Ukuphuma ngaphambi kwesikhathi

I-ejaculation yangaphambi kwesikhathi yilapho indoda iba ne-orgasm ngokushesha ngesikhathi sokuya ocansini kunokufisayo.

Ukujula ngaphambi kwesikhathi yisikhalazo esivamile.

Kucatshangwa ukuthi kubangelwa yizici ezingokwengqondo noma izinkinga zomzimba. Isimo ngokuvamile siyathuthuka ngaphandle kokwelashwa.

Indoda idonsa umuthi ngaphambi kokuthanda (ngaphambi kwesikhathi). Lokhu kungahle kusuka ngaphambi kokungena kuze kube iphuzu ngemuva kokungena. Kungashiya abashadikazi bezizwa benganelisekile.

Umhlinzeki wakho wezokunakekelwa kwempilo angenza ukuhlolwa ngokomzimba futhi akhulume nawe ngempilo yakho yezocansi nomlando wezokwelapha. Umhlinzeki wakho futhi angenza ukuhlolwa kwegazi noma umchamo ukukhipha noma yiziphi izinkinga zomzimba.

Ukuzilolonga nokuphumula kungakusiza ukubhekana nenkinga. Kunamasu awusizo ongawazama.

Indlela "yokumisa nokuqala":

Le ndlela ifaka phakathi ukuvuselela indoda ngokocansi ize izizwe sengathi isizofinyelela i-orgasm. Misa ukukhuthazeka cishe kwemizuzwana engama-30 bese uyakuqala futhi. Phinda leli phethini kuze kube yilapho indoda ifuna ukukhipha umuthi. Okokugcina, qhubeka nokukhuthaza kuze kube yilapho indoda ifinyelela ku-orgasm.

Indlela "yokukhama":

Le ndlela ifaka phakathi ukuvuselela indoda ngokocansi ize ibone ukuthi isizokhipha isitho sowesilisa. Ngaleso sikhathi, owesilisa noma umlingani wakhe ucindezela ngobumnene ukuphela kwepipi (lapho i-glans ihlangana khona ne-shaft) imizuzwana eminingana. Yeka ukugqugquzela ngokocansi cishe imizuzwana engama-30, bese uyiqala futhi. Umuntu noma umbhangqwana ungaphinda leli phethini kuze kube yilapho indoda ifuna ukukhipha. Okokugcina, qhubeka nokukhuthaza kuze kube yilapho indoda ifinyelela ku-orgasm.

Ama-anti-depressants, njengeProzac namanye ama-serotonin reuptake inhibitors (SSRIs) akhethiwe, avame ukubekwa. Le mithi ingakhuphula isikhathi esithathayo ukufinyelela ejaculation.

Ungafaka ukhilimu we-anesthetic wendawo noma ufafaze umthondo ukunciphisa ukuvuselela. Ukwehla kwemizwa esondweni kungabambezela ukukhishwa kwe-ejaculation. Ukusetshenziswa kwekhondomu nakho kungaba nalomphumela kwamanye amadoda.

Eminye imithi esetshenziselwa ukungasebenzi kahle kwe-erectile ingasiza. Olunye ucwaningo lukhombisa ukuthi ukusebenzisa inhlanganisela yamasu wokuziphatha nemithi kungasebenza kakhulu.

Ukuhlolwa ngudokotela wezocansi, isazi sokusebenza kwengqondo, noma udokotela wezifo zengqondo kungasiza eminye imibhangqwana.

Ezimweni eziningi, owesilisa angafunda ukulawula ukulawula ukuphuma kwesisu. Imfundo nokwenza amasu alula kuvame ukuphumelela. Ukujula okungakafiki isikhathi ngaphambi kwesikhathi kungaba uphawu lokukhathazeka noma lokudangala. Isazi sezifo zengqondo noma isazi sokusebenza kwengqondo singasiza ekwelapheni lezi zimo.

Uma owesilisa ekhipha umjovo kusenesikhathi, ngaphambi kokungena esithweni sangasese, kungavimbela umbhangqwana ukuba ungakhulelwa.

Ukwehluleka okuqhubekayo kokulawulwa kwe-ejaculation kungadala ukuthi oyedwa noma bobabili abalingani bazizwe benganelisekile ngokocansi. Kungadala ukungezwani kwezocansi noma ezinye izinkinga ebudlelwaneni.

Shayela umhlinzeki wakho uma unenkinga nge-ejaculation ngaphambi kwesikhathi futhi kungabi ngcono usebenzisa izindlela ezichazwe ngenhla.

Ayikho indlela yokuvimbela lesi sifo.

• Uhlelo lokuzala lwabesilisa

UCooper K, uMartyn-St. UJames M, uKaltenthaler E, et al. Ukwelashwa kokuziphatha kokuphathwa kwe-ejaculation ngaphambi kwesikhathi: ukubuyekezwa okuhlelekile. Ucansi Med. 2015; 3 (3): 174-188. I-PMID: 26468381 www.ncbi.nlm.nih.gov/pubmed/26468381.

UMcMahon CG. Ukuphazamiseka kwe-orgasm yesilisa kanye ne-ejaculation. Ku: Wein AJ, Kavoussi LR, Partin AW, Peters CA, ama-eds. ICampbell-Walsh Urology. Umhla ka-11. IPhiladelphia, PA: Elsevier; 2016: isahluko 29.

Shafer LC. Ukuphazamiseka kwezocansi nokungasebenzi ngokocansi. Ku: Stern TA, Fava M, Wilens TE, Rosenbaum JF, ama-eds. IMassachusetts General Hospital Comprehensive Clinical Psychiatry. Okwesibili. IPhiladelphia, PA: Elsevier; 2016: isahluko 36.