Amawashi Ezemidlalo E-GPS Angcono Kakhulu Wezidingo Zakho Zokufaneleka
-Delile
Kuyavela, kunezinzuzo ezithile zokuthola iwashi le-GPS langempela kunokulandela umkhondo wokugijima kwakho, ukugibela, nokubhukuda ku-tracker yakho yomsebenzi noma kuhlelo lokusebenza. (Lezo zinhle, futhi, ngezinye izizathu! Vele uhlole la 8 Amabhendi Okuqina Amasha Esiwathandayo!)
"Ukuba newashi le-GPS (elihlanganisa i-monitor yezinga lokushaya kwenhliziyo) kunikeza ulwazi olwengeziwe kunalolo ongaluthola kusilandeleli sokufaneleka," kusho isazi sokuvivinya umzimba nomnikazi we-Trimarni Coaching and Nutrition Marni Sumbal. Kokukodwa: "Amawashi amaningi we-GPS anezikrini eziningi (ongazishintsha kalula phakathi), ngakho-ke esikhundleni sokubuka nje isilinganiso senhliziyo yamanje noma ibanga eliphelele elihlanganisiwe (noma, ungaboni lutho njengoba abanye abalandelela umsebenzi bengenazo izikrini nhlobo), ungabona ijubane lamanje, ijubane elijwayelekile, isilinganiso senhliziyo samanje, nebanga / isikhathi samanje konke kusikrini esisodwa, "kuchaza uSumbal.
Ngaphezu kwalokho, amawashi amaningi akuvumela ukuthi ulayishe idatha yakho yokuqeqesha kusayithi elifana ne-Training Peaks. "Uma usebenza nomqeqeshi noma umqeqeshi, ukukwazi ukulanda idatha yokubuyekezwa kwabo kuyasiza kakhulu," kusho uSumbal. Ukuphakama Peaks empeleni kunikeza insizakalo ezokufanisa nomqeqeshi futhi iqondise ukuqeqeshwa kwakho; uma ukhetha ukusebenzisa i-sans coach, futhi ikuvumela ukuthi ulayishe futhi ubuyekeze idatha yakho (mahhala!), ekuvumela ukuthi ulandelele, ulinganise, futhi uhlele ukujima/izinjongo zesikhathi esizayo.
Ngakho-ke, ulithola kanjani iwashi le-GPS elifanele wena?
"Kunamawashi we-GPS angabizi kakhulu azolandelela izidingo ezingenalutho, kodwa-ke kukhona eminye enezici eziningi futhi ebiza kancane," kusho uSumbal. Iyiphi oyitholayo incike (ngaphandle kwesabelomali sakho!) ukuthi uhlela ukuyisebenzisela ini. Siqoqe izinketho ezine ezinhle-ngayinye inezici ezihlukile-ukukusiza ukhethe okukhethwa kukho okufanelana kahle nezidingo zakho zokuzivocavoca, noma ngabe ziyini.
UGarmin Forerunner 920XT
Kuma-triathletes, lokhu kuyashintsha umdlalo. Ilandelela yonke imidlalo yakho emithathu nge-nitty, imininingwane engcolile kanye nempendulo efana nokuhlonza uhlobo lwe-stroke lapho ubhukuda-ilinganisela ngisho ne-VO2 Max yakho! ($ 450; garmin.com)
I-Polar M400
Kunoma ubani ongabaza ukukhetha phakathi kwe-tracker yomsebenzi phezu kwewashi le-GPS, nasi isisombululo sakho se-2-in-1. Leli washi le-GPS futhi ilandelela umsebenzi wakho (njengekhwalithi yokulala), ikunikeza izexwayiso lapho usuhlale isikhathi eside kakhulu, futhi kubukeka kukuhle ukuqala ebhuthini (ngakho-ke awunakukhathazeka ukukugqoka usuku nosuku). ($250; polar.com)
Umgijimi weTomTom
Ilula futhi ayibizi, kodwa igcwele yonke into oyidingayo (i-Sumbal ngayinye: okufanele ube nakho kufaka phakathi izinga lokushaya kwenhliziyo, ibanga, nejubane), okuhlanganisa nobuchwepheshe be-GPS be-TomTom. ($ 150, tomtom.com)
Suunto Ambit3
Hhayi ukubukela phansi ezinye izici kuleli washi elihle (lilandelela umsebenzi, njengezinyathelo, futhi lilinganisela isikhathi sokuthola kabusha, isibonelo), kodwa sijabule kakhulu ngohlelo lokusebenza "loMgubho Wokujima" olukwazisayo uma wenze ukujima okwanele. ukuze uthole ingilazi ye-champagne (Asithole ukuthrendayo kwe-#WillRunForBubbly!). ($ 400, suunto.com) (Awukulungele ukuzibophezela? Sebenzisa i-smartphone yakho! Bheka lezi Zindlela Ezi-5 Zokuzijabulisa Zokusebenzisa i-Apple's New 6 Health App ka-Apple.)