I-Biofeedback
-Delile
I-Biofeedback iyindlela yokwelashwa kwe-psychophysiological ekala futhi ihlole ukusabela komuntu ngokomzimba nangokomzwelo, okubonakala ngokubuya kwalo lonke lolu lwazi ngamadivayisi kagesi. Kuboniswa kubantu abangasebenzi kahle, abane-hypertension nokunaka kokunaka.
Imininingwane esemqoka yomzimba ethathwe ngamadivayisi we-biofeedback ukushaya kwenhliziyo, ukuqina kwemisipha, umfutho wegazi, izinga lokushisa komzimba nokusebenza kukagesi ebuchosheni.
Lokhu kwelashwa kuvumela iziguli ukuthi zilawule ukusabela kwazo ngokomzimba nangokomzwelo, ngemiphumela ekhanyayo noma yemisindo ekhishwa yidivayisi kagesi esetshenzisiwe.
I-Biofeedback ibuye isebenzise izindlela ezahlukahlukene zokuqwashisa nokuphumula, ngokusebenzisa izindlela zokuphefumula, zemisipha nezokuqonda.
Izinkomba ze-Biofeedback
Abantu abane-arrhythmias yenhliziyo, ukungasebenzi komchamo, izinkinga zokuphefumula, umfutho wegazi ophakeme kanye nokungasebenzi kahle komzimba.
Amadivayisi asetshenziswe ku-Biofeedback
Amadivayisi asetshenziswe ku-biofeedback aqondile futhi ancike ekuphenduleni komzimba okuzolinganiswa.
Lawa madivayisi abucayi kakhulu futhi ukuze akwazi ukuqapha ukusebenza komzimba womuntu. Izinsizakusebenza eziyinhloko ezisetshenziselwe lokhu kubhekwa yilezi:
- I-Electromyography: Idivayisi esetshenziselwa i-electromyography ilinganisa ukungezwani kwemisipha. Izinzwa zibekwa esikhunjeni futhi zikhiphe amasiginali kagesi amuncwa yidivayisi ye-biofeedback, yona ekhipha amasiginali alula noma azwakalayo enza ukuthi umuntu azi ngokuxineka kwemisipha, ukuze afunde ukulawula ukusikwa kwemisipha.
- I-Electroencephalograph: Idivayisi ye-electroencephalogram ihlola umsebenzi kagesi wobuchopho.
- Impendulo eshisayo: Ziyizinsimbi ezisetshenziselwa ukukala ukuhamba kwegazi esikhunjeni.
Izinzuzo zeBiofeedback
I-Biofeedback inikeza izinzuzo eziningana zezempilo njenge: Ukunciphisa ubuhlungu obungapheli, ukwehla kwezimpawu ze-migraine, kuthuthukisa ukucabanga futhi kunikeze ukwehla kokuphazamiseka kokulala.