Izinhlelo zokusebenza ezihle kakhulu ze-Arthritis

-Delile

• RheumaHelper
• Ukusekelwa Kwe-Rheumatoid Arthritis
• UCliexa-RA
• HealthLog Mahhala
• myVectra
• I-My Pain Diary: Ubuhlungu obungapheli & I-Symptom Tracker
• Ukufinyelela: Inethiwekhi Yami Yokusekela
• DAS28

Ukuphila nesifo samathambo (RA) kusho okungaphezu kokubhekana nobuhlungu. Phakathi kwemithi, ukuqokwa kukadokotela, kanye nezinguquko zendlela yokuphila - konke okungenzeka ukuthi kuyahlukahluka kusuka enyangeni eyodwa kuye kokulandelayo - kuningi okufanele kuphathwe.

Uhlelo lokusebenza oluhle lungakwazi ukusiza. I-Healthline ikhethe izinhlelo zokusebenza ezihamba phambili zonyaka ze-RA ngokuthembeka kwazo, okuqukethwe okuhle kakhulu, nezilinganiso ezinhle zomsebenzisi. Landa eyodwa ukuze ulandelele izimpawu zakho, ufunde ngocwaningo lwamanje, futhi uphathe kangcono isimo sakho sempilo ejabule, nenempilo.

RheumaHelper

IPhoneisilinganiso: Izinkanyezi ezingu-4.8

I-Androidisilinganiso: 4.5 izinkanyezi

Intengo: Mahhala

Lo msizi weselula we-rheumatology wadalelwa ngqo izazi zamathambo. Ngebhokisi lamathuluzi eliphelele lama-calculator omsebenzi wezifo kanye nenqubo yokuhlukaniswa, kuyithuluzi eliyisethenjwa eliwusizo.

Ukusekelwa Kwe-Rheumatoid Arthritis

IPhoneisilinganiso: 4.5 izinkanyezi

I-Androidisilinganiso: 4.1 izinkanyezi

Intengo: Mahhala

Thola ukwesekwa okungokomzwelo okudingayo kubantu abakuqonda mathupha impilo neRA. Lolu hlelo lokusebenza yi-myRAteam likuxhuma kwinethiwekhi yokuxhumana neqembu lokusekela labo abaphila nalesi simo. Yabelana futhi uthole ukuqonda kwezokwelapha, izindlela zokwelashwa, ukuxilongwa kwakho, kanye nokuhlangenwe nakho kwakho, futhi uxhumane nomphakathi osekelayo noqondayo.

UCliexa-RA

IPhone isilinganiso: 5 izinkanyezi

I-Android isilinganiso: Izinkanyezi ezingu-4.6

Intengo: Mahhala

Wake walwa nokukhumbula izimpawu zakho ukuze ukwazi ukuhlanganyela imininingwane ethile nodokotela wakho? Uhlelo lokusebenza lweCliexa-RA luhumusha izimpawu zakho nomsebenzi wezifo kumodeli yesayensi ukuze udokotela wakho akusize uthole ukwelashwa okungcono kakhulu.

HealthLog Mahhala

I-Android isilinganiso: 3.9 izinkanyezi

Intengo: Mahhala

Landelela imininingwane ehlukahlukene ephathelene nempilo yakho yansuku zonke nendlela ophila ngayo ne-HealthLog. Ungangena izinto ezifana nemizwa, ukulala, ukusebenzisa, ukuvivinya umzimba, umfutho wegazi, ukufuthwa, nokuningi. Bheka amaphethini kusibonisi segrafu, esingashintshwa phakathi kwenyanga eyodwa-, emithathu-, eyisithupha-, nesishiyagalolunye, kanye nonyaka owodwa.

myVectra

IPhoneisilinganiso: 3.9 izinkanyezi

I-Androidisilinganiso: Izinkanyezi ezingu-3.8

Intengo: Mahhala

i-myVectra yenzelwe abantu abaphila nesifo samathambo. Kuyithuluzi lokukusiza ukulandelela zonke izici zalesi simo, ukudala izifinyezo ezibukwayo zedatha yakho ongene kuyo, nokuxhumana nethimba lakho lezokunakekelwa kwempilo. Izimpawu ze-RA zingashintsha ngokuphawulekayo inyanga nenyanga, futhi imibiko efingqiwe yokubuka ye-myVectra inikeza imininingwane ebalulekile yokuthi wenza kanjani nokuthi izinto zishintshe kanjani.

I-My Pain Diary: Ubuhlungu obungapheli & I-Symptom Tracker

IPhone isilinganiso: 4.1 izinkanyezi

I-Android isilinganiso: Izinkanyezi ezingu-4.2

Intengo: $4.99

I-My Pain Diary ikuvumela ukuthi ulandelele izimpawu zezinhlungu ezingapheli nezimbangela zokudala imibiko eningiliziwe yethimba lakho lokunakekelwa kwezempilo. Izici ze-Smart njengokulandela kwesimo sezulu okuzenzakalelayo nezikhumbuzi zenza kube lula ukudala okufakiwe okusha kokuqonda okuphelele ngesimo sakho. Futhi, uhlelo lokusebenza lungenziwa ngezifiso ukuze luhambisane nezidingo zakho ngqo.

Ukufinyelela: Inethiwekhi Yami Yokusekela

IPhone isilinganiso: Izinkanyezi ezingu-4.4

I-Android isilinganiso: Izinkanyezi ezingu-4.4

Intengo: Mahhala

I-RA imvamisa isho ukuphatha izinhlungu eziqeda amandla, nokuthola ukwesekwa okungokomzwelo kungabalulekile. Ukufinyelela kungenye yezinhlelo zokusebenza ezikhula ngokushesha kakhulu ezokuxhasa ezempilo, zikuxhumanisa namaqembu wokuxhaswa kobuhlungu okungamahlalakhona futhi kusebenza njengedayari ewusizo. Shintshanisa imininingwane mayelana nokwelashwa nokwelashwa nabantu abaqonda amaqiniso obuhlungu obungapheli.

DAS28

I-Android isilinganiso: 4.1 izinkanyezi

Intengo: Mahhala

I-DAS28 isibali sokubala somsebenzi wesifo se-rheumatoid arthritis. Uhlelo lokusebenza lubala amaphuzu kusetshenziswa ifomula efaka inani lamalunga wamathenda nokuvuvukala, okwenza kube wusizo ekuhloleni iziguli nalabo abazongenela izivivinyo zokwelashwa.

Uma ufuna ukuqoka uhlelo lokusebenza lolu hlu, thumela i-imeyili ku- [email protected].

UJessica Timmons ubelokhu engumbhali ozimele kusukela ngo-2007. Uyabhala, ahlele, futhi abonisane neqembu elikhulu lama-akhawunti azinzile kanye nephrojekthi eyenzelwa kanye, konke lokhu ebe enza impilo ephithizelayo yezingane zakhe ezine nomyeni wakhe ohlala njalo. Uthanda ukuphakamisa izinsimbi, ama-latte amahle kakhulu, nesikhathi somndeni.