba ongayisebenzisa nabalingani abaningi, umuntu ongathandani naye, noma umuntu ongasazi isimo sakhe sempilo (noma uma ungazi wazi okwakho). Kodwa-ke, uBhuyan uthi, "Bayazivikela ekukhulelweni uma zisetshenziswe kahle."

Uma ufuna ikhondomu ye-nonlatex esebenza kahle ekuvimbeleni ukukhulelwa, lawa makhondomu e-lambskin Trojan angaba yindlela enhle. Zibiza kakhulu kunamanye amakhondomu amaningi asemakethe, kodwa impela ashibhile kunokuthola ingane.

Izindleko: 10 pack / $ 24.43, iyatholakala ku-Amazon

Qaphela: Amakhondomu esikhumba semvu awenziwa ngolwelwesi lwamathumbu lwamawundlu. Lokhu kusho ukuthi bangumkhiqizo wesilwane futhi nakanjani hhayi i-vegan.

Ikhondomu Yangaphakathi ye FC2

Amakhondomu abesifazane (abuye abizwe ngokuthi “amakhondomu angaphakathi”) anikeza izinzuzo ezifanayo kumakhondomu: STI nokuvikela ukukhulelwa. Ngokusho kuka-Anna Targonskaya, i-OB-GYN neFlo Health, isibikezeli sokukhulelwa esidijithali, “Amakhondomu abesifazane angena ngaphakathi esithweni sangasese ukuze asebenze njengesithiyo sesidoda ngaphambi kokufinyelela esibelethweni, ngaleyo ndlela kuvikelwe abantu ukuthi bangakhulelwa. Lezi zivame ukwenziwa nge-nitrile noma i-polyurethane futhi ngokuvamile zibiza kancane kunamakhondomu abesilisa futhi zisebenza kancane, ngezinga elisebenza ngazo ngamaphesenti angu-79. ”

Yize ingasebenzi kahle kunekhondomu yabesilisa, ikhondomu yabesifazane ingahle ikhange kakhulu ngezizathu eziningi. "I-FC2 ingashintsha umdlalo kwabesifazane, njengoba ibanika amandla okuzivikela kuma-STI," kusho uRoss. Abanye abantu bangase futhi baluthokozele kakhulu ucansi ngekhondomu yabesifazane.

I-FC2, okuwukuphela kwekhondomu yabesifazane evunyelwe iFood and Drug Administration emakethe, ayinalo i-latex, ayinawo ama-hormone, futhi ingasetshenziswa kuzo zombili izithambisi zamanzi nezama-silicone (ngokungafani namanye amakhondomu abesilisa). Futhi, inethuba elingaphansi kwephesenti elilodwa lokudwengula, ngokusho kwewebhusayithi yabo.

Ukusebenzisa ikhondomu yabesifazane akunzima, kepha akufundiswa kakhulu ezifundweni zocansi. Lo mhlahlandlela we-Healthline kumakhondomu abesifazane ungasiza.

Izindleko: 24 pack / $ 47.95, iyatholakala ku-FC2.us.com

Trust Dam Okunhlobonhlobo 5 flavour

Amadamu wamazinyo ayizithiyo zocansi zokuthintana nomlomo nomlomo. Bangazivikela kuma-STI afana nalokhu:

  • ugcunsula
  • gonorrhea
  • chlamydia
  • i-hepatitis
  • I-HIV

UGersh uthi iziguli zakhe zithanda iTrust Dam Variety 5 Flavour kakhulu. UGersh uyanezela, "Zingathengwa kalula futhi kalula.

La madamu wamazinyo angamasentimitha ayisithupha ngamasentimitha ayisishiyagalombili, okwenza afanele imizimba eminingi. Ama-flavour afaka:

  • ijikijolo
  • i-vanilla
  • amagilebhisi
  • ibhanana
  • i-mint

Lo mkhiqizo awunalo uhlu lwezithako, ngakho-ke khumbula ukuthi angaqukatha izithasiselo noshukela ongacasula abantu abajwayele ukungalingani kwe-pH.

