AmaBlackheads

-Delile

• Ngabe amakhanda amnyama abukeka kanjani?
• Yini ebangela amakhanda amnyama?
• Ziyini izimpawu zamakhanda amnyama?
• Aphathwa kanjani ama-blackheads?
• Ukwelashwa kwe-Over-the-counter (OTC)
• Imithi kadokotela
• Ukususwa mathupha
• I-Microdermabrasion
• Amakhemikhali amakhemikhali
• Ukwelashwa kwe-Laser nokukhanya
• Amakhanda amnyama angavinjelwa kanjani?
• Geza njalo
• Sebenzisa imikhiqizo engenawo uwoyela
• Zama umkhiqizo okhiphayo

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini ama-blackheads?

AmaBlackheads ngamaqhuqhuvana amancane avela esikhunjeni sakho ngenxa yezimila zezinwele ezivalekile. La maqhuqhuvana abizwa ngama-blackheads ngoba ingaphezulu libukeka limnyama noma limnyama. AmaBlackheads awuhlobo olumnandi lomqubuko ovame ukwakheka ebusweni, kepha angavela nasezingxenyeni zomzimba ezilandelayo:

• emuva
• isifuba
• intamo
• izingalo
• emahlombe

Izinduna zithinta abantu baseMelika abacishe babe yizigidi ezingama-50 futhi yisifo esijwayeleke kakhulu esikhunjeni e-United States, ngokwe-American Academy of Dermatology.

Ngabe amakhanda amnyama abukeka kanjani?

Yini ebangela amakhanda amnyama?

I-Blackheads yakha lapho i-clog noma ipulagi iqala lapho kuvulwa izintambo zezinwele esikhunjeni sakho. I-follicle ngayinye iqukethe unwele olulodwa kanye nendlala e-sebaceous ekhiqiza uwoyela. Lo oyili, obizwa nge-sebum, usiza ukugcina isikhumba sakho sithambile. Amaseli wesikhumba afile kanye no-oyela bayaqoqa lapho kuvuleka khona isikhumba, kukhiqize iqhubu elibizwa nge-comedo. Uma isikhumba phezu kwesigaxa sihlala sivaliwe, leli bump libizwa ngokuthi i-whitehead. Lapho isikhumba phezu kwesigaxa sivuleka, ukuvezwa emoyeni kubangela ukuthi sibukeke simnyama futhi sibe namafomu amnyama.

Ezinye izinto zingakhuphula amathuba akho okuthuthukisa izinduna namakhanda amnyama, kufaka phakathi:

• ukukhiqiza amafutha omzimba amaningi kakhulu
• ukwakheka kwe- I-Propionibacterium acnes amagciwane esikhunjeni
• ukucasuka kwezinhlayiya zezinwele lapho amangqamuzana esikhumba esifile engachitheki njalo
• ukwenza ushintsho lwamahomoni olubangela ukwanda komkhiqizo kawoyela phakathi neminyaka yobusha, ngesikhathi sokuya esikhathini, noma ngenkathi uthatha amaphilisi okulawula ukubeletha
• ukuthatha izidakamizwa ezithile, njenge-corticosteroids, i-lithium, noma i-androgens

Abanye abantu bakholelwa ukuthi lokho okudlayo noma okuphuzayo kungathinta izinduna. Imikhiqizo yobisi kanye nokudla okwandisa amazinga kashukela egazini, njengama-carbohydrate, kungadlala indima ekubangeleni induna, kodwa abacwaningi abaqiniseki ukuthi kukhona ukuxhumana okuqinile.

Ziyini izimpawu zamakhanda amnyama?

Ngenxa yombala wazo omnyama, amakhanda amnyama kulula ukuwabona esikhunjeni. Bakhuliswe kancane, yize bengebuhlungu ngoba abavuthwa njengezinduna. Izinduna zenzeka lapho amabhaktheriya ehlasela ukuvinjelwa kwesikhumba sezinwele, okudala ubomvu nokuvuvukala.

Aphathwa kanjani ama-blackheads?

Ukwelashwa kwe-Over-the-counter (OTC)

Imithi eminingi yezinduna iyatholakala ezitolo zezidakamizwa nezitolo naku-inthanethi ngaphandle kwemithi kadokotela. Le mithi itholakala ngokhilimu, ijeli, kanye nefomu le-pad futhi ifakwa ngqo esikhunjeni sakho. Izidakamizwa zinezithako ezifana ne-salicylic acid, i-benzoyl peroxide, ne-resorcinol. Basebenza ngokubulala amabhaktheriya, ukomisa uwoyela omningi, nokuphoqa isikhumba ukuthi sichithe amangqamuzana esikhumba afile.