Izindleko: Iphakethe le-12 / $ 12.99, liyatholakala ku-Amazon

I-Caya Usayizi Olinganiselwe Isisindo

I-diaphragm kungenye indlela yokulawula inzalo engenazo i-hormone kanye nesithiyo. Imvamisa isetshenziswa nge-spermicide, ama-diaphragms amancane, izinkomishi ezimise okwedome ezifakwa esithweni sangasese ukuvimba isidoda ukuthi singene esibelethweni ngesikhathi socansi lokungena.

Afinyelela kuma-94 amaphesenti asebenzayo ekuvimbeleni ukukhulelwa lapho esetshenziswa kahle. (Ngemininingwane engaphezulu ngokusetshenziswa okufanele, bheka incwadi yeziyalezo yeCaya.)

Ama-diaphragms ayethandwa kakhulu kwaze kwaba sekupheleni kwekhulu lama-20. Manje, benza ukubukeka okusha ngokubukeka okusha. I-Caya isakhe kabusha i-diaphragm ukwenza kube lula futhi kube lula ukusebenzisa. Ungase ungazizwa ngisho nangesikhathi sokuya ocansini.

Kodwa-ke, iziphambano ezifana neCaya azivikeli kuma-STI. Yingakho uDkt Jessica Shepherdonly ebaphakamisela abantu ebudlelwaneni obuzinikele lapho bobabili abalingani behlolwe khona. Ijeli yokubulala inzalo uShepard athi kufanele isetshenziswe nomkhiqizo ibizwa ngeGynol II, eyi-organic ne-vegan. Ijeli livimbela ukuhamba kwesidoda futhi liqinisekisa ukuthi iCaya ivalwe kahle. Ngeke iphazamise i-pH yesitho sangasese sowesifazane, okusho ukuthi ukutheleleka okuncane kwesitho sangasese sowesifazane kanye nokutheleleka kwemvubelo, usho kanjalo.

Ngenkathi kuyindlela yokukhetha imali, umkhiqizo uyasebenza futhi. Kudinga ukushintshwa kuphela njalo eminyakeni emibili. Vele uqiniseke ukuthi uyayihlanza phakathi kokusebenzisa.

Izindleko: 1 diaphragm / $ 95.22, iyatholakala ku-Amazon

Qaphela: Yenziwe nge-silicone, ayihambisani ne-lubricant esekwe ku-silicone, engalulaza ubuqotho besithiyo. Khetha i-lubricant esekwe emanzini esikhundleni salokho.

Khumbula, ukusebenzisa noma iyiphi indlela yesithiyo kubaluleke kakhulu, kungakhathalekile ukuthi hlobo luni

Ungahle uthande ukucabanga ukuzama eyodwa yalezi zindlela zokuvimbela ezinconyelwa ngochwepheshe ngokuzayo lapho ubekelela. "Ngincoma abantu ukuthi benze ngokuzimisela futhi baqinisekise ukuthi bayakuvikela kulokho ofuna ukuvikelwa kukho," kusho uGersh.

Ekupheleni kosuku, kufanele ucabange ngomgomo wakho wokugcina, okuvame ukuvimbela ukukhulelwa, ukunciphisa ubungozi bokudluliswa kwe-STI, noma kokubili. Ngakho-ke, uma ukwazi ukufinyelela kwimikhiqizo kulolu hlu, kuhle! Kepha uma ungakwenzi, vele usebenzise noma iyiphi ikhondomu ongayisebenzisa.

Amakhondomu endabuko acwaningwe kahle, aphephile, futhi ayasebenza. Akudingeki ukuthi ukhethe phakathi kwento ebhalwe ukuthi "organic" ngokungahambisani nalutho. Uma ungabaza, thatha injoloba - noma linda uze ube nayo ukuze uyithole.

UGabrielle Kassel ungumbhali wezempilo waseNew York futhi ungumqeqeshi weCrossFit Level 1. Usengumuntu wasekuseni, wazama inselelo ye-Whole30, wadla, waphuza, wageza, wahlikihla, wageza namalahle - konke kwenziwa egameni lobuntatheli. Ngesikhathi sakhe samahhala, angatholakala efunda izincwadi zokuzisiza, ukucindezela ibhentshi, noma ukudansa ngepali. Mlandele ku-Instagram.

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