Imithi kadokotela

Uma ukwelashwa kwe-OTC kungayithuthukisi induna yakho, udokotela wakho angasikisela ukuthi usebenzise imishanguzo kadokotela enamandla. Imithi equkethe uvithamini A igcina ama-plugs ekwakhiweni kwezinwele futhi ikhuthaze inzuzo esheshayo yamaseli esikhumba. Le mithi isetshenziswa ngqo esikhunjeni sakho futhi ingafaka i-tretinoin, i-tazarotene, noma i-adapalene.

Udokotela wakho angaphinde anikeze olunye uhlobo lomuthi oyisihloko oqukethe i-benzoyl peroxide nemithi elwa namagciwane. Uma unezinduna noma ama-acne cysts ngaphezu kwama-blackheads akho, lolu hlobo lwemithi lungasiza kakhulu.

Ukususwa mathupha

Odokotela besikhumba noma ochwepheshe bezokunakekelwa kwesikhumba abaqeqeshwe ngokukhethekile basebenzisa insimbi ekhethekile ebizwa nge-round loop extractor ukususa ipulagi edala ubumnyama. Ngemuva kokuvulwa okuncane ku-plug, udokotela ufaka ingcindezi ngesikhiphi ukukhipha okuvalekile.

Ithuluzi leHealthline FindCare linganikeza izinketho endaweni yangakini uma ungenayo i-dermatologist.

I-Microdermabrasion

Ngesikhathi se-microdermabrasion, udokotela noma uchwepheshe wokunakekelwa kwesikhumba usebenzisa ithuluzi elikhethekile eliqukethe indawo enokhahlo ukuze kusolwe izingqimba zesikhumba sakho. Ukwenza sanding isikhumba kususa ama-clogs adala amakhanda amnyama.

Amakhemikhali amakhemikhali

Amakhemikhali amakhemikhali nawo asusa ama-clogs futhi asuse amangqamuzana esikhumba afile abamba iqhaza kuma-blackheads. Ngesikhathi sekhasi, isisombululo esinamandla samakhemikhali sisetshenziswa esikhumbeni. Ngokuhamba kwesikhathi, izingqimba eziphezulu zesikhumba ziyaxebuka, ziveze isikhumba esibushelelezi ngaphansi. Ama-peels amnene ayatholakala ekhawunteni, kuyilapho ama-peel aqinile enziwa odokotela besikhumba noma abanye ochwepheshe bezokunakekelwa kwesikhumba.

Ukwelashwa kwe-Laser nokukhanya

Izindlela zokwelapha ze-Laser nezilula zisebenzisa imishayo emincane yokukhanya okukhulu ukwehlisa ukukhiqizwa kukawoyela noma ukubulala amagciwane. Kokubili ama-lasers kanye nemishayo ekhanyayo ifinyelela ngaphansi kwesikhumba ukwelapha amakhanda amnyama nezinduna ngaphandle kokulimaza izingqimba eziphezulu zesikhumba.

Funda ukuze ufunde kabanzi mayelana nokwelashwa kwezinduna.

Amakhanda amnyama angavinjelwa kanjani?

Ungavimbela ama-blackheads ngaphandle kokusebenzisa imali eningi ngokuzama le mibono embalwa elandelayo:

Geza njalo

Geza ubuso bakho lapho uvuka nangaphambi kokulala ukuze ususe uwoyela. Ukugeza ngaphezu kokuphindwe kabili ngosuku kungacasula isikhumba sakho futhi kwenze izinduna zibe zimbi kakhulu. Sebenzisa umhlanzi ohlanzayo ongenzi isikhumba sakho sibe bomvu noma sicasuke. Eminye imikhiqizo yokuhlanza izinduna inezithako ezibulala amagciwane P. acnes amagciwane.

Cabanga ukugeza izinwele zakho nsuku zonke, futhi, ikakhulukazi uma kunamafutha. Amafutha ezinwele anganikela kuma-pores avalekile. Kubalulekile futhi ukugeza ubuso bakho ngemuva kokudla ukudla okunamafutha njenge-pizza, ngoba uwoyela ovela kulokhu kudla ungavimba izimbotshana.

Sebenzisa imikhiqizo engenawo uwoyela

Noma yimuphi umkhiqizo oqukethe uwoyela unganikela kuma-blackheads amasha. Khetha ukwakheka okungenawo uwoyela noma okungavumelekile, ama-lotion, nezikrini zelanga ukuze ugweme ukwenza inkinga yakho ibe yimbi kakhulu.

Zama umkhiqizo okhiphayo

Ukukhipha izikhuhla namamaski kususa amangqamuzana esikhumba afile ebusweni bakho futhi kungasiza ekunciphiseni amakhanda amnyama. Bheka imikhiqizo engacasuli isikhumba sakho.